<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Falafel sliders - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/falafel-sliders/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/falafel-sliders/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Mon, 10 Feb 2020 12:12:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>Falafel sliders - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/falafel-sliders/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Falafel sliders with mango atchar-tahini sauce</title>
		<link>https://mykitchen.co.za/falafel-sliders/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 10 Feb 2020 12:12:25 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[atchar]]></category>
		<category><![CDATA[Atchar-tahini]]></category>
		<category><![CDATA[falafel]]></category>
		<category><![CDATA[Falafel sliders]]></category>
		<category><![CDATA[Falafel sliders with mango atchar-tahini sauce]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Mango atchar]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sliders]]></category>
		<category><![CDATA[Tahnini]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=8784</guid>

					<description><![CDATA[<img width="862" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-862x1030.jpg" class="attachment-large size-large wp-post-image" alt="Falafel sliders" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-862x1030.jpg 862w, https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-251x300.jpg 251w, https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-768x917.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders.jpg 1781w" sizes="(max-width: 862px) 100vw, 862px" /><p>Swap out the burgers for these falafel sliders with mango atchar-tahini sauce for fun and tasty appetisers for all your guests to enjoy.</p>
<p>The post <a href="https://mykitchen.co.za/falafel-sliders/">Falafel sliders with mango atchar-tahini sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="862" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-862x1030.jpg" class="attachment-large size-large wp-post-image" alt="Falafel sliders" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-862x1030.jpg 862w, https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-251x300.jpg 251w, https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders-768x917.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/02/Falafel-sliders.jpg 1781w" sizes="(max-width: 862px) 100vw, 862px" /><p class="p1">Swap out the burgers for these falafel sliders with mango atchar-tahini sauce for fun and tasty appetisers for all your guests to enjoy.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOKING TIME</b> 1 hour 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the mango atchar-tahini sauce<br />
</b><b>1 cup</b> mayo<br />
<b>¼ cup</b> mango atchar<br />
<b>1 tbsp</b> tahini<br />
Zest and juice of <b>1</b> lemon<br />
<b>For the falafel sliders<br />
</b><b>2 × 400 g tin </b>chickpeas, drained<br />
<b>½ cup </b>flour<br />
<b>¼ cup </b>chopped coriander<br />
<b>¼ cup </b>chopped parsley<br />
<b>1 </b>onion, peeled and finely chopped<br />
<b>2</b> garlic cloves, peeled and crushed<br />
<b>1½ tbsp</b> lemon juice<br />
<b>1 tbsp</b> coriander seeds, toasted and ground<br />
<b>2 tsp </b>cumin seeds, toasted and ground<br />
<b>½ tsp</b> cinnamon<br />
<b>¼ tsp</b> bicarbonate of soda<br />
Salt and black pepper<br />
Vegetable oil, to fry<br />
<b>8 </b>mini pitas</p>
<p class="p1"><b>METHOD<br />
</b><b>For the mango atchar-tahini sauce<br />
</b><b>1. </b>Place all the ingredients together in a food processor and blend until smooth.<br />
<b>For the falafel sliders<br />
</b><b>1. </b>Place all ingredients, except the oil, in a food processor and pulse until the mixture comes together, but still has a grainy texture. Refrigerate for 1 hour.<br />
<b>2. </b>Roll the mixture into balls and then flatten into patties the size of the pitas.<br />
<b>3. </b>Heat oil in a pan and shallowfry patties in batches until crisp and golden, about 5 minutes per side. Drain on paper towel.<br />
<b>4. </b>Warm the pitas in the oven for 5 minutes.<br />
<b>5.</b> Fill pitas with mango atchar-tahini sauce, a falafel patty, red-onion pickle, and mint or coriander.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Chiara Turilli<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>Love falafel? This <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/baked-falafel/">baked falafel with red pepper hummus and roast chickpeas</a></span> is a must!</p>
<p>The post <a href="https://mykitchen.co.za/falafel-sliders/">Falafel sliders with mango atchar-tahini sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
