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		<title>Ultimate Cape Malay leg of lamb </title>
		<link>https://mykitchen.co.za/ultimate-cape-malay-leg-of-lamb/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 00:11:39 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[festive roast recipes]]></category>
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		<category><![CDATA[leg of lamb]spiced]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[ultimate cape malay]]></category>
		<category><![CDATA[wraps]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21346</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Spice up your lamb cut this holiday season. Shred left overs for sandwiches or wraps. Ultimate Cape Malay leg of lamb  Serves 8  Ingredients 2kg leg of lamb, bone in 10 cloves garlic 2 cups amasi 7 Tbsp Cape Malay spice blend Salt and milled pepper 3 onions, sliced 500g rainbow carrots, washed 1 whole [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/ultimate-cape-malay-leg-of-lamb/">Ultimate Cape Malay leg of lamb </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/12/1-1080x1080-11.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><b><span data-contrast="auto">Spice up your lamb cut this holiday season. Shred left overs for sandwiches or wraps. </span></b></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Ultimate Cape Malay leg of lamb</span></b><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></h2>
<p style="text-align: center;"><b><span data-contrast="auto">Serves 8</span></b><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">2kg leg of lamb, bone in</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">10 cloves garlic</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">2 cups amasi</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">7 Tbsp Cape Malay spice blend</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Salt and milled pepper</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">3 onions, sliced</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">500g rainbow carrots, washed</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">1 whole garlic bulb, halved</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">Olive oil </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><span data-contrast="auto">⅓ cup butter</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p>
<p>&nbsp;</p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Using a pairing knife, pierce the lamb in the shape of an &#8216;X&#8217; and press a garlic clove into each opening.</span></li>
<li><span data-contrast="auto"> Mix together the amasi and spice. Season.</span></li>
<li><span data-contrast="auto"> Rub the lamb with the amasi marinade, season and allow to marinate for 4-6 hours or ideally overnight.</span></li>
<li><span data-contrast="auto"> Preheat oven to 200°C.</span></li>
<li><span data-contrast="auto"> Place the marinated lamb into an ovenproof dish and scatter the onion, carrot and garlic halves around the lamb. Drizzle with olive oil and dot butter around the lamb.</span></li>
<li><span data-contrast="auto"> Roast uncovered for 30 minutes. Lower heat to 160°C, cover with foil and roast for another 1½ hours or until the meat pulls away from the bone.</span></li>
<li><span data-contrast="auto"> Serve the lamb with your choice of sides.</span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipe &amp; styling: </span></b>Lichelle May<span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span><b><span data-contrast="auto">Photography by: </span></b>Zhann Solomons<span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/side-dishes-that-might-upstage-your-meaty-mains-for-your-festive-feast/" target="_blank" rel="noopener">Side dishes that might upstage your meaty mains for your festive feast </a></strong></p>
<p>The post <a href="https://mykitchen.co.za/ultimate-cape-malay-leg-of-lamb/">Ultimate Cape Malay leg of lamb </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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