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	<title>Halaal - MyKitchen</title>
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	<title>Halaal - MyKitchen</title>
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		<title>The stories behind our team’s favourite Ramadan dishes</title>
		<link>https://mykitchen.co.za/the-stories-behind-our-teams-favourite-ramadan-dishes/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 08:22:53 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special occasions]]></category>
		<category><![CDATA[Boeber]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Halaal]]></category>
		<category><![CDATA[Ramadan]]></category>
		<category><![CDATA[samosa]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=19075</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>With Ramadan approaching, we look into what some of these beloved foods mean to our MyKitchen team members during this sacred month.   “I don’t really have a single favourite food during Ramadan, but I enjoy the simple pleasure of breaking my fast with a refreshing glass of water followed by a sweet date. There’s something [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/the-stories-behind-our-teams-favourite-ramadan-dishes/">The stories behind our team’s favourite Ramadan dishes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/02/The-stories-behind-our-teams-favourite-Ramadan-dishes.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>With Ramadan approaching, we look into what some of these beloved foods mean to our <em>MyKitchen</em> team members during this sacred month. </strong><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">“I don’t really have a single favourite food during Ramadan, but I enjoy the simple pleasure of breaking my fast with a refreshing glass of water followed by a sweet date. There’s something so satisfying about that first sip and bite after a long day of fasting. That said, I can never resist a warm, crispy mince or potato samoosa &#8211; it’s the perfect combination of crunchy, flavourful, and comforting. Yum!”</span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">&#8211; Malika Johnson, Managing Editor</span></i><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Also read: </span></b><a href="https://mykitchen.co.za/4-top-tips-to-fry-up-the-perfect-samoosa/" target="_blank" rel="noopener"><b><span data-contrast="none">4 top tips to fry up the perfect samoosa</span></b></a></p>
<p><span data-contrast="auto">“My favourite food in Ramadan (or, well, dessert) has to be boeber! And that’s because it was always a tradition in our house to prepare boeber on the very first night of fasting – and not only the 15th when we (</span><i><span data-contrast="auto">op die berg</span></i><span data-contrast="auto">) celebrate fasting for 15 days. I began fasting at the age of five. My mom thought I deserved a treat for making it through the entire day of fasting, and this was how it became a must-have on the very first night. Then again, of course, on the 15th of the month. Now, many years later, having boeber on the first evening has become a sense of comfort and brings back fond memories of our mom and the happy moments she gave us that made our childhood so special.” </span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">&#8211; Mishqah Schippers, Designer</span></i><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Also read: </span></b><strong><a href="https://mykitchen.co.za/3-delicious-cape-malay-recipes/" target="_blank" rel="noopener">3 delicious Cape Malay recipes</a></strong></p>
<p><span data-contrast="auto">“My favourite dish in Ramadan is definitely a spicy mince samoosa with chilli sauce on the side paired (of course) and an ice-cold glass of falooda. One of the fondest memories I have of my dad would be to see the disappointment on his face on the occasions that there weren’t any samosas on the iftar table. The reaction on his face was priceless! With this year being the second Ramadan that he is no longer with us, I tend to think of him more during this sacred month and will always cherish this memory dearly.” </span><span data-ccp-props="{}"> </span></p>
<p><i><span data-contrast="auto">&#8211; Taahirah Wallie, Advertising Sales Co-ordinator</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">“There’s a very lame dad joke that goes around every Ramadan among Muslims – we love a good laugh too – which goes something like this: ‘Ramadan is so romantic it’s the only month of the year when I have a date every night.’ And indeed, we do ‘date’ every night, only we’re talking about consuming the fruit and this beauty really can do it all. </span><span data-contrast="auto">As Malika mentioned, it’s a prophetic tradition for us to break our fast with dates and water. However, apart from enjoying them as is at iftar (the evening meal), I love how versatile dates are. Use them in desserts like sticky date putting, in baked goods, or as savoury sauce &#8211; date chutney is the perfect samoosa dip.”</span></p>
<p><span data-contrast="auto">“My favourite way to prepare them for iftar is to stuff them, either with nuts, candied orange peel or with cottage cheese and a slice of cucumber. The chewiness of the date, combined with the tartness of the cottage cheese and the cool crispness of the cucumber make for the perfect bite after a long day after fasting on a warm day.” </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:259}"> </span></p>
<p><i><span data-contrast="auto">&#8211; Aneeqah Emeran, Digital Editor</span></i><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:259}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/sweet-potato-samoosas-with-date-chutney/" target="_blank" rel="noopener">Sweet-potato samoosas with date chutney</a></strong></p>
<p>&nbsp;</p>
<p>The post <a href="https://mykitchen.co.za/the-stories-behind-our-teams-favourite-ramadan-dishes/">The stories behind our team’s favourite Ramadan dishes</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Get your morning fix with this green lassi</title>
		<link>https://mykitchen.co.za/green-lassi/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 04 Dec 2020 05:00:51 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Breakfast drink]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Green lassi]]></category>
		<category><![CDATA[Halaal]]></category>
		<category><![CDATA[Halal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy drink]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[Homemade granola]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[Lassi]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[yoghurt]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9918</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Green lassi" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p>A dahi-based drink, this green lassi is a blend of yoghurt, spices and fruit for a deliciously filling breakfast, with some home-made granola on the side.</p>
<p>The post <a href="https://mykitchen.co.za/green-lassi/">Get your morning fix with this green lassi</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Green lassi" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/12/Green-lassi-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">A dahi-based drink, this green lassi is a blend of yoghurt, spices and fruit for a deliciously filling breakfast, with some home-made granola on the side.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 55 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the granola<br />
</b><b>2 cups</b> oats<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> sunflower seeds<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> chopped pecans<br />
<b>1 tsp</b> ground cinnamon<br />
<b>1 tsp</b> ground cardamom<br />
<b>Pinch</b> cumin<br />
<b>1 tsp</b> orange zest<br />
<b>¼ cup</b> honey<br />
<b>3 tbsp</b> vegetable oil<br />
<b>1 tsp</b> vanilla essence<br />
<b>For the lassi<br />
</b><b>3 cups</b> yoghurt<br />
<b>½ tin</b> coconut milk<br />
<b>1 cup</b> baby spinach<br />
<b>3</b> kiwis, peeled and chopped<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> mint<br />
<b>2 tbsp</b> lemon juice<br />
<b>5</b> ice cubes<br />
<b>1 tbsp</b> honey</p>
<p class="p1"><b>METHOD<br />
</b><b>For the granola<br />
</b><b>1. </b>Preheat oven to 170°C. Line a baking tray.<br />
<b>2. </b>Mix the oats, seeds, nuts, spices and orange zest.<br />
<b>3. </b>Stir through the honey, oil and vanilla, and mix.<br />
<b>4. </b>Spread out evenly on the prepared tray and bake for 25–30 minutes, until golden brown. Cool and break into pieces.<br />
<b>For the lassi<br />
</b><b>1. </b>Add all the ingredients to a food processor and blend until smooth.<br />
<b>2. </b>Pour into glasses and top with the granola.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Kate Turner<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>If you loved the fresh and savoury flavour of this breakfast smoothie, you should try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/sweet-potato-smoothies-maca-orange/">sweet potato smoothies with maca and orange</a></span> next.</p>
<p>The post <a href="https://mykitchen.co.za/green-lassi/">Get your morning fix with this green lassi</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>We put a healthy spin on this traditional chicken fatteh</title>
		<link>https://mykitchen.co.za/chicken-fatteh/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 24 Nov 2020 05:00:59 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken fatteh]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Fatteh]]></category>
		<category><![CDATA[Halaal]]></category>
		<category><![CDATA[Halaal food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy alternative]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[Pita bread]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[special occasions]]></category>
		<category><![CDATA[Torn pita]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9877</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken fatteh" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p>You don’t need a special occasion to celebrate healthy eating - this chicken fatteh is perfect for a nutritious weeknight dinner.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-fatteh/">We put a healthy spin on this traditional chicken fatteh</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken fatteh" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">You don’t need a special occasion to celebrate healthy eating &#8211; this chicken fatteh is perfect for a nutritious weeknight dinner.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 55 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 cups</b> chicken stock<br />
<b>2 </b>chicken breasts<br />
<b>1 </b>cinnamon stick<br />
<b>4 </b>peppercorns<br />
<b>1 tin</b> chickpeas, drained and rinsed<br />
<b>1½ tsp</b> olive oil<br />
<b>2 tsp </b>cumin<br />
<b>½ tsp</b> paprika<br />
<b>Pinch</b> chilli powder<br />
<b>1½ cups</b> yoghurt<br />
<b>1 tbsp</b> lemon juice<br />
<b>1 </b>garlic clove, grated<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> cherry tomatoes, sliced<br />
<b>4</b> pitas, toasted and torn into pieces<br />
<b>Handful</b> coriander</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 220ºC.<br />
<b>2. </b>Add the chicken stock, chicken breasts, cinnamon and peppercorns to a pot and bring to a boil over high heat. Simmer for about 15–20 minutes, until the chicken is cooked through.<br />
<b>3.</b> Remove the chicken from the stock, shred and set aside.<br />
<b>4. </b>Toss together chickpeas, olive oil, cumin, paprika and chilli powder. Spread out evenly on a baking tray and bake for 12–15 minutes, until slightly crisp.<br />
<b>5.</b> Mix the yoghurt, lemon juice and garlic in a bowl.<br />
<b>6. </b>Dollop the yoghurt onto serving plates and top with chicken, chickpeas, tomatoes, pita pieces and coriander. Season to taste and serve.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Jezza-Rae Larsen<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>Got some pita bread leftover? Make these <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/tuna-tzatziki-healthy-pita-pockets/">pita pockets with tuna and tzatziki</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-fatteh/">We put a healthy spin on this traditional chicken fatteh</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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