<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>honey chicken - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/honey-chicken/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/honey-chicken/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Tue, 18 May 2021 13:48:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>honey chicken - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/honey-chicken/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Honey and soy spatchcock chicken with herb salad</title>
		<link>https://mykitchen.co.za/honey-soy-spatchcock-chicken-herb-salad/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 18 May 2021 09:00:05 +0000</pubDate>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[asian chicken]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[BBQ sauce]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[herb salad]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey chicken]]></category>
		<category><![CDATA[honeyed chicken]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy chicken]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[soy sauce chicken]]></category>
		<category><![CDATA[spatchcock]]></category>
		<category><![CDATA[spatchcock chicken]]></category>
		<category><![CDATA[spatchcocked]]></category>
		<category><![CDATA[spatchcocked chicken]]></category>
		<category><![CDATA[teriyaki]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=1720</guid>

					<description><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg" class="attachment-large size-large wp-post-image" alt="Spatchcock chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p>Thinking about what you should make for dinner tonight? How about a perfectly tender spatchcocked chicken doused in an Asian-style dressing, served with a fresh seasonal herb salad? You’re welcome.</p>
<p>The post <a href="https://mykitchen.co.za/honey-soy-spatchcock-chicken-herb-salad/">Honey and soy spatchcock chicken with herb salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="700" height="700" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg" class="attachment-large size-large wp-post-image" alt="Spatchcock chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken.jpg 700w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Honey-and-soy-spatchcock-chicken-300x300.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p class="p1">Thinking about what you should make for dinner tonight? How about a perfectly tender spatchcock chicken doused in an Asian-style dressing, served with a fresh seasonal herb salad? You’re welcome.</p>
<p class="p1"><b>SERVES</b> 4</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the chicken<br />
</b><b>½ cup</b> sweet Indonesian soy sauce<br />
<b>½ cup</b> teriyaki sauce<br />
<b>¼ cup</b> BBQ sauce<br />
<b>1 tbsp</b> sesame oil<br />
<b>1 tbsp</b> hoisin sauce<br />
<b>3 tbsp</b> honey<br />
<b>1</b> spatchcock chicken<br />
<b>1</b> lemon, halved or quartered<br />
<b>For the salad<br />
</b><b>1 tbsp</b> lemon juice, plus zest of <b>½</b> a lemon<br />
<b>3 tbsp</b> olive oil<br />
<b>½ tsp</b> wholegrain mustard<br />
<b>1 tsp</b> honey<br />
Salt and pepper<br />
<b>2 packets</b> baby salad leaves<br />
<b>1 packet</b> micro herbs<br />
<b>2</b> spring onions, sliced<br />
Edible flowers, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>For the chicken<br />
</b><b>1.</b> Preheat the oven to 200°C.<br />
<span class="s1"><b>2.</b> Mix the sweet Indonesian soy sauce, teriyaki sauce, BBQ sauce, sesame oil, hoisin sauce and honey together in a bowl and marinate the chicken </span>for at least 20 minutes.<br />
<span class="s1"><b>3.</b> Place the chicken on a foil-lined roasting tray and</span> <span class="s1">roast in the oven for 45 to 60 minutes, or until cooked </span>and sticky, basting every 15 minutes.<br />
<b>For the salad<br />
</b><span class="s1"><b>1.</b> Whisk the lemon juice, zest, olive oil, mustard and honey together and season.<br />
</span><span class="s1"><b>2. </b>Just before serving, toss the dressing together with</span> <span class="s1">the baby salad leaves, micro herbs and spring onions,</span> and garnish with edible flowers. Serve the salad with the chicken and lemon wedges.</p>
<p>&nbsp;</p>
<p>Got plans for the weekend? Nope? Great! Whip up your own BBQ sauce, baste a <a href="https://mykitchen.co.za/recipes/chef-katlego-mlambos-bbq-spatchcock-chicken/">spatchcock chicken</a> and throw it on the braai.</p>
<p>The post <a href="https://mykitchen.co.za/honey-soy-spatchcock-chicken-herb-salad/">Honey and soy spatchcock chicken with herb salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Honey-grilled chicken with citrus-pistachio salad</title>
		<link>https://mykitchen.co.za/honey-grilled-chicken/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 09 Jun 2017 17:00:10 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[citrus salad]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[honey chicken]]></category>
		<category><![CDATA[honey grilled chicken]]></category>
		<category><![CDATA[honey grilled chicken with citrus and pistachio salad]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pistachio salad]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3811</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Honey-grilled chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Just because it’s cold out doesn’t mean you have to get rid of those salad greens. Vamp them up with nutty, citrusy flavours instead. Serve it on the side with our succulent honey-grilled chicken.</p>
<p>The post <a href="https://mykitchen.co.za/honey-grilled-chicken/">Honey-grilled chicken with citrus-pistachio salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Honey-grilled chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/06/Honey-grilled-chicken-with-citrus-pistachio-salad.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Just because it’s cold out doesn’t mean you have to get rid of those salad greens. Vamp them up with nutty, citrusy flavours instead. Serve it on the side with our succulent honey-grilled chicken.</p>
<p class="p1"><span class="s1"><b>SERVES</b> 4<b> // COOKING TIME </b>40 min</span></p>
<p class="p1"><b>INGREDIENTS<br />
</b><span class="s1"><b>4</b> chicken breasts<br />
</span><span class="s1"><b>¼</b> cup olive oil, plus extra to grill<br />
</span><span class="s1">Salt and black pepper<br />
</span><span class="s1"><b>3 tbsp</b> honey<br />
</span><span class="s1"><b>3</b> oranges (2 peeled and segmented, 1 juiced)<br />
</span><span class="s1"><b>2</b> grapefruit, peeled and segmented<br />
</span><span class="s1"><b>50g</b> mixed baby salad leaves<br />
</span><span class="s1"><b>100g</b> pistachios, toasted and chopped<br />
</span><span class="s1">Juice of <b>½</b> lemon<br />
</span><span class="s1"><b>1 tsp</b> mustard<br />
</span></p>
<p class="p1"><b>METHOD<br />
</b><span class="s1"><b>1.</b> Heat a griddle pan. Meanwhile, rub the chicken breasts with a little oil, salt and pepper.<br />
</span><span class="s1"><b>2.</b> Grill the chicken on both sides until just cooked, about 15 minutes, adding the honey towards the end. Remove the chicken from the pan and allow it to cool for 5 minutes, then slice it thinly.<br />
</span><b>3. </b><span class="s1">Place the orange segments, grapefruit segments and salad leaves in a serving bowl. Toss to mix everything, then top with the sliced chicken and scatter with the pistachios.<br />
</span><span class="s1"><b>4.</b> To make the dressing, place the orange juice, lemon juice, mustard, ¼ cup olive oil, and a little salt and pepper in a jar. Shake well to mix.<br />
</span><span class="s1"><b>5.</b> Pour the dressing over the salad and serve. </span></p>
<p>The post <a href="https://mykitchen.co.za/honey-grilled-chicken/">Honey-grilled chicken with citrus-pistachio salad</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
