<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>croque monsieurs - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/croque-monsieurs/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/croque-monsieurs/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Thu, 11 Jan 2018 10:00:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>croque monsieurs - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/croque-monsieurs/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tuna croque monsieurs</title>
		<link>https://mykitchen.co.za/tuna-croque-monsieurs/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 11 Jan 2018 10:00:58 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[croque monsieurs]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tuna]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4956</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Tuna croque monsieurs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Who knew you could make such a delicious snack with a cheap=as-chips tin of tuna? We’ve got tuna croque-monsieurs on the table for supper tonight!</p>
<p>The post <a href="https://mykitchen.co.za/tuna-croque-monsieurs/">Tuna croque monsieurs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Tuna croque monsieurs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2018/01/Tuna-croque-monsieurs.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Who knew you could make such a delicious snack with a cheap=as-chips tin of tuna? We’ve got tuna croque monsieurs on the table for supper tonight!</p>
<p class="p1"><b>SERVES</b> 2 <b>// COOKING TIME</b> 15 min</p>
<p class="p4"><b>INGREDIENTS<br />
</b><b>3 tbsp</b> milk<br />
<b>1 tbsp</b> flour<br />
<b>½ cup</b> grated Cheddar<br />
<b>170g tin</b> tuna<br />
<b>4 slices</b> ciabatta</p>
<p class="p4"><b>METHOD<br />
</b><span class="s2"><b>1.</b> </span>Preheat oven grill.<br />
<b>2.</b> In a pot, whisk together the <span class="s2">milk and flour to make a </span><span class="s3">roux.<br />
</span><span class="s3"><b>3.</b> Stir in cheese until melted and smooth</span><span class="s4">.<br />
</span><span class="s2"><b>4. </b>Spoon the tuna on to the ciabatta and</span> <span class="s3">pour over the cheese sauce.<br />
</span><span class="s2"><b>5.</b> </span><span class="s3">Grill</span> until golden.</p>
<p>The post <a href="https://mykitchen.co.za/tuna-croque-monsieurs/">Tuna croque monsieurs</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
