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	<title>egg whites - MyKitchen</title>
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	<title>egg whites - MyKitchen</title>
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		<title>How eggs bring out the best in our bakes </title>
		<link>https://mykitchen.co.za/how-eggs-bring-out-the-best-in-our-bakes/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Thu, 21 Aug 2025 11:48:02 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[How Tos]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[meringue]]></category>
		<category><![CDATA[mousse]]></category>
		<category><![CDATA[s'mores]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=20217</guid>

					<description><![CDATA[<img width="956" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-956x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-956x1030.jpg 956w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-278x300.jpg 278w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-768x828.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-1425x1536.jpg 1425w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500.jpg 1707w" sizes="(max-width: 956px) 100vw, 956px" /><p>Eggs are the unsung heroes of so many of our favourite sweet treats. MK deputy food editor Sjaan van der Ploeg lifts the veil on the hard work eggs are doing behind the scenes to transform our cakes, meringues and mousses into showstoppers.  The egg that could     Eggs are the crucial building blocks of baking: [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/how-eggs-bring-out-the-best-in-our-bakes/">How eggs bring out the best in our bakes </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="956" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-956x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-956x1030.jpg 956w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-278x300.jpg 278w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-768x828.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-1425x1536.jpg 1425w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500.jpg 1707w" sizes="(max-width: 956px) 100vw, 956px" /><p style="text-align: center;"><strong>Eggs are the unsung heroes of so many of our favourite sweet treats. MK deputy food editor Sjaan van der Ploeg lifts the veil on the hard work eggs are doing behind the scenes to transform our cakes, meringues and mousses into showstoppers. </strong></p>
<h2><b><span data-contrast="auto">The egg that could </span></b><span data-ccp-props="{}"> </span><b><span data-contrast="auto"> </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Eggs are the crucial building blocks of baking: sure, they’re not essential for all baking, but when they are included, their role is invaluable. Despite this special role, describing a dessert or baked treat as ‘eggy’ has never been a compliment. ‘Fluffy’, ‘buttery’, ‘creamy’, ‘lemony’ of course, but </span><i><span data-contrast="auto">never</span></i><span data-contrast="auto"> ‘eggy’. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">The truth is that in fact eggs are a huge reason why baked goods can become fluffy, creamy and buttery. They take a humble backseat, pushing others forward, to help them shine. This makes them the ultimate team player, behind-the-scenes miracle worker and selfless giver. What do they ask of the humble baker in return? Just to be treated right.</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cb2mHC4q4in/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Sjaan van der Ploeg (@bakedbysjaan)</a></p>
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<h2><b><span data-contrast="auto">How they make magic</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">In some cases, though, eggs do in fact get their chance to shine. The ridges, valleys and hills of a pavlova stand up confidently but also delicately. A mixture of both is needed to also make this temperamental treat. And patience. And an oven that doesn’t hate you. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">But it’s the making of the pavlova that really puts you into some sort of trance. As your gloopy egg whites begin to whirl and smash against the bowl from the force of the beaters, the tiny, clustered proteins begin to expand. As they unravel, they stretch out almost like arms, working with each other to envelope as many tiny air bubbles as they can, thus forming a large structure full of bubbly, fluffy, cloud-like texture. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">When sugar is slowly added to this cloud, the granules interact with the water held within the egg white’s structure, simultaneously dissolving and providing reinforced structure to the mixture. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
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<p><span data-contrast="auto">This is why a meringue feels more stable when scooped compared to whipped egg whites on their own. Meringue adds a thick volume to a batter, whereas whipped egg white adds a soft volume to a batter. Both still work their magic when they are baked, the millions of air pockets contained securely within the proteins and sugars expanding to create an airy, light bake. </span><span data-ccp-props="{}"> </span></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-20219 size-full" src="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7720.jpg" alt="" width="853" height="931" srcset="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7720.jpg 853w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7720-275x300.jpg 275w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7720-768x838.jpg 768w" sizes="(max-width: 853px) 100vw, 853px" /></p>
<h2><b><span data-contrast="auto">Faith like egg whites</span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">The same goes for making chocolate mousse. Whipped egg whites (or a meringue) are folded into a melted mixture of chocolate, cream and additions like butter and flavourings. The fat from the chocolate and cream suspends the egg white air bubbles, protecting them from collapsing. Once placed in the fridge, the fat then solidifies, fortifying the mixture even further. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">When it comes to eggs shaping up cakes, brownies and sturdier baked goods, they work behind the scenes to create a strong foundation. They mix with flour to make a crumb by binding everything in the batter together, especially ingredients that usually don’t mix such as oil and water. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Eggs also contribute towards leavening (or rising) in cakes. The water within their structure turns into steam during cooking, pushing up and expanding the bake to create a lovely lightness and bouncy texture. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Egg yolks enrich a bake, enhancing the flavour, colour and creaminess, while egg whites bring up the volume. </span><span data-ccp-props="{}"> </span></p>
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<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DDZJdqNP4FN/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<p><span data-contrast="auto">Eggs are to thank for the versatility and consistency in baking, and they are endless givers. Try these heavenly S’mores chocolate mousse cups to see just how special eggs truly are:</span><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">S’mores chocolate mousse cups</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><strong>Makes</strong> 10</p>
<p><img decoding="async" class="aligncenter wp-image-20218" src="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500.jpg" alt="" width="800" height="862" srcset="https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500.jpg 1707w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-278x300.jpg 278w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-956x1030.jpg 956w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-768x828.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/08/DC_L7713-scaled-e1755769922500-1425x1536.jpg 1425w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p style="text-align: center;"><em>Flavour the mousse by dissolving 3 Tbsp instant coffee in 2 Tbsp hot cream. Stir mixture into to the melted chocolate and continue with the recipe. </em></p>
<h3><span data-ccp-props="{}">Ingredients</span></h3>
<p><span data-contrast="auto">200g digestive biscuits, crushed + extra for serving</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 Tbsp (45g) butter, melted</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">380g dark chocolate, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">6 large eggs, separated</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp (28g) caster sugar</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups (500ml) cream</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><em>For the meringue</em></p>
<p><span data-contrast="auto">3 egg whites</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup (165g) caster sugar</span><span data-ccp-props="{}"> </span></p>
<h3><span data-ccp-props="{}">Method</span></h3>
<ol>
<li><span data-contrast="auto">Add biscuits to a blender and blitz into crumbs. Stir through the butter.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add 2 Tbsp biscuit crumbs to 10 medium-sized glasses.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Melt chocolate until smooth.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">In a clean bowl, whisk egg whites to stiff peaks.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">In a separate bowl, whisk sugar and cream to stiff peaks.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Whisk egg yolks through cooled chocolate.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Mix half the egg white into the chocolate mixture, then fold through the remaining egg white and sugary cream through the mixture.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Spoon mixture into glasses and refrigerate for 4 hours.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">To make the meringue, whisk egg whites to medium peaks. </span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Add sugar 1 Tbsp at a time until it’s glossy, whisking about 10 minutes until sugar is dissolved.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">To serve, top mousse with dollops of meringue, toasting with a blow torch if you like, and add an extra sprinkle of biscuit.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p><span data-contrast="auto"><strong>Words and images:</strong> Sjaan van der Ploeg<br />
</span></p>
<p>The post <a href="https://mykitchen.co.za/how-eggs-bring-out-the-best-in-our-bakes/">How eggs bring out the best in our bakes </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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