<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Filled butternut roast - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/filled-butternut-roast/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/filled-butternut-roast/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Wed, 14 Dec 2022 08:44:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>Filled butternut roast - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/filled-butternut-roast/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Holiday side dishes to keep on standby</title>
		<link>https://mykitchen.co.za/holiday-side-dishes-keep-standby/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Mon, 05 Dec 2022 05:10:12 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special occasions]]></category>
		<category><![CDATA[Fiery fruity red cabbage slaw]]></category>
		<category><![CDATA[Filled butternut roast]]></category>
		<category><![CDATA[holiday side dishes]]></category>
		<category><![CDATA[Honeyed seed]]></category>
		<category><![CDATA[Marinated feta and green veg salad]]></category>
		<category><![CDATA[nectarine and goat’s cheese salad]]></category>
		<category><![CDATA[Salted caramel carrots]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[Spiced pumpkin fritters]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/wp-content/uploads/2022/11/14.jpg</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Make side dishes that will be the main attraction – serving flavour and finesse worthy of celebration. A side dish shouldn’t be reduced to a sideshow. Arrive at any bring-and-braai with these on your arm and you’ll be the main attraction. Honeyed seed, nectarine and goat’s cheese salad Serves 4-6 Total time 15 min Ingredients [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/holiday-side-dishes-keep-standby/">Holiday side dishes to keep on standby</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2022/12/01-Feature-Image-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="font-weight: 400;">Make side dishes that will be the main attraction – serving flavour and finesse worthy of celebration.</p>
<p style="font-weight: 400;">A side dish shouldn’t be reduced to a sideshow. Arrive at any bring-and-braai with these on your arm and you’ll be the main attraction.</p>
<h2 style="font-weight: 400;">Honeyed seed, nectarine and goat’s cheese salad</h2>
<p style="font-weight: 400;"><em>Serves 4-6</em></p>
<p style="font-weight: 400;"><em>Total time 15 min</em></p>
<h3 style="font-weight: 400;">Ingredients</h3>
<ul>
<li>Pumpkin seeds 100g</li>
<li>Chevin 200g</li>
<li>Olive oil 1/2 tbsp</li>
<li>Honey 1 tbsp</li>
<li>Nectarines or peaches, sliced 4-6</li>
<li>Wild rocket 80g</li>
<li>Radishes, thinly sliced 3</li>
<li>Basil to serve</li>
<li>Basil pesto 60g</li>
</ul>
<h3 style="font-weight: 400;">Method</h3>
<ol>
<li style="font-weight: 400;">Crush half the pumpkin seeds in a pestle and mortar.</li>
<li style="font-weight: 400;">Roll the Chevin in the crushed seeds and set aside.</li>
<li style="font-weight: 400;">Heat the olive oil in a pan and fry the remaining pumpkin seeds until golden. Season well. 4. Add the honey to the seeds and remove from heat.</li>
<li style="font-weight: 400;">Arrange the fruit on a platter.</li>
<li style="font-weight: 400;">Scatter with the rocket, radishes, basil and seed mix.</li>
<li style="font-weight: 400;">Thin out the basil pesto with a splash of olive oil and drizzle it over the salad.</li>
</ol>
<h2 style="font-weight: 400;">Filled butternut roast</h2>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-12795" src="https://mykitchen.co.za/wp-content/uploads/2022/12/02-Article-Image-1-1.jpg" alt="" width="1080" height="1080" /></p>
<p style="font-weight: 400;"><em>Serves 4</em></p>
<p style="font-weight: 400;"><em>Total time 1 hour 15 min</em></p>
<h3 style="font-weight: 400;">Ingredients</h3>
<ul>
<li>Butternut 1</li>
<li>Aubergine, halved 1</li>
<li>Baby marrow, halved 1</li>
<li>Olive oil 2 tbsp</li>
<li>Red onion, chopped 1</li>
<li>Garlic, chopped 1 clove</li>
<li>Sultanas 1/4 cup</li>
<li>Almonds, raw and chopped 50g</li>
<li>Pumpkin seeds 3 tbsp</li>
<li>Sherry or vegetable stock 45ml</li>
<li>Couscous, cooked 1/2 cup</li>
<li>Fresh parsley, chopped handful</li>
<li>Lemon juice 60ml</li>
<li>Lemon zest 1</li>
<li>Fresh herbs</li>
<li>Herb butter</li>
</ul>
<h3 style="font-weight: 400;">Method to make the vegetables</h3>
<ol>
<li style="font-weight: 400;">Halve the butternut, remove the seeds and score the flesh.</li>
<li style="font-weight: 400;">Steam for 5-10 minutes.</li>
<li style="font-weight: 400;">Steam the aubergine and baby marrow for 3-5 minutes until tender.</li>
<li style="font-weight: 400;">Scoop out a little bit of flesh from each vegetable to create a hollow and set aside.</li>
</ol>
<h3 style="font-weight: 400;">Method to make the stuffing</h3>
<ol>
<li style="font-weight: 400;">Heat the olive oil in a pan and sauté the red onion until soft.</li>
<li style="font-weight: 400;">Add the garlic, fry until fragrant.</li>
<li style="font-weight: 400;">Stir in the sultanas, almonds and pumpkin seeds and fry for another minute.</li>
<li style="font-weight: 400;">Add the sherry or vegetable stock, allow to reduce for a minute and remove from heat.</li>
<li style="font-weight: 400;">Add the mixture to the couscous and stir it through with the parsley, lemon juice and zest. Season well.</li>
</ol>
<h3 style="font-weight: 400;">Method to assemble</h3>
<ol>
<li style="font-weight: 400;">Preheat the oven to 180°C. Fill each vegetable shell with stuffing.</li>
<li style="font-weight: 400;">Place the aubergine inside the hollow of one half of the butternut. Then place the baby marrow inside the hollow of the aubergine.</li>
<li style="font-weight: 400;">Sandwich the other butternut half on top and secure it with butcher&#8217;s string. Drizzle with olive oil.</li>
<li style="font-weight: 400;">Place the butternut on a baking tray and bake for 45-50 minutes until cooked through.</li>
<li style="font-weight: 400;">Slice and serve with fresh herbs and herb butter.</li>
</ol>
<h2 style="font-weight: 400;">Fiery fruity red cabbage slaw</h2>
<p><img decoding="async" class="alignnone size-full wp-image-12796" src="https://mykitchen.co.za/wp-content/uploads/2022/12/03-Article-Image-1-1.jpg" alt="" width="1080" height="1080" /></p>
<p style="font-weight: 400;"><em>Serves 4-6</em></p>
<p style="font-weight: 400;"><em>Total time 15 min</em></p>
<h3 style="font-weight: 400;">Ingredients</h3>
<ul>
<li>Red cabbage, finely shredded 1 kg</li>
<li>Red seedless grapes, halved 125g</li>
<li>Dried cranberries 65g</li>
<li>Orange, segmented 2</li>
<li>Fresh coriander, chopped handful</li>
<li>Olive oil 60ml</li>
<li>Orange juice 60ml</li>
<li>Dijon mustard or wholegrain</li>
<li>mustard 1 tsp</li>
</ul>
<h3 style="font-weight: 400;">Method</h3>
<ol>
<li style="font-weight: 400;">Toss together the red cabbage, grapes, cranberries, oranges and coriander.</li>
<li style="font-weight: 400;">Combine the olive oil, orange juice and the mustard and season to taste.</li>
<li style="font-weight: 400;">Toss the dressing through the salad just before serving.</li>
</ol>
<h2 style="font-weight: 400;">Marinated feta and green veg salad</h2>
<p style="font-weight: 400;"><em>Serves 4-6  </em></p>
<p style="font-weight: 400;"><em>Total time 15 min plus 2 hr resting</em></p>
<h3 style="font-weight: 400;">Ingredients</h3>
<ul>
<li>Feta, cubed 300g</li>
<li>Olive oil 90ml</li>
<li>Sesame seed oil 45ml</li>
<li>Garlic, grated 1 clove</li>
<li>Red chillies, sliced 1-2</li>
<li>Sesame seeds, toasted 4 tsp</li>
<li>Lemon juice 60ml</li>
<li>Lemon zest 1</li>
<li>Sugar snap peas 240g</li>
<li>Green beans 600g</li>
<li>Mange tout peas 120g</li>
</ul>
<h3>Method</h3>
<ol>
<li style="font-weight: 400;">Combine the feta, olive oil, sesame seed oil, garlic, chillies, sesame seeds, lemon juice and zest.</li>
<li style="font-weight: 400;">Set aside to marinate for at least 2 hours.</li>
<li style="font-weight: 400;">Blanch the sugar snap peas, the green beans and the mange tout.</li>
<li style="font-weight: 400;">Refresh in ice-cold water, drain and pat dry.</li>
<li style="font-weight: 400;">Place all the greens in a bowl, season and scatter over the feta. Drizzle with the feta&#8217;s marinating oil and serve.</li>
</ol>
<h2 style="font-weight: 400;">Roasted cauliflower with hummus dressing</h2>
<p><img decoding="async" class="alignnone size-full wp-image-12797" src="https://mykitchen.co.za/wp-content/uploads/2022/12/04-Article-Image.jpg" alt="" width="1080" height="1080" /></p>
<p style="font-weight: 400;"><em>Serves 4-6  </em></p>
<p style="font-weight: 400;"><em>Total time 45 min</em></p>
<h3 style="font-weight: 400;">Ingredients</h3>
<ul>
<li>Cauliflower florets 800g</li>
<li>Cashew nuts, toasted 50g</li>
<li>Sesame seeds, toasted 3 tbsp</li>
<li>Coriander seeds, toasted 1 tsp</li>
<li>Cumin seeds, toasted 1 tsp</li>
<li>Hummus 60g</li>
<li>Olive oil 30ml</li>
<li>Apple cider vinegar 1 tbsp</li>
<li>Fresh mint, chopped for serving</li>
<li>Fresh parsley, chopped for serving</li>
</ul>
<h3 style="font-weight: 400;">Method</h3>
<ol>
<li style="font-weight: 400;">Preheat the oven to 200 ̊C.</li>
<li style="font-weight: 400;">Place the cauliflower florets on a baking tray, drizzle with olive oil and season.</li>
<li style="font-weight: 400;">Roast them for 25-35 minutes.</li>
<li style="font-weight: 400;">Lightly crush the cashew nuts, sesame seeds, coriander seeds and cumin seeds together. 5. Mix the hummus, olive oil and vinegar together and season.</li>
<li style="font-weight: 400;">Sprinkle the mint, parsley and the seed and nut mix over the roasted cauliflower.</li>
<li style="font-weight: 400;">Drizzle the hummus dressing over the cauliflower or serve on the side.</li>
</ol>
<h2 style="font-weight: 400;">Salted caramel carrots</h2>
<p style="font-weight: 400;"><em>Serves 6  </em></p>
<p style="font-weight: 400;"><em>Total time 20-25 min</em></p>
<h3 style="font-weight: 400;"> Ingredients</h3>
<ul>
<li>Baby carrots 600g</li>
<li>Butter, melted 60g</li>
<li>Dark brown sugar 30ml</li>
<li>Salt 1/2 tsp</li>
</ul>
<h3 style="font-weight: 400;">Method</h3>
<ol>
<li style="font-weight: 400;">Preheat the oven to 180 ̊C. Place the baby carrots in a baking dish.</li>
<li style="font-weight: 400;">Combine the butter, sugar and salt in a small bowl.</li>
<li style="font-weight: 400;">Pour the mixture over the carrots and bake for 15-20 minutes until tender.</li>
</ol>
<h2 style="font-weight: 400;">Spiced pumpkin fritters</h2>
<p style="font-weight: 400;"><em>Makes 30  </em></p>
<p style="font-weight: 400;"><em>Total time 35 min</em></p>
<h3 style="font-weight: 400;">Ingredients to prepare the syrup</h3>
<p>&#8211; Sugar 300g</p>
<p>&#8211; Water 180ml</p>
<p>&#8211; Milk 125ml</p>
<p>&#8211; Butter 2 tbsp</p>
<p>&#8211; Salt 1/2 tsp</p>
<p>&#8211; Cinnamon sticks 2</p>
<p>&#8211; Cardamom pods, crushed 3</p>
<p>&#8211; Cornflour 2 tsp</p>
<h3 style="font-weight: 400;">Ingredients to make the fritters</h3>
<p>&#8211; Oil for deep-frying</p>
<p>&#8211; Pumpkin, cooked 750g</p>
<p>&#8211; Egg, whisked 2</p>
<p>&#8211; Ground cinnamon 1 tbsp</p>
<p>&#8211; Ground ginger 1 tsp</p>
<p>&#8211; Ground cloves 1/2 tsp</p>
<p>&#8211; Self-raising flour 300g</p>
<p>&#8211; Flaked almonds for serving</p>
<h3 style="font-weight: 400;">Method to make the syrup</h3>
<ol>
<li style="font-weight: 400;">Place the sugar, water, milk, butter, salt, cinnamon and cardamom in a pan.</li>
<li style="font-weight: 400;">Simmer until the sugar dissolves.</li>
<li style="font-weight: 400;">Mix the cornflour with a little bit of cold water to create a paste.</li>
<li style="font-weight: 400;">Stir it through the syrup and boil the mixture for 1-2 minutes.</li>
<li style="font-weight: 400;">Remove from heat and set aside.</li>
</ol>
<h3 style="font-weight: 400;">Method to make the fritters</h3>
<ol>
<li style="font-weight: 400;">Heat the oil for deep-frying. Combine the pumpkin and eggs.</li>
<li style="font-weight: 400;">Combine the cinnamon, ginger, cloves and self-raising flour.</li>
<li style="font-weight: 400;">Add the pumpkin mixture and stir.</li>
<li style="font-weight: 400;">Fry tablespoons of the mixture in the oil until golden.</li>
<li style="font-weight: 400;">Drain the fritters on kitchen paper.</li>
<li style="font-weight: 400;">Remove the whole spices from the syrup and soak the hot fritters in the syrup for 5 minutes.</li>
<li style="font-weight: 400;">Serve the fritters scattered with flaked almonds.</li>
</ol>
<p style="font-weight: 400;">And for an additional carrot slide, combine chopped parsley, pecan nuts, lemon zest and chilli and sprinkle over roasted carrots to give them a zing of flavour and a little extra crunch.</p>
<p style="font-weight: 400;"><strong>Photography: Fresh Living magazine</strong></p>
<p>The post <a href="https://mykitchen.co.za/holiday-side-dishes-keep-standby/">Holiday side dishes to keep on standby</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
