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	<title>leftover meat - MyKitchen</title>
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	<title>leftover meat - MyKitchen</title>
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		<title>Enjoy your leftover meatballs with pitas and salted yoghurt</title>
		<link>https://mykitchen.co.za/leftover-meatballs/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 23 May 2019 07:37:40 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[leftover]]></category>
		<category><![CDATA[leftover meat]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Meatball pitas]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[meaty]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Salted yoghurt]]></category>
		<category><![CDATA[work lunch]]></category>
		<category><![CDATA[yoghurt]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7510</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Leftover meatballs in pitas with salted yoghurt" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt.jpg 1260w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Stumped for creative lunches? Put your leftover meatballs to work by enjoying them in pitas with salted yoghurt. You'll be looking forward to it all day!</p>
<p>The post <a href="https://mykitchen.co.za/leftover-meatballs/">Enjoy your leftover meatballs with pitas and salted yoghurt</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Leftover meatballs in pitas with salted yoghurt" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/05/Meatballs-with-pitas-and-salted-yoghurt.jpg 1260w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Stumped for creative lunches? Put your leftover meatballs to work by enjoying them with pitas and salted yoghurt. You&#8217;ll be looking forward to it all day!</p>
<p class="p1"><b>SERVES</b> 1<b> // COOKING TIME</b> 5 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>½ cup</b> plain yoghurt<br />
<b>½ tsp</b> salt<br />
<b>6</b> meatballs<br />
Pomegranate rubies<br />
Rocket<br />
<b>2</b> mini pitas, toasted</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Mix the yoghurt and salt.<br />
<b>2.</b> Top the yoghurt with meatballs, pomegranate and rocket. Serve with pitas.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Jana du Plessis<br />
<b>Photography:</b> Andreas Eiselen // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/leftover-meatballs/">Enjoy your leftover meatballs with pitas and salted yoghurt</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Meaty nachos</title>
		<link>https://mykitchen.co.za/meaty-nachos/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 10 Nov 2017 10:17:10 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[braai meat]]></category>
		<category><![CDATA[leftover]]></category>
		<category><![CDATA[leftover braai meat]]></category>
		<category><![CDATA[leftover meat]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meaty]]></category>
		<category><![CDATA[meaty nachos]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[nachos]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[what to make with leftover braai meat]]></category>
		<category><![CDATA[what to make with leftover meat]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4650</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Meaty nachos" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p>We are back with another Sunday lunch leftovers meal to die for! Whether you had a roast or a braai this weekend, use up any leftovers you have in our meaty nachos! And if you just want nachos, feel free to cook up some protein just for the sake of them.</p>
<p>The post <a href="https://mykitchen.co.za/meaty-nachos/">Meaty nachos</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Meaty nachos" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/11/Meaty-nachos.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1"><span class="s2">We are back with another Sunday lunch leftovers meal to die for! Whether you had a roast or a braai this weekend, use up any leftovers you have in our meaty nachos! And if you just want nachos, feel free to cook up some protein just for the sake of them. </span></p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 35 min</p>
<p class="p4"><span class="s4"><b>INGREDIENTS<br />
</b></span><span class="s2"><b>3 tbsp</b></span><span class="s5"> olive oil<br />
</span><span class="s2"><b>1</b> yellow pepper, diced<br />
<b>400g tin</b> Mexican-style tomatoes<br />
</span><span class="s2"><b>400g tin</b> kidney beans<br />
</span><span class="s2"><b>1 cup</b> leftover meat, </span><span class="s6">chopped<br />
</span><span class="s6"><b>125g</b> nachos<br />
</span><span class="s2"><b>1 cup</b> grated cheddar<br />
<b>½ cup</b> sour cream<br />
</span><span class="s2"><b>1</b> avo<br />
</span><span class="s6"><b>1</b> lime<br />
</span><span class="s6">Salt and pepper<br />
</span><span class="s6"><b>2</b> spring onions,</span><span class="s2"> sliced<br />
</span><span class="s2"><b>1</b> tomato, diced<br />
</span><span class="s2"><b>Handful</b> coriander </span></p>
<p class="p4"><span class="s4"><b>METHOD<br />
</b></span><span class="s2"><b>1.</b> Preheat oven to 180°C.<br />
</span><span class="s7"><b>2.</b> Fry the pepper in oil for </span><span class="s2">5 minutes. Add tomatoes, </span><span class="s6">beans and meat. Cook for</span><span class="s2"> 10 minutes, then season.<br />
</span><span class="s7"><b>3.</b> Place the nachos on </span><span class="s2">an ovenproof platter, top with tomato mix, cheese </span><span class="s8">and sour cream. Bake until</span><span class="s2"> the cheese is golden.<br />
<b>4.</b> For guacamole, mash the avo with a squeeze of </span><span class="s5">lime juice, salt and pepper.</span><span class="s2"><br />
<b>5.</b> For the salsa, mix the </span><span class="s5">spring onions and tomato. </span><span class="s2"><br />
<b>6.</b> Serve nachos topped </span><span class="s7">with guacamole, salsa, </span><span class="s2">coriander and a squeeze of lime juice.</span></p>
<p>The post <a href="https://mykitchen.co.za/meaty-nachos/">Meaty nachos</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Fried rice with leftover meat</title>
		<link>https://mykitchen.co.za/fried-rice-leftover-meat/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 08:36:37 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking with leftovers]]></category>
		<category><![CDATA[egg fried rice]]></category>
		<category><![CDATA[fried rice]]></category>
		<category><![CDATA[leftover meat]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[what to cook with leftovers]]></category>
		<category><![CDATA[what to make with leftover meat]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4408</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Fried rice with leftover meat" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Whether you have meat left over from today’s family roast or from your quick midweek cook, you can whip up this fried rice in a flash to ensure nothing goes to waste.</p>
<p>The post <a href="https://mykitchen.co.za/fried-rice-leftover-meat/">Fried rice with leftover meat</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Fried rice with leftover meat" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Fried-rice-with-leftover-meat.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1"><span class="s1">Whether you have meat left over from today’s family roast or from your quick midweek cook, you can whip up this fried rice in a flash to ensure nothing goes to waste. </span></p>
<p class="p1"><span class="s1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 10 min</span></p>
<p class="p1"><span class="s1"><b>INGREDIENTS<br />
</b></span><span class="s2"><b>2 tbsp</b> soy sauce<br />
</span><span class="s2"><b>2 tbsp</b> sweet chilli sauce<br />
</span><span class="s2"><b>1 tbsp</b> lemon</span> <span class="s2">juice<br />
</span><span class="s2"><b>2 cups</b> cooked white rice<br />
</span><span class="s2"><b>2 cups</b> meat<br />
</span><span class="s2"><b>2</b> spring </span>onions, chopped<br />
<b>1 clove</b> garlic, chopped<br />
<b>2</b> eggs</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Mix together the soy sauce, sweet chilli sauce and lemon juice.<br />
<b>2.</b> Heat some oil up in a wok, add the rice and cook for 3-4 minutes.<br />
<b>3.</b> Add the meat, spring onions and garlic, and fry for 3 minutes. Add the sauce and mix.<br />
<b>4.</b> Push the rice to one side and add the eggs. Cook for 10 seconds and then swirl to mix in with the rice. Cook for 1 minute.</p>
<p>The post <a href="https://mykitchen.co.za/fried-rice-leftover-meat/">Fried rice with leftover meat</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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