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	<title>English breakfast - MyKitchen</title>
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	<title>English breakfast - MyKitchen</title>
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	<item>
		<title>Family-sized spicy baked beans and eggs</title>
		<link>https://mykitchen.co.za/spicy-baked-beans-eggs/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 20 Nov 2020 14:17:55 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Baked beans]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Breakfast pot]]></category>
		<category><![CDATA[cannellini beans]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[English breakfast]]></category>
		<category><![CDATA[Family breakfast]]></category>
		<category><![CDATA[Family-sized]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Spicy baked beans]]></category>
		<category><![CDATA[Spicy baked beans and eggs]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9869</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Spicy baked beans and eggs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>Breakfast is served! We love how this spicy baked beans and eggs recipe combines elements of a traditional English brekkies with local flavour.</p>
<p>The post <a href="https://mykitchen.co.za/spicy-baked-beans-eggs/">Family-sized spicy baked beans and eggs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Spicy baked beans and eggs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/11/Spicy-baked-beans-and-eggs.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Breakfast is served! We love how this spicy baked beans and eggs recipe combines elements of a traditional English brekkies with local flavour.</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 35 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>4 tbsp </b>olive oil<br />
<b>1 </b>onion, finely chopped<br />
<b>3</b> garlic cloves, minced<br />
<b>1</b> red chilli, finely chopped<br />
<b>2 tsp</b> paprika<br />
<b>1 tsp</b> ground cumin<br />
<b>2 tbsp</b> tomato paste<br />
<b>1 tsp</b> brown sugar<br />
<b>4 </b>large tomatoes, chopped<br />
<b>½ cup</b> basil, chopped<br />
<b>2 × 400 g tins</b> cannellini beans, drained and rinsed<br />
<b>6</b> eggs<br />
<b>To serve<br />
</b><b>¼ cup</b> basil<br />
<b>1</b> baguette, sliced and toasted</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Preheat the oven to 200°C.<br />
<b>2. </b>Add the oil to a large ovenproof skillet over medium heat and fry the onions until caramelised and translucent. Add the garlic, red chilli and spices and allow to cook for another 2 minutes, until fragrant.<br />
<b>3.</b> Add the tomato paste, sugar, tomatoes, basil and beans and simmer for 15 minutes, until the tomatoes are soft.<br />
<b>4. </b>Once cooked, create 6 medium-sized holes in the beans and crack the eggs into them.<br />
<b>5. </b>Cover the skillet with foil and place in the oven. Bake until the whites of the eggs are cooked to your liking.<br />
<b>To serve<br />
</b><b>1. </b>Garnish your spicy baked beans and eggs with fresh basil and season with salt and pepper. Serve hot alongside crusty, toasted bread.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Jezza-Rae Larsen<br />
<b>Photography: </b>Sean Dollery // HMimages.co.za</p>
<p>Celebrating an extra special family occasion? This <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/breakfast-parfait/">giant breakfast parfait</a></span> will be a hit!</p>
<p>The post <a href="https://mykitchen.co.za/spicy-baked-beans-eggs/">Family-sized spicy baked beans and eggs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Traditional English breakfast flatbreads</title>
		<link>https://mykitchen.co.za/english-breakfast-flatbreads/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 11 Oct 2019 08:22:55 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Continental breakfast]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[English breakfast]]></category>
		<category><![CDATA[English breakfast flatbreads]]></category>
		<category><![CDATA[English food]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[flatbreads]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Traditional breakfast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=8193</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="English breakfast flatbreads" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads.jpg 870w" sizes="(max-width: 824px) 100vw, 824px" /><p>Beans, eggs and bangers, you name it! You'll find all the perfect ingredients for your favourite brekkies with these English breakfast flatbreads.</p>
<p>The post <a href="https://mykitchen.co.za/english-breakfast-flatbreads/">Traditional English breakfast flatbreads</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="English breakfast flatbreads" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/10/English-breakfast-flatbreads.jpg 870w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Beans, eggs and bangers, you name it! You&#8217;ll find all the perfect ingredients for your favourite brekkies with these English breakfast flatbreads.</p>
<p class="p1"><b>MAKES</b> 6<b> // COOKING TIME </b>45 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1 kg</b> store-bought bread dough<br />
<b>1 tin</b> baked beans<br />
<b>500 g</b> mini bangers, grilled<br />
<b>7 </b>eggs<br />
<b>1 punnet</b> Rosa tomatoes, halved</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Preheat oven to 180°C. Grease and line 2 baking trays.<br />
<b>2. </b>Divide the dough into 6. Roll each piece into a 20 cm long oval flatbread. Arrange on the prepared trays. Pinch the edges upwards to create shallow flatbread boats.<br />
<b>3. </b>Spread 2 tablespoons of baked beans onto each flatbread. Divide the bangers between the flatbreads and arrange them on top of the beans.<br />
<b>4.</b> Crack an egg onto each flatbread. Top with the tomatoes and season well. Lightly whisk the last egg and use it to brush the edges of the flatbreads.<br />
<b>5.</b> Pop in the oven and bake until the dough is cooked through and the egg is done.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>This <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/recipes/spinach-cream-cheese-bacon-flatbread/">spinach, cream cheese and bacon flatbread</a></span> makes another delicious brekkie option!</p>
<p>The post <a href="https://mykitchen.co.za/english-breakfast-flatbreads/">Traditional English breakfast flatbreads</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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