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	<title>Chocolately - MyKitchen</title>
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	<title>Chocolately - MyKitchen</title>
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		<title>Healthy chocolatey nut-butter protein bites</title>
		<link>https://mykitchen.co.za/chocolatey-nut-butter-protein-bites/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 11 Jun 2019 07:01:45 +0000</pubDate>
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					<description><![CDATA[<img width="827" height="906" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites.jpg" class="attachment-large size-large wp-post-image" alt="Chocolately nut-butter protein bites" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites.jpg 827w, https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites-274x300.jpg 274w, https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites-768x841.jpg 768w" sizes="(max-width: 827px) 100vw, 827px" /><p>Before or after a tough work-out, when you’re feeling peckish at work or simply craving something sweet, these delicious chocolately nut-butter protein bites are your go-to snacks!</p>
<p>The post <a href="https://mykitchen.co.za/chocolatey-nut-butter-protein-bites/">Healthy chocolatey nut-butter protein bites</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="827" height="906" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites.jpg" class="attachment-large size-large wp-post-image" alt="Chocolately nut-butter protein bites" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites.jpg 827w, https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites-274x300.jpg 274w, https://mykitchen.co.za/wp-content/uploads/2019/06/Chocolately-nut-butter-protein-bites-768x841.jpg 768w" sizes="(max-width: 827px) 100vw, 827px" /><p class="p1">Before or after a tough work-out, when you’re feeling peckish at work or simply craving something sweet, these delicious chocolately nut-butter protein bites are your go-to snacks!</p>
<p class="p1"><b>MAKES</b> 16 <b>// COOKING TIME </b>40 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 tbsp</b> cacao powder, sifted<br />
<b>100 g</b> whey protein powder<br />
<b>6 tbsp</b> unsweetened peanut butter<br />
<b>¼ cup</b> raw honey<br />
<b>2 tbsp</b> chia seeds<br />
Sea salt flakes, to sprinkle</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>In a bowl, mix together the cacao, whey powder, peanut butter, honey and chia seeds. Place in the fridge and allow the mixture to firm up for about 30 minutes.<br />
<b>2.</b> On a clean surface, roll out the mixture to 1½ cm thickness. Portion into 2 × 2 cm squares.<br />
<b>3.</b> Sprinkle each square with a pinch of salt. Store in the fridge.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Luisa Farelo<br />
<b>Photography: </b>Kendall-Leigh Nash // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/chocolatey-nut-butter-protein-bites/">Healthy chocolatey nut-butter protein bites</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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