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	<title>corn fritteer - MyKitchen</title>
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	<title>corn fritteer - MyKitchen</title>
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		<title>Budget-Friendly One-Pot Wonders</title>
		<link>https://mykitchen.co.za/budget-friendly-one-pot-wonders/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 11:43:21 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[budget-friendly]]></category>
		<category><![CDATA[corn fritteer]]></category>
		<category><![CDATA[one-pot]]></category>
		<category><![CDATA[tuscan chicken]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=13673</guid>

					<description><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p>Forget the pang of multiple pots and pans, and keep it simple and delicious with these one-pot wonders. Not sure about where to start? Here are some of our yummy one-pot meals. (Cleaning up afterwards will be a breeze, too!)  One pot chicken dinner Serves 4 &#124; Cooking time 40 minutes   Ingredients  1 kg chicken drumsticks &#38; [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/budget-friendly-one-pot-wonders/">Budget-Friendly One-Pot Wonders</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/11/One-pot-chicken-dinner-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p><span data-contrast="auto">Forget the pang of multiple pots and pans, and keep it simple and delicious with these one-pot wonders. Not sure about where to start? Here are some of our yummy one-pot meals. (Cleaning up afterwards will be a breeze, too!)</span><span data-ccp-props="{}"> </span></p>
<h2 class="single-post-title entry-title" style="text-align: center;">One pot chicken dinner</h2>
<p style="text-align: center;"><i><span data-contrast="auto"><strong>Serves</strong> 4 |</span></i><span data-ccp-props="{}"> <i><strong>Cooking</strong></i></span><i><span data-contrast="auto"><strong> time</strong> 40 minutes</span></i><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p>1 kg <strong>chicken drumsticks &amp; thighs</strong><br />
6 <strong>carrots</strong>, halved and peeled (keep the skins)<br />
6 <strong>beetroots</strong>, quartered<br />
4 <strong>thyme sprigs</strong><br />
2 <strong>garlic cloves</strong>, sliced<br />
1 tsp<strong> paprika</strong><br />
1 cup <strong>white wine</strong></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<p class="p1"><b>1.</b> Brown chicken pieces in some olive oil. Add carrots, beetroots, thyme, garlic and paprika. Fry on low for 10 minutes.<br />
<b>2. </b>Add wine. Place the lid on the pot, leaving it open a crack. Simmer for 20 minutes, until the veggies are tender and the chicken is cooked. Season with salt and pepper.<br />
<b>3.</b> Serve over couscous with a green salad.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Samantha Pinto/HMimages.co.za</p>
<p>&nbsp;</p>
<h2 class="single-post-title entry-title" style="text-align: center;">One-pot Mediterranean chicken with couscous</h2>
<p style="text-align: center;"><i><span data-contrast="auto"><strong>Serves</strong> 4 |</span></i><span data-ccp-props="{}"> </span><i><span data-contrast="auto"><strong>Cooking time</strong> 20 minutes</span></i><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> <img fetchpriority="high" decoding="async" class="wp-image-7928 aligncenter" src="https://mykitchen.co.za/wp-content/uploads/2019/08/Mediterranean-chicken-with-couscous.jpg" alt="Mediterranean chicken with couscous" width="640" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2019/08/Mediterranean-chicken-with-couscous.jpg 3000w, https://mykitchen.co.za/wp-content/uploads/2019/08/Mediterranean-chicken-with-couscous-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/08/Mediterranean-chicken-with-couscous-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/08/Mediterranean-chicken-with-couscous-824x1030.jpg 824w" sizes="(max-width: 640px) 100vw, 640px" /></span></p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p>4 large <strong>chicken breasts</strong><br />
2 tbsp <strong>za’atar or dukkah spice</strong><br />
2–4 tbsp<strong> olive oil</strong><br />
1 cup pitted <strong>green olives</strong><br />
Handful <strong>dried apricots</strong><br />
2 cups <strong>vegetable stock</strong><br />
1 cup <strong>couscous</strong><br />
2–3 wheels<strong> feta cheese</strong>, chopped to serve<br />
<strong>Chives</strong>, chopped to serve</p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<p class="p1"><b>1. </b>Coat the chicken in the spice.<br />
<b>2. </b>Preheat a pan with oil on a high heat, then add the chicken. Allow to brown for 3 minutes on each side. Add the green olives, apricots and season.<br />
<b>3.</b> Prepare the stock, add it into the pan with the couscous. Cover the pan with a lid and allow to simmer for 3 minutes. Remove from heat and allow to stand for 3 minutes to steam. Serve with feta and fresh chives.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p><span data-ccp-props="{}"> </span></p>
<h2 class="single-post-title entry-title" style="text-align: center;">Lamb potjie with roosterkoek</h2>
<p style="text-align: center;"><i><span data-contrast="auto"><strong>Serves</strong> 4 </span></i><span data-ccp-props="{}">| </span><i><span data-contrast="auto"><strong>Cooking time</strong> 2hr 10 minutes</span></i><span data-ccp-props="{}"> | <em><strong>Proofing time</strong></em> 1hr 20 minutes</span></p>
<p><span data-ccp-props="{}"> <img decoding="async" class="aligncenter wp-image-10793" src="https://mykitchen.co.za/wp-content/uploads/2021/08/lamb-potjie.jpg" alt="lamb potjie" width="640" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2021/08/lamb-potjie.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2021/08/lamb-potjie-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/08/lamb-potjie-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/08/lamb-potjie-824x1030.jpg 824w" sizes="(max-width: 640px) 100vw, 640px" /></span></p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><strong>For the lamb potjie</strong><br />
1 kg <strong>lamb neck</strong>, cubed<br />
1 tsp <strong>ground coriander</strong><br />
1 tsp <strong>cumin</strong><br />
2 tsp <strong>smoked paprika</strong><br />
¼ cup <strong>flour</strong><br />
2 tbsp <strong>vegetable oil</strong><br />
1 cup <strong>red wine</strong><br />
1 cube <strong>beef stock</strong><br />
2 tbsp <strong>soy sauce</strong><br />
2 tbsp<strong> tomato paste</strong><br />
2 <strong>thyme sprigs</strong><br />
2 <strong>bay leaves</strong><br />
½ bulb <strong>garlic</strong>, cloves intact<br />
350g <strong>baby onions</strong>, peeled<br />
225g <strong>baby carrots</strong><br />
4 <strong>celery stalks</strong>, chopped<br />
250g <strong>mushrooms</strong>, halved</p>
<p><strong>For the roosterkoek</strong><br />
2 cups <strong>flour</strong><br />
1 tsp <strong>salt</strong><br />
10g packet <strong>instant dry yeast</strong><br />
1 tsp <strong>sugar</strong><br />
1 cup <strong>lukewarm water</strong></p>
<p><strong>For the green harissa</strong><br />
2 <strong>green peppers</strong>, deseeded and quartered<br />
2 <strong>green chillies</strong><br />
1 <strong>garlic clove</strong>, chopped<br />
1 cup <strong>fresh coriander</strong><br />
Zest and juice of 1 <strong>lemon</strong><br />
½ cup <strong>olive oil</strong><br />
½ tsp <strong>ground coriander</strong><br />
½ tsp <strong>cumin</strong><br />
1 tsp <strong>smoked paprika</strong><br />
1 tbsp <strong>red-wine vinegar</strong><br />
1 tbsp <strong>sugar </strong>or<strong> honey</strong></p>
<p>&nbsp;</p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<p><b>For the potjie</b><br />
<strong>1.</strong> Season the lamb with ground coriander, cumin and paprika, then dust each piece in flour until well coated.<br />
<strong>2.</strong> Heat the oil in a pot over medium heat and brown the lamb in batches, until golden all over.<br />
<strong>3.</strong> Transfer all the lamb and juices to a heated potjie pot and add the red wine, stock cube, soy sauce, tomato paste, thyme, bay leaves, garlic and enough boiling water to just cover the meat.<br />
<strong>4.</strong> Bring to the boil, then reduce the heat and simmer for at least 1 hour or until the lamb is tender.<br />
<strong>5.</strong> Add the onions, carrots, celery and mushrooms, and cook for a further 30 minutes or until the vegetables are soft.</p>
<p><b>For the roosterkoek</b><br />
<strong>1.</strong> Mix together the flour and salt in a bowl. Mix yeast, sugar and water in a separate bowl. Set aside for 5 minutes.<br />
<strong>2.</strong> Add the yeast mixture to the flour and mix until combined. Knead for 5 minutes, until it is smooth and elastic. Place the dough in an oiled bowl, cover with a damp cloth and allow to proof in a warm place for 1 hour, until doubled in size.<br />
<strong>3.</strong> Turn the dough out onto a floured surface and knead for 1-2 minutes. Divide the dough into 8 balls. Place the dough balls on an oiled baking tray and allow to rise again for about 20 minutes.<br />
<strong>4.</strong> Place the dough balls between an oiled braai grid and cook them over low coals for 15-20 minutes, turning occasionally, until they are all cooked through.</p>
<p><b>For the green harissa</b><br />
<strong>1.</strong> Preheat the oven grill.<br />
<strong>2.</strong> Place the peppers, cut-side down, and the chillies on a baking tray and pierce a few holes in the chillies so that they don’t explode. Grill until blackened and blistered. Remove from the oven, wrap in foil and set aside for 10 minutes.<br />
<strong>3.</strong> Peel the peppers and chillies, then remove the seeds from the chillies. Place the peeled peppers, chillies and remaining ingredients in a blender and blend to form a paste.<br />
<strong>4.</strong> Drizzle each serving of potjie with green harissa and serve with roosterkoek on the side.</p>
<p><em><strong>Quick tip:</strong> Cut down on prep time by using store-bought  bread dough for your roosterkoek, available at most supermarkets.</em></p>
<p><strong>Recipe &amp; Styling: </strong>Marizka Du Toit<br />
<strong>Photography</strong><strong>:</strong> Jurie Senekal</p>
<p><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/budget-friendly-one-pot-wonders/">Budget-Friendly One-Pot Wonders</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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