<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cooking with corned beef - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/cooking-with-corned-beef/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/cooking-with-corned-beef/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Fri, 01 Feb 2019 10:09:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>cooking with corned beef - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/cooking-with-corned-beef/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>South African chilli con carne</title>
		<link>https://mykitchen.co.za/south-african-chilli-con-carne/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 01 Feb 2019 10:09:25 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[chilli con carne]]></category>
		<category><![CDATA[cooking with corned beef]]></category>
		<category><![CDATA[corned beef]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[south african]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=6981</guid>

					<description><![CDATA[<img width="1030" height="729" src="https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-1030x729.jpg" class="attachment-large size-large wp-post-image" alt="South African Chilli con carne" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-1030x729.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-300x212.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-768x544.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne.jpg 1227w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Say ‘hello’ to your new favourite weeknight dinner! This South African chilli con carne is simple, quick and a hearty option the whole family will enjoy.</p>
<p>The post <a href="https://mykitchen.co.za/south-african-chilli-con-carne/">South African chilli con carne</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="729" src="https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-1030x729.jpg" class="attachment-large size-large wp-post-image" alt="South African Chilli con carne" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-1030x729.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-300x212.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne-768x544.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/02/South-African-Chilli-con-carne.jpg 1227w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Say ‘hello’ to your new favourite weeknight dinner! This South African chilli con carne is simple, quick and a hearty option the whole family will enjoy.</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 50 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 tbsp</b> vegetable oil<br />
<b>2</b> onions, diced<br />
<b>1</b> clove garlic, chopped<br />
<b>1–2</b> chillies, seeded and diced<br />
<b>1 tbsp</b> chilli flakes<br />
<b>1½ tsp</b> cumin<br />
<b>1 tsp</b> cinnamon<br />
<b>1 tsp</b> paprika<br />
<b>1½ tins</b> corned beef, finely chopped<br />
<b>1 tin</b> chopped tomatoes<br />
<b>1 tin</b> kidney beans, rinsed<br />
<b>½ tin</b> sweetcorn<br />
<b>50 g</b> sachet tomato soup powder<br />
Sour cream, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Heat oil in a large pot and fry the onions. Add garlic, chillies, chilli flakes, cumin, cinnamon and paprika.<br />
<b>2.</b> Add corned beef, turn up the heat to high and fry for 3 minutes, until slightly browned.<br />
<b>3.</b> Stir in the chopped tomatoes and 1 cup water. Simmer for 20 minutes.<br />
<b>4. </b>Stir in the kidney beans, sweetcorn and tomato soup. Simmer on high for 3 minutes. Season with salt and pepper.<br />
<b>5. </b>Serve with sour cream.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/south-african-chilli-con-carne/">South African chilli con carne</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
