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	<title>Date balls - MyKitchen</title>
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	<title>Date balls - MyKitchen</title>
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		<title>Energy-boosting date balls with cacao and banana</title>
		<link>https://mykitchen.co.za/energy-date-balls/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 12:18:50 +0000</pubDate>
				<category><![CDATA[Desserts & Baking]]></category>
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		<category><![CDATA[Energy boosting date balls]]></category>
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		<category><![CDATA[Macadamia nuts]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=7570</guid>

					<description><![CDATA[<img width="868" height="993" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls.jpg" class="attachment-large size-large wp-post-image" alt="Energy date balls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls.jpg 868w, https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls-262x300.jpg 262w, https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls-768x879.jpg 768w" sizes="(max-width: 868px) 100vw, 868px" /><p>There’s nothing like some deliciously sweet and energy-boosting date balls to give you that midday boost. We love this recipe with cacao, banana and macadamia nuts!</p>
<p>The post <a href="https://mykitchen.co.za/energy-date-balls/">Energy-boosting date balls with cacao and banana</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="868" height="993" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls.jpg" class="attachment-large size-large wp-post-image" alt="Energy date balls" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls.jpg 868w, https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls-262x300.jpg 262w, https://mykitchen.co.za/wp-content/uploads/2019/06/Date-energy-balls-768x879.jpg 768w" sizes="(max-width: 868px) 100vw, 868px" /><p class="p1">There’s nothing like some deliciously sweet and energy-boosting date balls to give you that midday boost. We love this recipe with cacao, banana and macadamia nuts!</p>
<p class="p1"><b>MAKES</b> 18<b> // COOKING TIME</b> 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>200 g</b> macadamia nuts<br />
<b>125 g</b> pitted dates<br />
<b>2 tbsp</b> cacao powder, sifted<br />
<b>1</b> ripe banana<br />
<b>½ cup</b> medium desiccated coconut, plus extra for coating<br />
<b>½ tsp</b> salt</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>In a food processor, blend the macadamia nuts to a fine crumb, then transfer to a mixing bowl.<br />
<b>2.</b> In the food processor, blend the dates, cacao and banana to a fine paste. Add the date mixture to the nuts and mix together until it reaches a dough-like consistency.<br />
<b>3. </b>Add the coconut and salt to the mixture, and mix together thoroughly.<br />
<b>4.</b> Divide the mixture evenly and roll into bite-sized balls. Roll in the extra desiccated coconut and refrigerate.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Luisa Farelo<br />
<b>Photography:</b> Kendall-Leigh Nash // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/energy-date-balls/">Energy-boosting date balls with cacao and banana</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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