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		<title>The Wildsprout blueprint for conscious success  </title>
		<link>https://mykitchen.co.za/the-wildsprout-blueprint-for-conscious-success/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Tue, 29 Jul 2025 13:06:44 +0000</pubDate>
				<category><![CDATA[Eating out]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[café]]></category>
		<category><![CDATA[Candice Coles]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[Dean Coles]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[Wildsprout]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=20069</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>How two young entrepreneurs turned their passion for healthy eating into Cape Town’s favourite conscious living destination – Wildsprout!  What started as a tiny café on Loop Street has blossomed into something much bigger than Candice Coles, a young entrepreneur, could have imagined. &#8220;There were little to no restaurants available that offered genuinely healthy food [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/the-wildsprout-blueprint-for-conscious-success/">The Wildsprout blueprint for conscious success  </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/07/The-Wildsprout-blueprint-for-conscious-succes.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><b></b><strong>How two young entrepreneurs turned their passion for healthy eating into Cape Town’s favourite conscious living destination – Wildsprout! </strong></p>
<p><span data-contrast="none">What started as a tiny café on Loop Street has blossomed into something much bigger than Candice Coles, a young entrepreneur, could have imagined. &#8220;There were little to no restaurants available that offered genuinely healthy food made using wholefoods, offering a decent sit-down experience,&#8221; Candice reflects. So, they created one.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<p><span data-contrast="none">From that first small space, her brother Dean joined, and Wildsprout has grown into three bustling restaurant-delis across Cape Town (Kenilworth, Constantia, and Sea Point), plus a factory churning out healthy frozen meals and baked goods that you&#8217;ll find stocked in retailers across the Western Cape and beyond.</span></p>
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DMfASLssxvB/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Wildsprout (@wildsproutcpt)</a></p>
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<p>Wildsprout is not just about the food, it&#8217;s about creating a space where conscious living feels accessible. &#8220;Young customers have loved this offering,&#8221; Candice says about their unique café-grocery hybrid concept. &#8220;They could trust that no matter what they were ordering from the restaurant or grabbing from the grocery store, they would be getting a healthy, local and quality product.&#8221;<span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<p><span data-contrast="none">Dean and Candice believe that young people are driving South Africa&#8217;s sustainable food revolution. &#8220;The younger generation has often shown a deeper understanding of healthy food and willingness to educate themselves,&#8221; Dean notes. And their customers prove these daily – young patrons are the most adventurous, often discovering &#8220;hidden gems&#8221; like the Superboost drink or matcha lattes, and sharing them on social media.</span> <span data-contrast="none">But it&#8217;s not just about what&#8217;s trending. It&#8217;s about a generation that asks questions: Where does my food come from? How was it made? What impact does it have? This curiosity is reshaping how we think about food entirely, and how we consume it.</span></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DLjtwfgq8Ur/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Wildsprout (@wildsproutcpt)</a></p>
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<p>The future looks bright (and green) for Wildsprout, while they are focusing on growing their online presence, don&#8217;t be surprised if more physical locations pop up. &#8220;Interacting with our amazing customers is always enjoyable, so who knows, maybe another branch or two,&#8221; Dean muses. Their product range keeps expanding too, from their popular frozen meals like Beef Bolognese and Chilli Non-Carne to eco-friendly homeware and personal care products. It&#8217;s all part of their mission to make conscious living accessible to young adults starting their environmentally aware journeys.<span data-contrast="none"> </span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<h2><b><span data-contrast="none">Dean and Candice’s advice for young entrepreneurs is refreshingly practical:</span></b><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></h2>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><span data-contrast="none">Back yourself, with confidence and research. Have faith in your vision but ground it in solid business fundamentals.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="2" data-aria-level="1"><span data-contrast="none">Never stop learning. The information is out there, so use it. Network actively and continuously upskill.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="3" data-aria-level="1"><span data-contrast="none">Build community. Support your peers and create an ecosystem where everyone can thrive.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="4" data-aria-level="1"><span data-contrast="none">Blend passion with pragmatism</span><b><span data-contrast="none">.</span></b><span data-contrast="none"> Trust your gut, but don&#8217;t ignore the numbers.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="5" data-aria-level="1"><span data-contrast="none">Partner with the right payment and point of sale service provider, like Yoco, to take your business to the next level.</span>  <span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></li>
</ul>
<p><span data-contrast="none">Wildsprout has become more than just a place to grab lunch. It’s proof that young entrepreneurs can reshape entire industries when they combine passion with purpose.</span><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}"> </span></p>
<p><strong>Photography:</strong> Supplied</p>
<p>The post <a href="https://mykitchen.co.za/the-wildsprout-blueprint-for-conscious-success/">The Wildsprout blueprint for conscious success  </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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