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	<title>leafy greens - MyKitchen</title>
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		<title>3 foods to never cook in the air fryer </title>
		<link>https://mykitchen.co.za/3-foods-to-never-cook-in-the-air-fryer/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 10:56:56 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[airfryer]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[uncooked grains]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=19077</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Air fryers seem like a magical kitchen appliance that can do no wrong, but (sadly) you can’t use them to cook everything. From soggy messes to uneven cooks, it’s best to avoid using an air fryer for these 3 foods.  1. Uncooked grains   Cooking a grain that must be submerged in water? Ditch the air [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/3-foods-to-never-cook-in-the-air-fryer/">3 foods to never cook in the air fryer </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/02/3-foods-to-never-cook-in-the-air-fryer-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>Air fryers seem like a magical kitchen appliance that can do no wrong, but (sadly) you can’t use them to cook everything. From soggy messes to uneven cooks, it’s best to avoid using an air fryer for these 3 foods. </strong></p>
<h2><b><span data-contrast="auto">1. Uncooked grains</span></b><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Cooking a grain that must be submerged in water? Ditch the air fryer for this one! An air fryer is designed to cook dry ingredients. Not only would this (still) trending appliance not heat up the water properly, causing a mushy mess, the liquid can seep through into parts of the air fryer that can cause electric malfunctions.</span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Still want to cook pasta in the air fryer? Rather try this viral recipe to make pasta chips!</span></b><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@munchin_mash/video/6980989411878096129" data-video-id="6980989411878096129">
<section><a title="@munchin_mash" href="https://www.tiktok.com/@munchin_mash?refer=embed" target="_blank" rel="noopener">@munchin_mash</a> Pasta chips <a title="pastachips" href="https://www.tiktok.com/tag/pastachips?refer=embed" target="_blank" rel="noopener">#pastachips</a> <a title="friedpasta" href="https://www.tiktok.com/tag/friedpasta?refer=embed" target="_blank" rel="noopener">#friedpasta</a> <a title="airfriedpasta" href="https://www.tiktok.com/tag/airfriedpasta?refer=embed" target="_blank" rel="noopener">#airfriedpasta</a> <a title="♬ original sound - Wayne Chang" href="https://www.tiktok.com/music/original-sound-6980989345696140033?refer=embed" target="_blank" rel="noopener">♬ original sound &#8211; Wayne Chang</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<h2><b><span data-contrast="auto">2. Large bone in cuts of meat</span></b><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Although convenient, an air fryer is not built to roast a big cut of meat with the bone in. Rather use the oven for this one. Why? Roasting a leg of lamb or any other choice of roast in this handy appliance will result in unevenly cooked meat. The result? Raw meat on one side, while some parts of your meat will be (too) well done. </span><span data-ccp-props="{}"> </span></p>
<h2><b><span data-contrast="auto">3. Leafy greens</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">While there are many ways to prepare your veggies, cooking your leafy greens in an air fryer is not one of them. Leafy greens are lightweight, and the way that the air circulates through the air fryer can cause the leaves to blow around. This can result in some leaves being crispy and others being shrivelled up.  </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">These kale chips are the perfect healthy snack to make in the oven instead</span></b><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@salad.gold/video/7018936935053790470" data-video-id="7018936935053790470">
<section><a title="@salad.gold" href="https://www.tiktok.com/@salad.gold?refer=embed" target="_blank" rel="noopener">@salad.gold</a> The perfect snack<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f5a4.png" alt="🖤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a title="snack" href="https://www.tiktok.com/tag/snack?refer=embed" target="_blank" rel="noopener">#snack</a> <a title="snacks" href="https://www.tiktok.com/tag/snacks?refer=embed" target="_blank" rel="noopener">#snacks</a> <a title="vegan" href="https://www.tiktok.com/tag/vegan?refer=embed" target="_blank" rel="noopener">#vegan</a> <a title="rawvegan" href="https://www.tiktok.com/tag/rawvegan?refer=embed" target="_blank" rel="noopener">#rawvegan</a> <a title="vegantiktok" href="https://www.tiktok.com/tag/vegantiktok?refer=embed" target="_blank" rel="noopener">#vegantiktok</a> <a title="plantbased" href="https://www.tiktok.com/tag/plantbased?refer=embed" target="_blank" rel="noopener">#plantbased</a> <a title="plantbasedrecipes" href="https://www.tiktok.com/tag/plantbasedrecipes?refer=embed" target="_blank" rel="noopener">#plantbasedrecipes</a> <a title="healthy" href="https://www.tiktok.com/tag/healthy?refer=embed" target="_blank" rel="noopener">#healthy</a> <a title="♬ Everything I Wanted - Nuq" href="https://www.tiktok.com/music/Everything-I-Wanted-6761257567646648321?refer=embed" target="_blank" rel="noopener">♬ Everything I Wanted &#8211; Nuq</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p><strong>Image:</strong> Shutterstock</p>
<p>&nbsp;</p>
<p>The post <a href="https://mykitchen.co.za/3-foods-to-never-cook-in-the-air-fryer/">3 foods to never cook in the air fryer </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Chard and celery chips</title>
		<link>https://mykitchen.co.za/chard-chips/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Sun, 12 Mar 2017 16:00:48 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[Chard and celery chips]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[veg crisps]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3340</guid>

					<description><![CDATA[<img width="600" height="600" src="https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips.jpg" class="attachment-large size-large wp-post-image" alt="Chard chips" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><p>Have you taken advantage of the raging veggie crisp trend yet? Making your own snacks means you can choose the best quality ingredients making sure there are no unnecessary or unhealthy additives. But just because these chard chips are better for you than other commercial equivalents, is no excuse for you to scoff the lot because they are still deep-fried and salted. Measure out individual servings and alternate them with yummy crudités.</p>
<p>The post <a href="https://mykitchen.co.za/chard-chips/">Chard and celery chips</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="600" height="600" src="https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips.jpg" class="attachment-large size-large wp-post-image" alt="Chard chips" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/03/Chard-chips-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><p class="p1"><b></b>Have you taken advantage of the raging veggie crisp trend yet? Making your own snacks means you can choose the best quality ingredients making sure there are no unnecessary or unhealthy additives. But just because these chard and celery chips are better for you than other commercial equivalents, is no excuse for you to scoff the lot because they are still deep-fried and salted. Measure out individual servings and alternate them with yummy crudités.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 10 mins</p>
<p class="p3"><span class="s1"><b>INGREDIENTS<br />
</b></span>Vegetable oil, to deep-fry<br />
<b>250g</b> Swiss chard, washed, dried and torn into pieces<br />
<b>100g</b> celery leaves, washed, dried and torn into pieces<br />
Salt</p>
<p class="p3"><span class="s1"><b>METHOD<br />
</b></span><b>1.</b> Heat the oil in a pot over high heat. Deep-fry the Swiss chard and celery leaves in batches, for 1 minute each. Drain on a paper towel and sprinkle with salt.</p>
<p>The post <a href="https://mykitchen.co.za/chard-chips/">Chard and celery chips</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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