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		<title>3 delicious Cape Malay recipes</title>
		<link>https://mykitchen.co.za/3-delicious-cape-malay-recipes/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Mon, 08 Apr 2024 22:00:37 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cape Malay]]></category>
		<category><![CDATA[Eid Al Fitr]]></category>
		<category><![CDATA[half-moons]]></category>
		<category><![CDATA[holy month]]></category>
		<category><![CDATA[koesisters]]></category>
		<category><![CDATA[Ramadan]]></category>
		<category><![CDATA[samosa]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=17055</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>As the holy month of Ramadan comes to an end and the celebratory Eid Al Fitr is on the horizon, our editor chats to some of our team members about their stories during this special time.  It&#8217;s that time of the year where the flavours and aromas of curry leaves, cumin, coriander and cinnamon are [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/3-delicious-cape-malay-recipes/">3 delicious Cape Malay recipes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>As the holy month of Ramadan comes to an end and the celebratory Eid Al Fitr is on the horizon, our editor chats to some of our team members about their stories during this special time. </strong></p>
<p><span data-contrast="auto">It&#8217;s that time of the year where the flavours and aromas of curry leaves, cumin, coriander and cinnamon are constantly wafting through a number of households. For those who are not familiar with the Muslim religion, Ramadan (the holy month of fasting) is more than simply not eating for a specific amount of hours during the day. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">The true essence of the fast is to humble oneself by not consuming any food or drink</span><span data-ccp-props="{}"> </span><span data-contrast="auto">between sunrise (suhoor) and sunset (iftar), to remind you of those who are less fortunate. It&#8217;s a spiritual journey where in the 30-day period, you are removing all the worldly things that you&#8217;ve become attached to in the hopes of making space for gratitude and love.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">We speak to some of our Muslim team members to learn more about how this practice has shaped their lives.</span><span data-ccp-props="{}"> </span></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-17057" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-2.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-2-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2><span data-contrast="auto">Sahrah Enous </span></h2>
<p><strong>Editorial Intern<br />
</strong></p>
<p><span data-contrast="auto">Sahrah, who is an only child, recalls her first fast as a young girl at school: &#8220;It was almost easier to fast when I was younger, simply because you&#8217;ve got a lot more energy and your schedule and time is mapped out due to school,&#8221; she says. &#8220;There was very little time to think about the possible hunger pangs compared to when you&#8217;re much older, like I do today.&#8221; For this reason, Sahrah tends to avoid being around people who are eating during Ramadan because it strengthens her resolve.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">In the days leading up to Ramadan, Sahrah takes on a &#8220;weaning&#8221; approach to prepare her body for the lack of indulging that is about to happen. This is preparation she feels is imperative to get her body accustomed to the practice. As one would assume, once you&#8217;ve been fasting for long periods of time, your stomach shrinks, which means that you can&#8217;t eat as much when the time for Iftar arrives.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">With this in mind, Sahrah&#8217;s family always opts for an aromatic and hearty soup as a source of nourishment after a long day of not eating. &#8220;My favourite is a Malaysian chicken soup, which contains vermicelli, shredded chicken, cumin, tomato, carrots and other aromatics &#8211; all tied up in a beautiful fragrant broth. It always hits the spot!&#8221; she muses.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">When it comes to breaking the fast: &#8220;Our household has always favoured savoury food, however these items are quite time-consuming to make, so we love to choose the cheat sheet and order from an Aunty,&#8221; says Sahrah. &#8220;This way, we also ensure that what we&#8217;re eating comes from a trusted source and is as authentic as possible.&#8221;</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">This year, however, will be Sahrah&#8217;s first Ramadan without her beloved grandmother, who she was very close to. &#8220;My gran was truly the glue in the family. Her cooking style, recipes and traditions were all passed down from generation to generation so they are very dear to our hearts,&#8221; she shares. Sahrah feels that although the days during Ramadan are filled with food cravings, the knowledge that seeing it through to the end of each day is more rewarding than giving into temptation, is key. This reward reveals itself not just physically, but emotionally and spiritually too. This is the wisdom that she clings to &#8211; a gift from her late gran. &#8220;We miss her daily – her presence, love for cooking and her love for us will be sorely missed.&#8221;</span><span data-ccp-props="{}"> </span></p>
<p><img decoding="async" class="aligncenter wp-image-17058" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2><span data-contrast="auto">Dylan Appolis </span></h2>
<p><strong>Digital Sports Editor<br />
</strong></p>
<p><span data-contrast="auto">Dylan, the eldest of three, is from a Christian background but because many of his family members are Muslim, he shares in as much of the tradition as anyone else. &#8220;We as a household grew up with both religions being an integral part of our lives, as both my father&#8217;s parents were Muslim. My mother&#8217;s sister (and her children) also converted to Islam many years ago,&#8221;. As a result, Ramadan &#8211; even in a Catholic household – is an important time for the entire family. This family dynamic allowed Dylan to spiritually and culturally experience life through a different lens, granting him insight to so much more than he could imagine.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Anyone who knows this sports savvy and intellectual individual knows that his happiest place is to be surrounded by copious amounts of delicious food and plates piled high with all of his favourites. Dylan has fond childhood memories of spending time with his family as they break the fast, or &#8220;boeka tyd&#8221; as they like to call it. Another fond memory he has from growing up is of his cousins taking plates of their favourite foods over to the neighbours as a sign of goodwill during Iftar.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">This barakat plate always excited him, as the tradition is that once you have handed over your plate to your neighbour, then they would return the favour. &#8220;It was a really fun time to be walking down the street, and seeing other kids (it was never the adults) from other households also taking part in this tradition. It built a sense of community and filled the atmosphere with love and gratitude, which essentially is what Ramadan is all about,&#8221; Dylan says. This is a tradition that he has so much love for to this day, as he feels that in taking part, he has become part of something that is much bigger than himself.</span><span data-ccp-props="{}"> </span></p>
<p><img decoding="async" class="aligncenter wp-image-17059" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-4.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-4.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-4-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-4-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-4-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-4-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-4-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2><span data-contrast="auto"><strong>Saadiqah Schroeder</strong></span></h2>
<p><strong>Junior Copy Editor</strong></p>
<p><span data-contrast="auto">Saadiqah lives with her mother, father, two sisters and brother-in-law. She remembers the difficulties of starting to fast from a young age, and the resilience she&#8217;s built over the years. &#8220;My parents have always been incredibly supportive and always there to provide a helping hand or a few words of encouragement to remind me of the purpose for this fast&#8221;. Her parents encouraged her to start quite early, and she was a bit nervous to tackle this journey. She explains that when you start at a young age you usually fast for half a day, then as you progress with age, you are then required to fast from sunrise till sunset.</span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">A typical day in Ramadan consists of the following in the Schroeder household: Starting off the day with a nourishing breakfast is vital; what you eat will need to sustain you through the day. She does admit that her family absolutely loves to eat and, generally, all family gatherings and fond memories happen around a table that is piled high with delicious nibbles. There are some mornings where the food from the previous night&#8217;s Iftar gets devoured around the breakfast table. Think leftover curry, meaty stew or biryani, which are not typically on the breakfast menu. But during this time, it almost becomes the norm.</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Once bellies are filled, and the day has begun, the family members have individual practices to keep them going. &#8220;Our family likes to keep to ourselves during this month as it is a time for spiritual awakening and spiritual growth. We, as a family, don&#8217;t often invite friends or extended family members over to break the fast (or Boeka as we fondly call it) since we prefer to take the time to make sure that our hearts and minds are prepared and ready to tackle the next day of fasting.&#8221;</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Saadiqah&#8217;s taken the helm from her mother and granny as the queen of dhaltjies, or chilli bites as many know them. However, Saadiah jokes that her mother is still the head</span><span data-ccp-props="{}"> </span><span data-contrast="auto">chef of their kitchen, laughing as she fondly recalls being shooed out of the kitchen because &#8220;we weren&#8217;t serious enough&#8221;. She reflects on the conflicts that can arise in this time, but humbly reminds herself why she&#8217;s fasting. &#8220;The most important thing to remember during Ramadan is that you&#8217;re doing this for a reason. You&#8217;re doing this as a personal spiritual journey, a way to humble yourself, thinking of the less fortunate and showing gratitude for what you have and how lucky you are to be alive.”</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Spinach &amp; feta half-moons</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Makes</strong> 20</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-17061 size-full" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-6.jpg" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-6.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-6-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-6-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-6-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-6-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-6-600x600.jpg 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<p>&nbsp;</p>
<p><em>For a meatier version, fill half-moons with the mince samoosa recipe filling </em></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">Glug canola oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 packet (300g) Swiss chard</span><span data-ccp-props="{}"> </span><span data-contrast="auto">or spinach, finely chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 discs feta, crumbled</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch of nutmeg</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp chilli flakes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{}"> </span></p>
<p><em>For the dough </em></p>
<p><span data-contrast="auto">2 cups cake flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp melted butter</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup warm water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 eggs, whisked</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup breadcrumbs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Canola oil, for deep-frying</span><span data-ccp-props="{}"> </span></p>
<h3><span data-ccp-props="{}">Method </span></h3>
<ol>
<li><span data-contrast="auto">Heat oil in a large pan and fry onion and garlic for 3-5 minutes or until lightly golden.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add spinach and wilt in the pan for 2-3 minutes.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Stir through feta, nutmeg, chilli flakes and season well. Set aside to cool completely.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">For the dough, add the flour, salt and butter into a large bowl.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add warm water and stir vigorously until it forms a ball of dough.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Knead dough for 5-7 minutes until smooth.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Roll dough out onto a floured surface to about 5mm thick.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Cut out 20 large discs using a 7cm cookie cutter.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Place a spoonful of cooled filling in the centre of each pastry disc.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Brush edges with egg and fold over to enclose. Pinch seams with a fork and repeat with remaining ingredients.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Dip each half-moon into egg and then breadcrumbs.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Deep-fry the half-moon in batches in hot oil for about 3-4 minutes or until golden and cooked through. Drain on paper towel. Serve hot</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Authentic mince samosa</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Makes</strong> 20</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-17060 size-full" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-5.jpg" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-5.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-5-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-5-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-5-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-5-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-5-600x600.jpg 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<p>&nbsp;</p>
<p><em>Serve these with your favourite dipping sauce and remember any offcuts can be deep fried and seasoned for a delicious snack fondly known as Paaper bites.</em></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">3 onions, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">oil, for deep-frying</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">500g beef mince</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1/2 tsp turmeric</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp ground cumin</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp ground coriander</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp leaf masala</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp crushed chilli</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp mother-in-law masala</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp grated garlic</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 green chillies, deseeded</span><span data-ccp-props="{}"> </span><span data-contrast="auto">and chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 punnet (20g) fresh coriander</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">20 samoosa pastry sheets</span><span data-ccp-props="{}"> </span></p>
<h3><span data-ccp-props="{}">Method </span></h3>
<ol>
<li><span data-contrast="auto"> Pat onions dry with kitchen paper to remove excess moisture.</span></li>
<li><span data-contrast="auto"> Dry-fry beef mince, turmeric, ground cumin, ground coriander, leaf masala, crushed chillies, mother-in-law masala and fresh garlic in a hot pan for 10-15 minutes or until cooked (add a splash of water if needed). Season well.</span></li>
<li><span data-contrast="auto"> Stir through the green chillies and coriander. Cool completely.</span></li>
<li><span data-contrast="auto"> Fold mince filling into samoosa pastry.</span></li>
<li><span data-contrast="auto"> Deep-fry until golden, drain and serve warm.</span></li>
</ol>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span data-contrast="auto">Cape Malay koesisters</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Makes</strong> 32</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17062" src="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-7.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-7.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-7-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-7-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-7-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-7-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/04/13-Cape-Malay-favourites-7-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><em>Freeze dough balls after frying. To serve, defrost for 10 minutes and then plunge into boiling syrup. </em></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">1 cup (150g) cake flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup (150g) self-raising flour</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Pinch salt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ cup (50g) castor sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp (5ml) each ground ginger, cinnamon, mixed spice, cardamom</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp (3ml) aniseed, finely ground</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 packet (10g) instant yeast</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">⅓ cup (80g) butter</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup (250ml) warm milk</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 cups (IL) oil, for frying</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Desiccated coconut, for serving</span><span data-ccp-props="{}"> </span></p>
<p><em>For the syrup </em></p>
<p><span data-contrast="auto">3 cups (600g) sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 ½ cups (375ml) water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 whole cardamom pods, bruised</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 star anise</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cinnamon sticks</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Peel of 1 orange or lemon</span><span data-ccp-props="{}"> </span></p>
<h3><span data-ccp-props="{}">Method </span></h3>
<ol>
<li><span data-contrast="auto"> Combine flours, salt, sugar, spices and yeast.</span></li>
<li><span data-contrast="auto"> Add butter and rub in with fingertips until mixture resembles breadcrumbs.</span></li>
<li><span data-contrast="auto"> Add milk slowly, mixing until combined.</span></li>
<li><span data-contrast="auto"> Knead dough for about 8-10 minutes.</span></li>
<li><span data-contrast="auto"> Place in a lightly oiled bowl and cover with clingfilm pressing down onto dough.</span></li>
<li><span data-contrast="auto"> Rest dough until it has risen and doubled in volume &#8211; depending on the temperature, this can take between 1 and 3 hours.</span></li>
<li><span data-contrast="auto"> Once dough has risen, turn out onto a lightly floured surface.</span></li>
<li><span data-contrast="auto"> Divide dough in four and shape into 2cm-thick logs.</span></li>
<li><span data-contrast="auto"> Cut each log into 8cm-long pieces.</span></li>
<li><span data-contrast="auto"> Roll out gently with a rolling pin to form into an oval koesister. Set aside to puff up slightly.</span></li>
<li><span data-contrast="auto"> Fry in batches for 5-7 minutes, or until golden.</span></li>
<li><span data-contrast="auto"> Drain on kitchen paper and cool completely.</span></li>
<li><span data-contrast="auto"> Combine syrup ingredients and simmer until sugar is dissolved.</span></li>
<li><span data-contrast="auto"> Boil for 3-5 minutes.</span></li>
<li><span data-contrast="auto"> Prick koesisters with a fork and add to bubbling hot syrup. Soak for a minute, turning continuously to coat evenly.</span></li>
<li><span data-contrast="auto"> Remove koesisters and let the excess syrup drain.</span></li>
<li><span data-contrast="auto"> Sprinkle with coconut and serve immediately.</span></li>
</ol>
<p>&nbsp;</p>
<p><span data-contrast="auto"><strong>Words, Recipes &amp; Styling:</strong> Chad January</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photographs:</strong> Zhann Solomons, Supplied</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/3-delicious-cape-malay-recipes/">3 delicious Cape Malay recipes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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