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	<title>lentil fritters - MyKitchen</title>
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	<title>lentil fritters - MyKitchen</title>
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		<title>COOK THE COVER: Lemony lentil flatbread</title>
		<link>https://mykitchen.co.za/lentil-flatbread/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 13:08:04 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cook the cover]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemony]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[lentil fritters]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
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					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Lemony lentil flatbread" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-768x768.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Are you loving our eat fresh January cover as much as we are? Today we're treating you to the hero recipe itself. Who will be making these lemony lentil flatbreads this weekend? </p>
<p>The post <a href="https://mykitchen.co.za/lentil-flatbread/">COOK THE COVER: Lemony lentil flatbread</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Lemony lentil flatbread" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/01/Lemony-lentil-flatbread-768x768.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Are you loving our eat fresh January cover as much as we are? Today we&#8217;re treating you to the hero recipe itself. Who will be making this lemony lentil flatbread this weekend?</p>
<p class="p2"><b>MAKES </b><span class="s2">6 <strong>// COOK TIME</strong> 50 min</span></p>
<p class="p4"><span class="s4"><b>INGREDIENTS<br />
</b></span><b>For the flatbreads<br />
</b><span class="s5"><b>1 tsp</b></span> sugar<span class="Apple-converted-space"><br />
</span><span class="s5"><b>½ cup</b></span> warm water<br />
<span class="s5"><b>1 tsp</b></span> instant dry yeast<br />
<span class="s5"><b>2¼ cups </b></span>flour<br />
<b> </b><span class="s5"><b>½ cup </b></span>plain yoghurt<span class="Apple-converted-space"><br />
</span><span class="s5"><b>1 tbsp</b></span> vegetable oil<br />
<b>For the lentil fritters<br />
</b><span class="s5"><b>2 cups</b></span> red lentils, cooked <b><br />
</b><span class="s5"><b>½ cup</b></span> flour<br />
<b> </b><span class="s5"><b>1 tsp</b></span> baking powder<br />
<b> </b><span class="s5"><b>1 tsp </b></span>onion powder<b><br />
</b><span class="s5"><b>1 tsp</b></span> ground cumin<br />
<b> </b><span class="s5"><b>1 tsp </b></span>ground coriander<br />
<b> </b><span class="s5"><b>2 tbsp</b></span> ginger<span class="Apple-converted-space"><br />
</span><span class="s5"><b>2</b></span> eggs<span class="Apple-converted-space"><br />
</span><span class="s5"><b>2 tbsp </b></span>milk<b><br />
</b>Vegetable oil, to deep-fry<br />
<b>To assemble<br />
</b><span class="s5"><b>½ cup</b></span> plain yoghurt<b><br />
</b><span class="s5"><b>1</b></span> beetroot, cooked and thinly sliced<br />
<b> </b><span class="s5"><b>¼ </b></span>red cabbage, shredded<br />
<b> </b><span class="s5"><b>4</b></span> baby marrows, ribboned<br />
<b> </b><span class="s5"><b>2 </b></span>lemons, 1 zested, 1 cut into wedges</p>
<p class="p4"><span class="s4"><b>METHOD<br />
</b></span><b>For the flatbreads<br />
</b><span class="s5"><b>1.</b></span> Mix the sugar, water and yeast and proof for 10 min.<br />
<span class="s5"><b>2. </b></span>Add flour to a large bowl. Make a well in the centre. Add yeast mixture, yoghurt and oil.<br />
<span class="s5"><b>3. </b></span>Incorporate the flour into the <span class="s6">wet ingredients to form a dough.<br />
</span><span class="s5"><b>4. </b></span>Knead until smooth. Transfer to an oiled bowl, cover and proof for 20 minutes.<br />
<span class="s5"><b>5</b></span>. Portion into 6 balls. Roll each into a flatbread.<br />
<span class="s5"><b>6.</b></span> Heat some oil in a pan over medium and fry each flatbread, flipping often until golden.<br />
<b>For the lentil fritters<br />
</b><span class="s5"><b>1. </b></span>Mix together all the ingredients, except oil. Season.<br />
<span class="s5"><b>2. </b></span>Heat the oil in a pot. Drop in tablespoonfuls of batter and deep-fry until golden. Set aside.<br />
<b>To assemble<br />
</b><span class="s5"><b>1. </b></span>Top flatbreads with yoghurt, fritters and the other toppings. Season with salt, pepper and fresh lemon.</p>
<p><strong>Recipe &amp; styling:</strong> Amerae Vercueil<br />
<strong>Photography:</strong> Samantha Pinto/HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/lentil-flatbread/">COOK THE COVER: Lemony lentil flatbread</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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