<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>date jam - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/date-jam/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/date-jam/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Wed, 12 Apr 2023 12:19:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>date jam - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/date-jam/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Our Fave Recipes By Lerato Umah-Shaylor</title>
		<link>https://mykitchen.co.za/our-fave-recipes-by-lerato-umah-shaylor/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Thu, 13 Apr 2023 22:00:22 +0000</pubDate>
				<category><![CDATA[How Tos]]></category>
		<category><![CDATA[African]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[date jam]]></category>
		<category><![CDATA[Lerato Umah-Shaylor]]></category>
		<category><![CDATA[smoky tomato]]></category>
		<category><![CDATA[Ugandan Rolex]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=14157</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>With an essence that matches the book’s vibrant cover, food writer and cook Lerato Umah-Shaylor celebrates African culture by showcasing recipes from across the continent. Here are two recipes we love: Her golden Ugandan Rolex and Smoky tomato and date jam    My golden Ugandan Rolex  Serves 4  ‘Unless you have been enthralled by this wonder while [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/our-fave-recipes-by-lerato-umah-shaylor/">Our Fave Recipes By Lerato Umah-Shaylor</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2023/04/01-MK-12April-OurFaveRecipesByLerato-FeatureImage.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p><span data-contrast="auto">With an essence that matches the book’s vibrant cover, food writer and cook Lerato Umah-Shaylor celebrates African culture by showcasing recipes from across the continent. Here are two recipes we love: Her golden Ugandan Rolex and Smoky tomato</span><span data-ccp-props="{}"> </span><span data-contrast="auto">and date jam</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">My golden Ugandan Rolex</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><b><span data-contrast="auto">Serves</span></b><span data-contrast="auto"> 4</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><span data-contrast="auto">‘Unless you have been enthralled by this wonder while walking the streets of Kampala, you might be forgiven for assuming this is a recipe for a luxury timepiece. Ugandan Rolex is a malapropism of ‘rolled eggs’, a melodic corruption most likely to have occurred as the street sellers would call out to the passing crowds. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Across Uganda there are many variations, some with minced meat, chicken or cheese. You simply cannot go wrong with whatever you choose to embellish your Golden Ugandan Rolex with.’ – Lerato</span><span data-ccp-props="{}"> </span></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto"><strong>Vegetable oil</strong>, for frying </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 <strong>garlic cloves</strong>, peeled and crushed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 <strong>green finger chilli</strong>, stemmed and finely chopped (or 2 <strong>milder jalapeños</strong>) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">5 <strong>multi-coloured cherry tomatoes</strong> (about 80g), cut into wedges </span><span data-contrast="auto">(or 1 <strong>medium tomato</strong>, seeded and roughly chopped) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">30g <strong>baby spinach</strong>, chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 <strong>spring onions</strong>, trimmed and chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 large <strong>free-range eggs </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">¼ tsp <strong>ground turmeric </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">pinch of <strong>fine sea salt </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">2 <strong>chapati</strong> or <strong>flatbreads</strong></span><strong> </strong></p>
<p><span data-contrast="auto"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">TO SERVE </span></b><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Smoky tomato and date jam</strong>, to taste<br />
4 rashers <strong>dry-cured streaky smoked bacon</strong>, fried until crisp, then torn (optional) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">40g<strong> fresh coriander</strong> or <strong>baby spinach </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">¼ <strong>small red cabbage</strong>, shredded </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1–2 <strong>carrots</strong>, scrubbed and julienned </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Place 24cm non-stick frying pan over medium heat and add a tablespoon of oil. Add garlic and chilli and cook for 30 seconds. </span></li>
<li><span data-contrast="auto"> Add tomatoes and cook for 2-3 minutes, tossing every now and again. Stir in spinach and leave to wilt for a minute, then remove pan from heat. </span></li>
<li><span data-contrast="auto"> Tip everything into a bowl, add spring onions, season with just a little pinch of fine sea salt and toss well. </span></li>
<li><span data-contrast="auto"> Crack two eggs into a mug or bowl and whisk lightly. Add half turmeric, a pinch of fine sea salt, and half spinach, garlic, chilli and tomato mix. Stir to combine. </span></li>
<li><span data-contrast="auto"> Wipe pan clean and place over a medium-high heat. </span></li>
<li><span data-contrast="auto"> Drizzle in 2 teaspoons of oil and swirl to coat base and sides. Give eggs one more stir, then pour into pan, quickly and briefly swirling around as it sizzles, to make sure the entire surface is covered. </span></li>
<li><span data-contrast="auto"> Leave undisturbed for 10 seconds, then swirl pan once more so any excess runny liquid fills the gaps. </span></li>
<li><span data-contrast="auto"> Reduce heat to medium and cook for 30 seconds, until egg is mostly cooked, but still slightly gooey on top. </span></li>
<li><span data-contrast="auto"> Loosen sides and bottom of omelette with a spatula, then place chapati on top of omelette and press down for 10 seconds to ‘glue’ the two together. </span></li>
<li><span data-contrast="auto"> Continue to cook for about a minute, or until eggs are golden, then flip and cook chapati for 30 seconds. Transfer to plate lined with kitchen paper. Repeat to make the second roll. 11. To assemble each roll, spread ½  tablespoon or more of smoky tomato and date jam on egg side of roll, top with half bacon, if using, then half coriander leaves or baby spinach, shredded cabbage, and carrots. </span></li>
<li><span data-contrast="auto"> Roll up tightly and wrap in baking paper, pretending to be a Ugandan newspaper. </span></li>
<li><span data-contrast="auto"> Twist ends and leave wrap to rest and seal for a few minutes before cutting in half and devouring. </span></li>
</ol>
<h2 style="text-align: center;"><span data-contrast="auto">Smoky tomato and date jam</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><b><span data-contrast="auto">Makes</span></b><span data-contrast="auto"> 2 X 200ml Jars</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-14158" src="https://mykitchen.co.za/wp-content/uploads/2023/04/02-MK-12April-OurFaveRecipesByLerato-ArticleImage.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/04/02-MK-12April-OurFaveRecipesByLerato-ArticleImage.png 1080w, https://mykitchen.co.za/wp-content/uploads/2023/04/02-MK-12April-OurFaveRecipesByLerato-ArticleImage-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2023/04/02-MK-12April-OurFaveRecipesByLerato-ArticleImage-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2023/04/02-MK-12April-OurFaveRecipesByLerato-ArticleImage-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2023/04/02-MK-12April-OurFaveRecipesByLerato-ArticleImage-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2023/04/02-MK-12April-OurFaveRecipesByLerato-ArticleImage-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">‘Dark, rich, smoky and sweet, this could well be your new favourite ketchup. A wonderful addition to an African afternoon tea or served alongside chips or spread on a chapati to make my golden Ugandan Rolex.’ &#8211; Lerato </span><span data-ccp-props="{}"> </span></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">400g <strong>vine-ripened tomatoes </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">100g <strong>pitted dates</strong> </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1-2 <strong>green chillies</strong>, stemmed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tbsp <strong>fresh ginger</strong>, grated </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 <strong>garlic cloves</strong>, peeled and crushed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp <strong>ground pepper</strong> (or <strong>ground cardamom</strong>) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp <strong>cumin seeds </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">1 tsp <strong>fennel seeds </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">2 tbsp <strong>grape seed oil </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">60ml <strong>apple cider vinegar </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">½ tsp <strong>paprika </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">¼ tsp <strong>ground ginger </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">1/8 tsp <strong>ground cloves</strong> </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ tsp <strong>cayenne pepper </strong></span><span data-ccp-props="{}"><strong> </strong><br />
</span><span data-contrast="auto">½ tsp <strong>fine sea salt</strong><br />
100g <strong>sugar </strong></span><strong><br />
</strong><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">YOU WILL NEED </span></b><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">2 x 200ml <strong>sterilised jars </strong></span><strong> </strong></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Place tomatoes, dates, chilli, ginger and garlic in a food processor and puree until smooth. 2. Add pepper (or cardamom), cumin and fennel seeds to dry frying pan over medium heat and toast for 2 minutes. Tip into a mortar and pestle and grind to a fine powder. </span></li>
<li><span data-contrast="auto"> Pour a tablespoon of oil into a saucepan, then add puree and vinegar. Stir in toasted and ground spices, paprika, ground ginger, ground cloves and cayenne pepper. Season with sea salt and bring to a gentle simmer. Cover with lid and cook over a low heat for 10 minutes. </span></li>
<li><span data-contrast="auto"> Add sugar, stir well and leave to simmer with lid slightly ajar for another 30 minutes, stirring every now and again. </span></li>
<li><span data-contrast="auto"> While still hot, carefully scoop into warm sterilised jars, and secure tightly with clean lids. Store in a cool, dark place and jam will keep for up to three months.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p>Photography: Tara Fisher</p>
<p>The post <a href="https://mykitchen.co.za/our-fave-recipes-by-lerato-umah-shaylor/">Our Fave Recipes By Lerato Umah-Shaylor</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Africana By Lerato Umah-Shaylor + Ugandan Rolex Recipe</title>
		<link>https://mykitchen.co.za/africana-by-lerato-umah-shaylor/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Wed, 29 Mar 2023 22:00:40 +0000</pubDate>
				<category><![CDATA[Key Ingredients]]></category>
		<category><![CDATA[Africana]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[date jam]]></category>
		<category><![CDATA[Lerato Umah-Shaylor]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Uganda]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=14021</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Brimming with personal anecdotes and modern twists on generations-old recipes, Lerato Umah-Shaylor’s debut, Africana, brings the magic of the continent to your kitchen.   Africana brims with lip-smacking, smile-inducing, nostalgic flavours with a healthy helping of culture and heritage. With an essence that matches the book’s dazzling cover, food writer and cook Lerato Umah-Shaylor celebrates African [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/africana-by-lerato-umah-shaylor/">Africana By Lerato Umah-Shaylor + Ugandan Rolex Recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/03/01-MK-30March-AfricanabyLeratoUmah-ArticleImage.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p><span class="TextRun SCXW96569163 BCX0" lang="EN-ZA" xml:lang="EN-ZA" data-contrast="auto"><span class="NormalTextRun SCXW96569163 BCX0">Brimming with personal anecdotes and modern twists on generations-old recipes, Lerato </span><span class="NormalTextRun SCXW96569163 BCX0">Umah</span><span class="NormalTextRun SCXW96569163 BCX0">-Shaylor’s debut, Africana, brings the magic of the continent to your kitchen. </span></span><span class="EOP SCXW96569163 BCX0" data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Africana brims with lip-smacking, smile-inducing, nostalgic flavours with a healthy helping of culture and heritage. With an essence that matches the book’s dazzling cover, food writer and cook Lerato Umah-Shaylor celebrates African culture by showcasing recipes from across the continent. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">French, Italian and Greek cooking may be automatically looked to for inspiration, but what Africana shows us is that many of these international flavours have been right on our doorstep since the beginning. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Lerato brings African cuisine to the forefront, giving us a window into its rich heritage. Africana is more than a cookbook. It shares an immense wealth of knowledge with the reader: it’s dictionary, map, autobiography and recipe book combined. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Lerato presents each dish by stitching her personal tales of ingredients, origins and traditions and places. Many of the ingredients might be completely new to some of us, and for others they are the signs of home. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">The story Lerato weaves is about community: it’s a multi-sensory experience that invites everyone to take part in the history and emotion that encompasses everyday life on the continent. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">From Nigeria to South Africa, we are encouraged to linger on the bliss of biting into a fresh mango, fall into a world of adoration for the floral notes of hibiscus, savour the creaminess of ripe banana and to dance on our tippy toes as we experience the complexity of tamarind paste. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">‘Our food is vibrant and varied, arresting and comforting but, most importantly to me, it’s also timeless,’ writes Lerato. </span><span data-ccp-props="{}"> </span></p>
<p><img decoding="async" class="aligncenter wp-image-14024" src="https://mykitchen.co.za/wp-content/uploads/2023/03/02-MK-30March-AfricanabyLeratoUmah-ArticleImage.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/02-MK-30March-AfricanabyLeratoUmah-ArticleImage.png 1080w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-MK-30March-AfricanabyLeratoUmah-ArticleImage-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-MK-30March-AfricanabyLeratoUmah-ArticleImage-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-MK-30March-AfricanabyLeratoUmah-ArticleImage-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-MK-30March-AfricanabyLeratoUmah-ArticleImage-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/02-MK-30March-AfricanabyLeratoUmah-ArticleImage-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><span data-contrast="auto">As you page through Africana, Lerato’s spellbinding words will bring out laughter, intrigue and surprise – it’s a very special feeling to be fully immersed in her world even before you cook her recipes. Try Lerato’s Smoky Jollof, with its bed of deep-orange rice dotted with roasted plantains. </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Others include the pillowy-soft clouds of her Spiced Chocolate and Coffee Mousse, and her soft Berbere Buns brimming with fragrant lamb. Whether you’re a seasoned cook or are just starting out in the kitchen, you’ll find inspiration in this beautiful collection of recipes from the African diaspora.</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"> ‘As you cook your way through the book, listen to the whispers that were passed from generation to generation,’ she advises. ‘Let them inspire you to explore Africa.’ </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Africana R450</strong> (HQ, HarperCollins Publishers) is available from all good bookstores. </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">My golden Ugandan Rolex</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><b><span data-contrast="auto">Serves</span></b><span data-contrast="auto"> 4</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><img decoding="async" class="aligncenter wp-image-14023" src="https://mykitchen.co.za/wp-content/uploads/2023/03/03-MK-30March-AfricanabyLeratoUmah-ArticleImage.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/03-MK-30March-AfricanabyLeratoUmah-ArticleImage.png 1080w, https://mykitchen.co.za/wp-content/uploads/2023/03/03-MK-30March-AfricanabyLeratoUmah-ArticleImage-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/03-MK-30March-AfricanabyLeratoUmah-ArticleImage-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/03-MK-30March-AfricanabyLeratoUmah-ArticleImage-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/03-MK-30March-AfricanabyLeratoUmah-ArticleImage-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/03-MK-30March-AfricanabyLeratoUmah-ArticleImage-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><span data-contrast="auto">‘Unless you have been enthralled by this wonder while walking the streets of Kampala, you might be forgiven for assuming this is a recipe for a luxury timepiece. Ugandan Rolex is a malapropism of ‘rolled eggs’, a melodic corruption most likely to have occurred as the street sellers would call out to the passing crowds. </span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">Across Uganda there are many variations, some with minced meat, chicken or cheese. You simply cannot go wrong with whatever you choose to embellish your Golden Ugandan Rolex with.’ – Lerato</span><span data-ccp-props="{}"> </span></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto"><strong>Vegetable oil</strong>, for frying </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 <strong>cloves garlic</strong>, peeled and crushed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 <strong>green finger chilli</strong>, stemmed and finely chopped (or 2 milder jalapeños) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">5 multi-coloured <strong>cherry tomatoes</strong> (about 80g), cut into wedges </span><span data-contrast="auto">(or 1 medium tomato, seeded and roughly chopped) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">30g <strong>baby spinach</strong>, chopped </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 <strong>spring onions</strong>, trimmed and chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 large <strong>free-range eggs</strong> </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ tsp ground <strong>turmeric </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">pinch fine <strong>sea salt </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 <strong>chapati</strong> or <strong>flatbreads</strong></span><strong> </strong></p>
<p><b><span data-contrast="auto">TO SERVE </span></b><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto"><strong>Smoky tomato</strong> and <strong>date jam</strong>, to taste<br />
</span><span data-contrast="auto">4 rashers dry-cured <strong>streaky smoked bacon</strong>, fried until crisp, then torn (optional) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">40g <strong>fresh coriander</strong> or <strong>baby spinach </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ small <strong>red cabbage</strong>, shredded </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1–2 <strong>carrots</strong>, scrubbed and julienned </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Place 24cm non-stick frying pan over medium heat and add a tablespoon of oil. Add garlic and chilli and cook for 30 seconds. </span></li>
<li><span data-contrast="auto"> Add tomatoes and cook for 2-3 minutes, tossing every now and again. Stir in spinach and leave to wilt for a minute, then remove pan from heat. </span></li>
<li><span data-contrast="auto"> Tip everything into a bowl, add spring onions, season with just a little pinch of fine sea salt and toss well. </span></li>
<li><span data-contrast="auto"> Crack two eggs into a mug or bowl and whisk lightly. Add half turmeric, a pinch of fine sea salt, and half spinach, garlic, chilli and tomato mix. Stir to combine. </span></li>
<li><span data-contrast="auto"> Wipe pan clean and place over a medium-high heat. </span></li>
<li><span data-contrast="auto"> Drizzle in 2 teaspoons of oil and swirl to coat base and sides. Give eggs one more stir, then pour into pan, quickly and briefly swirling around as it sizzles, to make sure the entire surface is covered. </span></li>
<li><span data-contrast="auto"> Leave undisturbed for 10 seconds, then swirl pan once more so any excess runny liquid fills the gaps. </span></li>
<li><span data-contrast="auto"> Reduce heat to medium and cook for 30 seconds, until egg is mostly cooked, but still slightly gooey on top. </span></li>
<li><span data-contrast="auto"> Loosen sides and bottom of omelette with a spatula, then place chapati on top of omelette and press down for 10 seconds to ‘glue’ the two together. </span></li>
<li><span data-contrast="auto"> Continue to cook for about a minute, or until eggs are golden, then flip and cook chapati for 30 seconds. Transfer to plate lined with kitchen paper. Repeat to make the second roll. 11. To assemble each roll, spread ½  tablespoon or more of smoky tomato and date jam on egg side of roll, top with half bacon, if using, then half coriander leaves or baby spinach, shredded cabbage, and carrots. </span></li>
<li><span data-contrast="auto"> Roll up tightly and wrap in baking paper, pretending to be a Ugandan newspaper. </span></li>
<li><span data-contrast="auto"> Twist ends and leave wrap to rest and seal for a few minutes before cutting in half and devouring. </span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><span data-contrast="auto">Smoky tomato and date jam</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></h2>
<p style="text-align: center;"><b><span data-contrast="auto">Makes</span></b><span data-contrast="auto"> 2 X 200ml Jars</span><span data-ccp-props="{&quot;335551550&quot;:2,&quot;335551620&quot;:2}"> </span></p>
<p><span data-ccp-props="{}"><img loading="lazy" decoding="async" class="aligncenter wp-image-14022" src="https://mykitchen.co.za/wp-content/uploads/2023/03/04-MK-30March-AfricanabyLeratoUmah-ArticleImage.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2023/03/04-MK-30March-AfricanabyLeratoUmah-ArticleImage.png 1080w, https://mykitchen.co.za/wp-content/uploads/2023/03/04-MK-30March-AfricanabyLeratoUmah-ArticleImage-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2023/03/04-MK-30March-AfricanabyLeratoUmah-ArticleImage-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2023/03/04-MK-30March-AfricanabyLeratoUmah-ArticleImage-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2023/03/04-MK-30March-AfricanabyLeratoUmah-ArticleImage-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2023/03/04-MK-30March-AfricanabyLeratoUmah-ArticleImage-600x600.png 600w" sizes="(max-width: 800px) 100vw, 800px" /> </span></p>
<p><span data-contrast="auto">‘Dark, rich, smoky and sweet, this could well be your new favourite ketchup. A wonderful addition to an African afternoon tea or served alongside chips or spread on a chapati to make my golden Ugandan Rolex.’ &#8211; Lerato </span><span data-ccp-props="{}"> </span></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">400g <strong>vine-ripened tomatoes </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">100g <strong>pitted dates </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1-2 <strong>green chillies</strong>, stemmed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tbsp <strong>fresh ginger</strong>, grated </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 <strong>garlic cloves</strong>, peeled and crushed </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp <strong>ground selim pepper</strong> (or ground cardamom) </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp <strong>cumin seeds</strong> </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp <strong>fennel seeds</strong> </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tbsp <strong>grapeseed oil </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">60ml <strong>apple cider vinegar </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp <strong>paprika </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ tsp <strong>ground ginger </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1/8 tsp <strong>ground cloves </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¼ tsp <strong>cayenne pepper </strong></span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp <strong>fine sea salt</strong><br />
100g <strong>sugar </strong></span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">YOU WILL NEED </span></b><span data-ccp-props="{}"> </span></p>
<p><span data-contrast="auto">2 x 200ml <strong>sterilised jars </strong></span><strong> </strong></p>
<h3>Method</h3>
<ol>
<li><span data-contrast="auto"> Place tomatoes, dates, chilli, ginger and garlic in a food processor and puree until smooth. 2. Add selim pepper (or cardamom), cumin and fennel seeds to dry frying pan over medium heat and toast for 2 minutes. Tip into a mortar and pestle and grind to a fine powder. </span></li>
<li><span data-contrast="auto"> Pour a tablespoon of oil into a saucepan, then add puree and vinegar. Stir in toasted and ground spices, paprika, ground ginger, ground cloves and cayenne pepper. Season with sea salt and bring to a gentle simmer. Cover with lid and cook over a low heat for 10 minutes. </span></li>
<li><span data-contrast="auto"> Add sugar, stir well and leave to simmer with lid slightly ajar for another 30 minutes, stirring every now and again. </span></li>
<li><span data-contrast="auto"> While still hot, carefully scoop into warm sterilised jars, and secure tightly with clean lids. Store in a cool, dark place and jam will keep for up to three months.</span></li>
</ol>
<p><span data-ccp-props="{}"> </span></p>
<p><strong> </strong><span data-contrast="auto"><strong>Photography:</strong> Tara Fisher</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/africana-by-lerato-umah-shaylor/">Africana By Lerato Umah-Shaylor + Ugandan Rolex Recipe</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
