Gut-friendly and filled with loads of immune-boosting nutrients, the turmeric latte may just be the hot beverage of the season.

MAKES 4 // COOKING TIME 15 min

INGREDIENTS
4 cups milk
3 tsp ground turmeric
3 tsp fresh ginger, grated
½ tsp ground cinnamon, plus extra to serve
¼ tsp ground nutmeg
1 tsp vanilla essence
1 tbsp nut butter
1 tbsp honey

METHOD
1. Heat the milk, turmeric, ginger, cinnamon and nutmeg in a pot over medium heat, stirring to incorporate the spices.
2. As soon as the milk starts to simmer, transfer the mixture to a blender.
3. Add the vanilla, nut butter and honey and pulse until combined and milk becomes frothy.
4. To serve, pour into mugs and sprinkle cinnamon over the top.

Recipe & styling: Kate Turner
Photography: Andreas Eiselen // HMimages.co.za

Looking for more ways to improve your health this season? Try our top 5 immune-boosting and flu-busting recipes.

The post Immune-boosting turmeric latte for winter appeared first on MyKitchen.

You’ve never tried a piping-hot golden latte like this one! With natural ingredients and spices, it’s the perfect morning cuppa.

SERVES 1 // COOKING TIME 20 min

INGREDIENTS
1 cup milk
1 tbsp grated turmeric (or 1 tsp ground)
1 tbsp grated ginger (or 1 tsp ground)
1 cinnamon stick
¼ tsp ground cinnamon
1 star anise (optional)
Sugar, to taste
2 tsp coconut oil

METHOD
1. Pour milk in a pot. Heat gently without boiling.
2. Add turmeric, ginger, cinnamon, star anise (if using) and sugar. Allow to steep for at least 5 minutes.
3. Add the coconut oil. Remove from the heat and strain. Whisk to fully combine the ingredients and make the mixture frothy.

Recipe & styling: Amerae Vercueil
Photography: Samantha Pinto/HMimages.co.za

The post How to make a golden latte from scratch appeared first on MyKitchen.

This quick and easy recipe is the perfect way to start your day! And the best part is, these iced chai lattes are super easy to prepare at work in the morning and enjoy all day long.

SERVES 4 // COOKING TIME 15 min

INGREDIENTS
1 tbsp chai powder
1 L milk
4 shots espresso (or ½ cup strong coffee)
1 tsp vanilla essence
¼ tsp cinnamon

METHOD
1. In a pot, bring the ingredients to a simmer.
2. Cool completely, then pour into a flask. Keep refrigerated.

The post Iced chai lattes appeared first on MyKitchen.