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	<title>cottage cheese - MyKitchen</title>
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	<title>cottage cheese - MyKitchen</title>
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	<item>
		<title>Guilt-free cottage cheese breakfast bowl with Lancewood</title>
		<link>https://mykitchen.co.za/guilt-free-cottage-cheese-breakfast-bowl-with-lancewood/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 09:14:18 +0000</pubDate>
				<category><![CDATA[Ed’s choice]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[lancewood]]></category>
		<category><![CDATA[protein]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=15081</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Indulge in a guilt-free breakfast full of flavour to start your day in the best way. Thanks to LANCEWOOD’s Cottage Cheese range, mornings have never been as nutritious. SERVES 2 // TOTAL TIME 10 MIN Ingredients 1 tub (250g) LANCEWOOD® Cottage Cheese 1 tsp xylitol ½ tsp vanilla essence Fresh fruit of your choice Nuts [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/guilt-free-cottage-cheese-breakfast-bowl-with-lancewood/">Guilt-free cottage cheese breakfast bowl with Lancewood</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2023/08/Website-Image-03-Protein-packed-breakfast.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Indulge in a guilt-free breakfast full of flavour to start your day in the best way. Thanks to<strong> LANCEWOOD’s Cottage Cheese range</strong>, mornings have never been as nutritious.</p>
<p style="text-align: center;"><strong>SERVES</strong> 2 // <strong>TOTAL TIME</strong> 10 MIN</p>
<h3>Ingredients</h3>
<p>1 tub (250g) <strong>LANCEWOOD® Cottage Cheese<br />
</strong>1 tsp <strong>xylitol<br />
</strong>½ tsp <strong>vanilla essence<br />
</strong><strong>Fresh fruit of your choice<br />
</strong><strong>Nuts &amp; seeds, to taste<br />
</strong><strong>A drizzle of honey, to taste</strong></p>
<p><strong> </strong></p>
<h3>Method</h3>
<ol>
<li>Spoon cottage cheese into a bowl and stir through xylitol and vanilla essence.</li>
<li>Top with fruit, nuts and seeds and honey before serving.</li>
</ol>
<p>&nbsp;</p>
<h2 style="text-align: center;"><strong>FRUIT TOPPING</strong></h2>
<p>Add a pop of colour and flavour to your breakfast bowl with these fruit options:</p>
<h3>Ingredients</h3>
<p><strong>Tropical trio:</strong></p>
<p>2 Tbsp <strong>granadilla pulp<br />
</strong>½ cup <strong>chopped fresh pineapple<br />
</strong>1 <strong>kiwi, peeled and sliced<br />
</strong>3 Tbsp <strong>coconut flakes, toasted</strong></p>
<p><strong>Berry and muesli:</strong></p>
<p>½ cup<strong> fresh berries of your choice, chopped<br />
</strong>¼ cup<strong> muesli</strong></p>
<p>&nbsp;</p>
<p><strong>RECIPE:</strong> SUPPLIED<br />
<strong>PHOTOGRAPHS:</strong> ZHANN SOLOMONS</p>
<p>The post <a href="https://mykitchen.co.za/guilt-free-cottage-cheese-breakfast-bowl-with-lancewood/">Guilt-free cottage cheese breakfast bowl with Lancewood</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Spinach and cheese-stuffed pasta shells </title>
		<link>https://mykitchen.co.za/spinach-cheese-stuffed-pasta-shells/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 09:37:32 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special occasions]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Pasta shells]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomato]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10658</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="spinach and cheese-stuffed pasta shells" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>Pasta comes in all sorts of glorious shapes and sizes but have you ever experimented with giant pasta shells? Trust us, you’ll love them!</p>
<p>The post <a href="https://mykitchen.co.za/spinach-cheese-stuffed-pasta-shells/">Spinach and cheese-stuffed pasta shells </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="spinach and cheese-stuffed pasta shells" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_16.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p dir="auto">Pasta comes in all sorts of glorious shapes and sizes but have you ever experimented with giant pasta shells? Trust us, you’ll love them!</p>
<p><strong>SERVES</strong> 4 // <strong>COOK TIME</strong> 20 min</p>
<p><strong>INGREDIENTS</strong><br />
<strong>500g</strong> jumbo conchigile<br />
<strong>2 tbsp</strong> olive oil<br />
<strong>1</strong> garlic clove, minced<br />
<strong>1 cup</strong> roughly chopped spinach<br />
<strong>2 x 230g</strong> tubs smooth cottage cheese, at room temperature<br />
<strong>¼ cup</strong> grated hard cheese<br />
<strong>2 eggs </strong><br />
<strong>2x 400g</strong> jars tomato and basil pasta sauce<br />
<strong>To serve </strong><br />
<strong>Handful</strong> of grated hard cheese<br />
<strong>Handful</strong> of basil</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Preheat oven to 230 • C<br />
<strong>2.</strong> Cook pasta in a pot of salted boiling water for about 7 minutes, until the pasta is al dente.Drain and set aside to cool.<br />
<strong>3.</strong> Heat olive oil in a pan over high heat, then fry garlic until golden. Add the spinach and cook for 2 minutes until soft. Remove from heat.<br />
<strong>4.</strong> Combine cottage cheese, hard cheese and eggs in a bowl. Mix in spinach then season with salt and pepper to taste.<br />
<strong>5</strong>. Pour the tomato and basil sauce into a skillet plan and smooth the surface. Fill each pasta shell with cottage cheese mixture, then arrange them in a circular pattern on top of the sauce.<br />
<strong>6.</strong> Bake for 12-15 minutes until the sauce bubbles and the shells are slightly crisp.<br />
<strong>7. </strong>To serve, garnish the pasta shells with extra hard cheese.</p>
<p>Get your fill with this super quick and easy<span style="color: #ffcc00;"><a style="color: #ffcc00;" href="https://mykitchen.co.za/favourites/balsamic-mushroom-pasta/"> balsamic mushroom pasta</a>.</span> The incredible flavour will have you heading back for seconds!</p>
<p>The post <a href="https://mykitchen.co.za/spinach-cheese-stuffed-pasta-shells/">Spinach and cheese-stuffed pasta shells </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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