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	<title>Fish bowls - MyKitchen</title>
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	<title>Fish bowls - MyKitchen</title>
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		<title>Smoked snoek bowls with veggies and brown rice</title>
		<link>https://mykitchen.co.za/smoked-snoek-bowls-brown-rice-veggies/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 04 Jul 2019 13:35:03 +0000</pubDate>
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		<category><![CDATA[smoked snoek]]></category>
		<category><![CDATA[Smoked snoek bowls]]></category>
		<category><![CDATA[Smoked snoek bowls with brown rice and veggies]]></category>
		<category><![CDATA[snoek]]></category>
		<category><![CDATA[vegetables]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=7731</guid>

					<description><![CDATA[<img width="983" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-983x1030.jpg" class="attachment-large size-large wp-post-image" alt="Smoked snoek bowls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-983x1030.jpg 983w, https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-286x300.jpg 286w, https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-768x805.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls.jpg 1654w" sizes="(max-width: 983px) 100vw, 983px" /><p>Who knew creating deliciously nutritious food would be so quick and easy? These smoked snoek bowls are super simple and healthy!</p>
<p>The post <a href="https://mykitchen.co.za/smoked-snoek-bowls-brown-rice-veggies/">Smoked snoek bowls with veggies and brown rice</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="983" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-983x1030.jpg" class="attachment-large size-large wp-post-image" alt="Smoked snoek bowls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-983x1030.jpg 983w, https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-286x300.jpg 286w, https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls-768x805.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/Smoked-snoek-bowls.jpg 1654w" sizes="(max-width: 983px) 100vw, 983px" /><p class="p1">Who knew creating deliciously nutritious food would be so quick and easy? These smoked snoek bowls with veggies and brown rice are super simple and healthy, plus you only need five ingredients to get going!</p>
<p class="p1"><b>MAKES</b> 4<b> // COOKING TIME</b> 25 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1 cup</b> brown rice, cooked<br />
<b>½</b> cucumber, thinly sliced<br />
<b>400 g</b> smoked snoek, flaked<br />
<b>1 cup</b> vegetable pickle<br />
<b>1</b> avocado</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Assemble the bowls by layering the rice, cucumber, snoek, pickles and sliced avocado. Season to taste and serve.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Leila-Ann Mokotedi<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/smoked-snoek-bowls-brown-rice-veggies/">Smoked snoek bowls with veggies and brown rice</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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