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		<title>Try these delicious braai recipes from Jan Braai&#8217;s Atmosfire</title>
		<link>https://mykitchen.co.za/try-these-delicious-braai-recipes-from-jan-braais-atmosfire/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Fri, 20 Sep 2024 03:31:56 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[How Tos]]></category>
		<category><![CDATA[Braai Day]]></category>
		<category><![CDATA[brisket]]></category>
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		<category><![CDATA[Jan Braai]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=18084</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>What does the founder of the Braai Day initiative do on its 20th anniversary? He’s still bringing the heat, says Liezl Vermeulen, and celebrates by sharing his skills in his biggest braai book yet.    The man that started the campaign for the Braai Day initiative many years ago, Jan Scannell, is &#8211; lucky for all [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/try-these-delicious-braai-recipes-from-jan-braais-atmosfire/">Try these delicious braai recipes from Jan Braai&#8217;s Atmosfire</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>What does the founder of the Braai Day initiative do on its 20th anniversary? He’s still bringing the heat, says Liezl Vermeulen, and celebrates by sharing his skills in his biggest braai book yet.   </strong></p>
<p>The man that started the campaign for the Braai Day initiative many years ago, Jan Scannell, is &#8211; lucky for all of us &#8211; still on fire. &#8220;I&#8217;ve had the extreme fortune to craft a career and life around this wonderful institution of making wood fires and cooking food on those fires&#8221;.</p>
<p>You might ask: ‘Do we need another braai recipe book?’ The answer, after paging through Jan Braai&#8217;s useful guide, <i>Atmosfire</i>, is a resounding yes.</p>
<p>What sealed the deal was seeing the &#8216;braaibak&#8217; (aluminium roaster) that was turned into a smoker to create his Beer-Smoked Angelfish, as well as reading the fascinating chapter on cooking directly in the coals. The I-can-make-that feeling coupled with the thrill of experimenting with food is what got us giddy with excitement about this book.</p>
<p>Since the Braai Day initiative started 20 years ago, Jan explains in his intro that he has accumulated a &#8220;treasure trove of knowledge&#8221;. He now captures everything that his travels, braaiing TV-show and fellow South Africans have taught him, in a whopping 400+ page bumper book.</p>
<p>Bursting with clever ideas, <i>Atmosfire</i> pens down familiar recipes that you might have tasted at a friend&#8217;s braai, new recipes you never thought to make over the coals &#8211; enter Braaied Butternut Soup and a Nacho Potjie &#8211; and naturally, some more daring tries like the Octopus and Greek-style Braaibroodjies. That&#8217;s what keeps Jan Braai relevant so many years later. It&#8217;s not the Jan Braai sauce that you buy at food retailers &#8211; it&#8217;s the continuous learning and sharing of recipes, offering tried-and-tested techniques, and getting advice from a hands-on braai artisan.</p>
<p>With 20 chapters filled with dishes and cooking methods, one can never be tired of braaiing the same thing. As for us over at <i>MK</i>, we&#8217;re all but bored with Jan Braai. He&#8217;s left us keen to braai up something new, again!</p>
<h2 style="text-align: center;">Pulled brisket rolls with braaied pineapple coleslaw</h2>
<p style="text-align: center;"><strong>Makes</strong> 12</p>
<p><img fetchpriority="high" decoding="async" src="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-4.jpg" alt="" width="800" height="800" /></p>
<p style="text-align: center;"><em>When you have a large crowd of pleasant guests coming over, this is a good way to feed them. I go more Asian than American in flavour proñle in the potjie, and this is matched in the braaied pineapple coleslaw I like to serve it with. </em></p>
<h3>Ingredients</h3>
<p><em>To prepare the meat  </em></p>
<p>2 kg brisket<br />
4 garlic cloves<br />
Ginger, equal in volume to the garlic<br />
1 tsp chilli powder<br />
1 tsp black pepper<br />
1 tsp ground cinnamon<br />
½ tsp ground cloves</p>
<p><em>For the potjie  </em></p>
<p>1 onion<br />
1 tot olive oil<br />
½ cup soy sauce<br />
1 cup orange juice<br />
340ml beer, cider or apple juice<br />
2 star anise<br />
½ cup brown sugar</p>
<p><em>For the coleslaw  </em></p>
<p>1 pineapple<br />
1 red cabbage<br />
1 red onion<br />
2 cm piece ginger<br />
1 lime<br />
2 tots olive oil<br />
Salt and pepper<br />
Fresh coriander</p>
<p><em>To serve  </em></p>
<p>12 soft rolls<br />
Mayonnaise (preferably Kewpie)</p>
<h3>Method</h3>
<ol>
<li>Prepare the meat: Cut the brisket into 2 or 3 pieces if it will make it easier to fi t into your potjie.</li>
<li>Crush and chop the garlic and grate the ginger.</li>
<li>Mix the garlic, ginger and all the spices together and rub into the pieces of brisket. 4. Chop the onion. Add the oil and onion to your potjie, get some flames under the potjie and fry the onion for a few minutes.</li>
<li>Now add the brisket to the potjie and brown it on all sides. You can take as long as you like to do this but aim for 10 minutes.</li>
<li>Add the soy sauce, orange juice, beer, cider or apple juice, star anise and sugar to the potjie. Bring to a gentle simmer and close the lid. The potjie should now simmer very gently for 5–6 hours until the meat is completely soft and starts to fall apart by itself. Every half an hour or so you can lift the lid and flip the meat over. It shouldn’t happen, but if at any time the potjie runs dry, add a little water.</li>
<li>When the brisket is done, remove the potjie from the fire and let it relax a bit.</li>
<li>You should be able to spot the star anise. Remove from the potjie and discard. Now use two forks and pull apart and shred the brisket. Taste a piece as your braaier’s privilege. Mix all the pulled brisket meat with the liquid relaxing in the potjie.</li>
<li>Assemble your buns with a layer of meat, then slaw and top off with a dollop of mayonnaise.</li>
</ol>
<p><em>For the coleslaw  </em></p>
<ol>
<li>Light your fire. Carefully cut the skin off the pineapple using a sharp knife. Cut the pineapple into slices and braai them on a grid over hot coals until charred and sweet. Set aside.</li>
<li>Use a sharp knife and shred the cabbage into thin strips. Slice the onion. Grate the ginger. Mix all these ingredients together.</li>
<li>Once the pineapple has cooled down, chop into blocks and add to the cabbage mixture.</li>
<li>Grate the skin of the lime, which is called zesting, into the cabbage mixture and squeeze all the juice over the cabbage. Drizzle the olive oil over and season with salt and pepper. Mix everything together.</li>
<li>Roughly chop the coriander, using stalks and all, and add to your slaw.</li>
<li>Serve with the pulled beef brisket in a bun.</li>
</ol>
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<p><img decoding="async" src="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-1030x1030.jpg" sizes="(max-width: 1030px) 100vw, 1030px" srcset="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-6.jpg 1080w" alt="" width="1030" height="1030" /></p>
<p><i>Atmosfire</i> by Jan Braai (R590) published by Penguin Random House is available online and at all local book retailers.</p>
<p>THREE LUCKY SUBSCRIBERS stand the chance to win a copy of <em>Atmosfire</em> by Jan Braai. Automatic entry for all <em>MyKitchen</em> subscribers. Ts&amp;Cs on page 74.</p>
<h2 style="text-align: center;">Root vegetable salad directly from the coals</h2>
<p style="text-align: center;"><strong>Serves</strong> 4</p>
<p><img decoding="async" src="https://mykitchen.co.za/wp-content/uploads/2024/09/10-The-right-atmosfire-5.jpg" alt="" width="1080" height="1080" /></p>
<p style="text-align: center;"><em>This is the advanced version of baking potatoes directly in the coals, but no more complicated. The sugars in the carrots, beets, bell peppers and onions will all caramelise in the coals and they will become sweeter, all of the vegetables will be soft, and they will pick up a smoky and charred braai character. As you will find out when using too small vegetables, they will all but disappear in the coals, so you want larger, approaching oversized versions of carrots, beets and onions for this one. </em></p>
<h3>Ingredients</h3>
<p>4 large carrots<br />
4 large beets<br />
2 large onions<br />
2 bell peppers (red, yellow or green)<br />
200g feta, for serving</p>
<p><em>For the dressing  </em></p>
<p>3 tots olive oil<br />
1 tot freshly squeezed lemon juice<br />
1 tsp honey<br />
1 tsp Dijon mustard<br />
Salt and pepper</p>
<h3>Method</h3>
<ol>
<li>Make a big fire and, once that is done, make the dressing by mixing all the ingredients together. Set aside.</li>
<li>Once you have an adequate bed of coals, place the vegetables directly on the coals and braai, turning occasionally, until blackened all over. The bell peppers are ready as soon as they are blackened all over. Place the peppers in a plastic bag or cover in a bowl with a lid, so that they can steam, to make it easier to peel off the skins. The rest of the vegetables are ready when each one is tender enough to be pierced with the tip of a knife. This will be about 15 minutes for carrots and 30 minutes for beets and onions. As each one is ready, remove from the fire and let it cool down.</li>
<li>For the bell peppers, use a sharp knife to scrape and kitchen paper to rub and remove as much of the charred skin as possible. Slice the peppers into strips, removing and discarding the seeds. Scrape or cut away any ash and overly charred and burnt outsides of the rest of the vegetables and cut or chop into pieces. For the onion this will be easier but for the beets and carrots you can use your judgement. Don&#8217;t lose all charred parts, it&#8217;s part of the flavour profile of the meal.</li>
<li>Place all the vegetables onto a platter and crumble feta over them. Drizzle the dressing over that and serve.</li>
</ol>
<p><strong>Recipes:</strong> Jan Braai</p>
<p><strong>Food styling:</strong> Brita Du Plessies</p>
<p><strong>Photographs:</strong> Toby Murphy</p>
<p>The post <a href="https://mykitchen.co.za/try-these-delicious-braai-recipes-from-jan-braais-atmosfire/">Try these delicious braai recipes from Jan Braai&#8217;s Atmosfire</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Fresh radish coleslaw</title>
		<link>https://mykitchen.co.za/fresh-radish-coleslaw/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 28 Aug 2018 14:22:01 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[slaw]]></category>
		<category><![CDATA[starters snacks and sides]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=6140</guid>

					<description><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw.jpg" class="attachment-large size-large wp-post-image" alt="Fresh radish coleslaw" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p>Spice up your braai side game with this fresh radish coleslaw. It's an amazing crowd-pleaser and you can have it on the table in under 20 minutes. </p>
<p>The post <a href="https://mykitchen.co.za/fresh-radish-coleslaw/">Fresh radish coleslaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw.jpg" class="attachment-large size-large wp-post-image" alt="Fresh radish coleslaw" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/08/Fresh-radish-coleslaw-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p class="p1">Spice up your braai side game with this fresh radish coleslaw. It&#8217;s an amazing crowd-pleaser and you can have it on the table in under 20 minutes.</p>
<p class="p1"><b>SERVES</b> 6 // <b>COOKING TIME</b> 15 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the dressing<br />
</b><b>⅓ cup</b> soy sauce<br />
<b>⅓ cup</b> water<br />
<b>3 tbsp</b> mirin (or sherry)<br />
Juice of <strong>3</strong> limes<br />
<b>3</b> <strong>cloves</strong> garlic, peeled and crushed<br />
<b>1 </b><strong>knob</strong> ginger, peeled and grated<br />
<b>1½ tbsp</b> fish sauce<br />
<b>1 tbsp</b> salt<br />
<b>1½ tsp</b> pepper<br />
<b>For the coleslaw<br />
</b><b>300 g </b>radishes, coarsely grated<br />
<b>150 g</b> cabbage, sliced<br />
<b>5</b> carrots, peeled and julienned<br />
<b>2–3 </b>red chillies, chopped<br />
<b>1 </b><strong>bulb</strong> fennel, thinly sliced<br />
<b>1½ tbsp</b> white sesame seeds, toasted<br />
<b>1½ tsp</b> black sesame seeds</p>
<p class="p1"><b>METHOD<br />
</b><b>For the dressing<br />
</b><b>1.</b> Place all the ingredients in a pot and simmer for 2 minutes. Set aside to cool.<br />
<b>For the coleslaw<br />
</b><b>1. </b>Toss everything together. Add the dressing and toss to coat.</p>
<p class="p1"><b>Recipe &amp; Styling:</b> Diane Heierli<br />
<b>Photography:</b> Christoph Heierli</p>
<p>The post <a href="https://mykitchen.co.za/fresh-radish-coleslaw/">Fresh radish coleslaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Snoek and halloumi dogs with peach-pepper slaw</title>
		<link>https://mykitchen.co.za/halloumi-dogs/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 26 Apr 2018 08:59:36 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish and seafood]]></category>
		<category><![CDATA[halloumi]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[slaw]]></category>
		<category><![CDATA[snoek]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=5398</guid>

					<description><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs.jpg" class="attachment-large size-large wp-post-image" alt="Snoek and halloumi dogs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p>You’ll love this new twist on the classic hot dog! If you don’t fancy halloumi, swap it out for some mozzarella instead and add at the end. So, who's up for our yummy snoek and halloumi dogs this long weekend? </p>
<p>The post <a href="https://mykitchen.co.za/halloumi-dogs/">Snoek and halloumi dogs with peach-pepper slaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="720" height="720" src="https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs.jpg" class="attachment-large size-large wp-post-image" alt="Snoek and halloumi dogs" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs.jpg 720w, https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2018/04/Snoek-and-halloumi-dogs-300x300.jpg 300w" sizes="(max-width: 720px) 100vw, 720px" /><p class="p1">You’ll love this new twist on the classic hot dog! If you don’t fancy halloumi, swap it out for some mozzarella instead and add at the end. So, who&#8217;s up for our yummy snoek and halloumi dogs this long weekend?</p>
<p class="p1"><b>SERVES </b>4<b> // COOKING TIME </b>45 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the peach-pepper slaw<br />
</b><b>1</b> peach, thinly sliced<br />
<b>1</b> red pepper, thinly sliced<br />
Juice of <strong>1</strong> lemon<br />
<b>For the halloumi dogs<br />
</b><b>160 g</b> halloumi<br />
<b>2 tbsp</b> olive oil<br />
<b>250 g</b> braaied snoek, flaked<br />
<b>3</b> <strong>sprigs</strong> thyme<br />
<b>1 tsp</b> sesame seeds<br />
<b>4 tbsp</b> mayonnaise<br />
<b>4</b> hot-dog rolls</p>
<p class="p1"><b>METHOD<br />
</b><b>For the peach-pepper slaw<br />
</b><b>1.</b> Toss together all ingredients. Set aside for 20 minutes.<br />
<b>For the halloumi dogs<br />
</b><b>1.</b> Cut the halloumi into 1 cm cubes.<br />
<b>2.</b> Heat the oil and fry the halloumi, snoek, thyme and sesame seeds until crispy and golden.<br />
<b>3.</b> Spread 1 tbsp mayonnaise on each roll, top with some slaw and fill with the crispy snoek and halloumi.</p>
<p>The post <a href="https://mykitchen.co.za/halloumi-dogs/">Snoek and halloumi dogs with peach-pepper slaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Shredded chicken burgers &#038; slaw</title>
		<link>https://mykitchen.co.za/shredded-chicken-burgers/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 22 Aug 2017 07:16:32 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Eating on a budget]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget basket]]></category>
		<category><![CDATA[budget-friendly]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken burger]]></category>
		<category><![CDATA[chicken burgers]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[crumbed chicken]]></category>
		<category><![CDATA[eating on a budget]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shredded chicken]]></category>
		<category><![CDATA[shredded chicken burgers]]></category>
		<category><![CDATA[shredded chicken burgers with slaw]]></category>
		<category><![CDATA[slaw]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=4174</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Shredded chicken burgers with slaw" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>When it comes to staying on top of your grocery budget, the frozen food aisle can really make a big difference. Our shredded chicken burgers are just one way that you can turn frozen crumbed chicken into a delicious dinner for the family.</p>
<p>The post <a href="https://mykitchen.co.za/shredded-chicken-burgers/">Shredded chicken burgers &#038; slaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Shredded chicken burgers with slaw" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/08/Shredded-chicken-burgers-with-slaw.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">When it comes to staying on top of your grocery budget, the frozen food aisle can really make a big difference. Our shredded chicken burgers are just one way that you can turn frozen crumbed chicken into a delicious dinner for the family.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 50 min</p>
<p class="p4"><span class="s2"><b>INGREDIENTS<br />
</b></span><b>½</b> baby red cabbage, shredded<br />
<b>½</b> baby green cabbage, shredded<br />
<b>½</b> apple, cut into matchsticks<br />
<b>¼</b> red onion, peeled and finely sliced<br />
<b>1 tsp</b> fennel seeds, toasted<br />
<b>½ cup</b> mayonnaise<br />
<b>Pinch</b> caster sugar<br />
Zest and juice of <b>1</b> lemon<br />
<b>4</b> frozen crumbed chicken breasts<br />
<b>4</b> burger rolls<br />
<b>Handful</b> rocket</p>
<p class="p4"><span class="s2"><b>METHOD<br />
</b></span><b>1.</b> Mix the cabbage, apple, onion and fennel seeds together.<br />
<b>2.</b> Combine the mayo, sugar and lemon zest. Add lemon juice to taste. Toss with the vegetables.<br />
<b>3.</b> Cook the chicken according to package instructions, about 30 minutes, then cut into strips.<br />
<b>4.</b> Slice open the rolls and toast <span class="s3">until golden.<br />
</span><b>5.</b> Top rolls with slaw, chicken strips and rocket. Serve with crispy oven chips.</p>
<p>The post <a href="https://mykitchen.co.za/shredded-chicken-burgers/">Shredded chicken burgers &#038; slaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Snoek sarmies with apple coleslaw</title>
		<link>https://mykitchen.co.za/snoek-sarmies-apple-coleslaw/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Sun, 27 Nov 2016 18:00:11 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[flavour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healhty]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sarmies]]></category>
		<category><![CDATA[snoek]]></category>
		<category><![CDATA[Snoek sarmies with apple coleslaw]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=2275</guid>

					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies.jpg" class="attachment-large size-large wp-post-image" alt="Snoek sarmies" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>Make the most of South Africa’s favourite catch of the day by prepping these yummy sarmies the night before and enjoying them as a work lunch. They also make a delicious addition to your summer picnic basket.</p>
<p>The post <a href="https://mykitchen.co.za/snoek-sarmies-apple-coleslaw/">Snoek sarmies with apple coleslaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies.jpg" class="attachment-large size-large wp-post-image" alt="Snoek sarmies" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Snoek-sarmies-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>Make the most of South Africa’s favourite catch of the day by prepping these yummy sarmies the night before and enjoying them as a work lunch. They also make a delicious addition to your summer picnic basket.</p>
<p><strong>SERVES</strong> 4 // <strong>COOKING TIME</strong> 35 mins</p>
<p><strong>Ingredients</strong><br />
<strong>600g</strong> fresh snoek<br />
<strong>¼ cup</strong> olive oil<br />
Juice of <strong>1</strong> lemon<br />
Salt and pepper<br />
<strong>2</strong> Granny Smith apples, 1 grated and 1 sliced<br />
<strong>½</strong> medium cabbage, finely sliced<br />
<strong>1</strong> French loaf, cut into 4 and sliced down the centre<br />
Apricot jam, to serve</p>
<p><strong>Method</strong><br />
<strong>1.</strong> Preheat oven to 200°C and line a baking tray with baking paper.<br />
<strong>2.</strong> Place the snoek on the baking tray, drizzle with 2 tbsp olive oil and 1 tbsp lemon juice, and season. Bake for 20 minutes, then remove from the oven and leave to cool.<br />
<strong>3.</strong> Debone the snoek by shredding with two forks, then set aside.<br />
<strong>4.</strong> To make the coleslaw, mix the grated apples and cabbage with the remaining olive oil and lemon juice in a bowl. Season and toss to coat.<br />
<strong>5.</strong> Fill the sliced French loaf with shredded snoek and sliced apple. Serve with apple coleslaw and apricot jam.</p>
<p>The post <a href="https://mykitchen.co.za/snoek-sarmies-apple-coleslaw/">Snoek sarmies with apple coleslaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Tangy slaw</title>
		<link>https://mykitchen.co.za/tangy-slaw/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 10 Nov 2016 13:38:42 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[nutty]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[savoury]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[slaw]]></category>
		<category><![CDATA[sweet and sour]]></category>
		<category><![CDATA[tangy]]></category>
		<category><![CDATA[tangy slaw]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=1789</guid>

					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw.jpg" class="attachment-large size-large wp-post-image" alt="Tangy slaw" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw-150x150.jpg 150w" sizes="(max-width: 595px) 100vw, 595px" /><p>It doesn’t matter what you’re choosing to throw on the Weber, this ridiculously easy and delicious slaw will be the true star at your next braai.</p>
<p>The post <a href="https://mykitchen.co.za/tangy-slaw/">Tangy slaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw.jpg" class="attachment-large size-large wp-post-image" alt="Tangy slaw" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2016/11/Tangy-slaw-150x150.jpg 150w" sizes="(max-width: 595px) 100vw, 595px" /><p>It doesn’t matter what you’re choosing to throw on the Weber, this ridiculously easy and delicious tangy slaw will be the true star at your next braai.</p>
<p><strong>SERVES</strong> 6–8</p>
<p><strong>INGREDIENTS</strong><br />
<strong>½</strong> savoy or green cabbage, shredded<br />
<strong>1</strong> small red cabbage, shredded<br />
<strong>2</strong> apples, julienne<br />
<strong>100g</strong> pecan nuts, toasted<br />
<strong>¹/³ cup</strong> crème fraiche<br />
Juice and zest of <strong>2</strong> limes, plus wedges to garnish<br />
<strong>3 tbsp</strong> maple syrup<br />
<strong>Handful</strong> of fresh mint, chopped, plus extra to garnish<br />
Salt and black pepper</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> For the salad, toss together the green and red cabbage, apple and pecan nuts.<br />
<strong>2.</strong> For the dressing, combine the crème fraiche, lime juice and zest, maple syrup and mint, then season.<br />
<strong>3.</strong> Spoon the dressing over the salad. Garnish with mint and serve with lime wedges.</p>
<p>The post <a href="https://mykitchen.co.za/tangy-slaw/">Tangy slaw</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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