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	<title>chips and dip - MyKitchen</title>
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	<title>chips and dip - MyKitchen</title>
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	<item>
		<title>Spicy miso &#038; brinjal dip</title>
		<link>https://mykitchen.co.za/spicy-miso-brinjal-dip/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 16 Mar 2022 07:57:47 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[Brinjal]]></category>
		<category><![CDATA[chips and dip]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[miso paste]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[spicy miso]]></category>
		<category><![CDATA[spicy miso and aubergine dip]]></category>
		<category><![CDATA[starter]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan dip]]></category>
		<category><![CDATA[vegetarian dip]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=11656</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="spicy miso and brinjal dip" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This spicy miso &#038; brinjal dip is the perfect vegan starter/snack that everyone will enjoy! If you can't find miso check our BONUS RECIPE below.  </p>
<p>The post <a href="https://mykitchen.co.za/spicy-miso-brinjal-dip/">Spicy miso &#038; brinjal dip</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="spicy miso and brinjal dip" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2022/03/spicy-miso-aubergine-website.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This spicy miso &amp; brinjal dip is the perfect vegan starter/snack that everyone will enjoy! If you can&#8217;t find miso check our BONUS RECIPE below.</p>
<p><strong>INGREDIENTS</strong><br />
<strong>2</strong> brinjals<br />
<strong>100 ml</strong> olive oil<br />
<strong>1</strong> garlic clove, halved<br />
<strong>2 tbsp</strong> miso paste<br />
<strong>100 ml</strong> tahini</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Preheat oven to 190°c.<br />
<strong>2.</strong> mould 2 foil parcels and add a brinjal to each one. Divide the olive oil between the two and pop half a garlic clove in each one. Season.<br />
<strong>3.</strong> Close the parcels and bake for 90 minutes, until soft to the touch. allow to cool for 30 minutes. then cut off the stems.<br />
<strong>4.</strong> Add the brinjals and the cooking juices from the foil parcels, the miso paste and the tahini to a food processor. Blend until smooth. if it’s too thick, add 2 tablespoons water.<br />
<strong>5</strong>. Season to taste and serve with dippers of your choice</p>
<p><strong>BONUS RECIPE:</strong> Miso paste is a common ingredient used in classic Japanese cooking. it is a fermented sauce made from soy beans. if you can’t find it at your supermarket, just make our cheat’s version: mix together 2 tbsp soy sauce, 1 tbsp tomato paste and 2 tbsp honey. Season to taste.</p>
<p>&nbsp;</p>
<p><strong>Recipes &amp; styling: Amerae Vercueil</strong><br />
<strong>Photography: Jotham Van Tonder</strong></p>
<p>&nbsp;</p>
<p>This <span style="color: #ff9900;"><a style="color: #ff9900;" href="https://mykitchen.co.za/favourites/mushroom-quiche/">mushroom quiche</a></span> with a rye crust is taking a cheap, tasty, super-easy-to-cook ingredient, mushrooms and turning it into an impressive dish.</p>
<p>The post <a href="https://mykitchen.co.za/spicy-miso-brinjal-dip/">Spicy miso &#038; brinjal dip</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Tortilla chip dipping bowl with quick salsa</title>
		<link>https://mykitchen.co.za/tortilla-chip-dipping-bowl/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 10 Feb 2021 05:00:56 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chips and dip]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[Dipping bowl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[Mexican bowl]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[Tortilla chip]]></category>
		<category><![CDATA[Tortilla chip dipping bowl]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weekday lunch]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10143</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Tortilla chip dipping bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl.jpg 1350w" sizes="(max-width: 824px) 100vw, 824px" /><p>You shouldn’t have to spend hours cooking or rush to throw together your weekday lunches - be sorted in 10 minutes with this tortilla chip dipping bowl.</p>
<p>The post <a href="https://mykitchen.co.za/tortilla-chip-dipping-bowl/">Tortilla chip dipping bowl with quick salsa</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Tortilla chip dipping bowl" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/02/Tortilla-dipping-bowl.jpg 1350w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">You shouldn’t have to spend hours cooking or rush to throw together your weekday lunches &#8211; be sorted in 10 minutes with this tortilla chip dipping bowl.</p>
<p class="p1"><b>SERVES</b> 1 <b>// COOKING TIME</b> 10 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the tortilla chip dipping bowl<br />
</b><b>½</b> red pepper, diced<br />
<b>¼</b> onion, diced<br />
<b>1 tbsp</b> chopped coriander<br />
<b>1–2 tsp</b> apple-cider vinegar<br />
<b>¼ cup</b> cooked black beans<br />
<b>¼ tbsp</b> vegetable oil<br />
Salt and black pepper<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> avocado hummus<br />
<b>1 cup</b> tortilla chips<br />
<b>For the quick salsa<br />
</b>Baby tomatoes, diced<br />
Olives, diced<br />
<b>2 tsp </b>apple-cider vinegar<br />
<b>1 tsp</b> chilli flakes<br />
Salt and pepper</p>
<p class="p1"><b>METHOD<br />
</b><b>For the tortilla chip dipping bowl<br />
</b><b>1.</b> Mix the red pepper, onion, coriander, apple-cider vinegar and ½ tsp salt.<br />
<b>2. </b>In a separate bowl, mix the beans, oil and seasoning.<br />
<b>For the quick salsa<br />
</b><b>1.</b> Combine the baby tomatoes and olives with the apple-cider vinegar and chilli flakes.<br />
<b>2. </b>Season with salt and pepper and serve with the tortilla chip dipping bowl.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Jana Du Plessis<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Find even more weekday lunch options <span style="color: #ffcc00;"><a style="color: #ffcc00;" href="https://mykitchen.co.za/favourites/head-back-work-school-lunch-ideas/">here</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/tortilla-chip-dipping-bowl/">Tortilla chip dipping bowl with quick salsa</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Corn salsa</title>
		<link>https://mykitchen.co.za/corn-salsa/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 18 Nov 2016 18:00:56 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special occasions]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chips and dip]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[corn salsa]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[mielie]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=2026</guid>

					<description><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa.jpg" class="attachment-large size-large wp-post-image" alt="Corn salsa" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>Give the humble mielie a Mexican makeover with our corn salsa! Serve it up as a snack or side dish the next time you have friends over. </p>
<p>The post <a href="https://mykitchen.co.za/corn-salsa/">Corn salsa</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="595" height="595" src="https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa.jpg" class="attachment-large size-large wp-post-image" alt="Corn salsa" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa.jpg 595w, https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2016/11/Corn-salsa-300x300.jpg 300w" sizes="(max-width: 595px) 100vw, 595px" /><p>Give the humble mielie a Mexican makeover with our corn salsa! Serve it up as a snack or side dish the next time you have friends over.</p>
<p><strong>SERVES</strong> 4 // <strong>COOKING TIME</strong> 10 mins</p>
<p><strong>INGREDIENTS</strong><br />
<strong>4</strong> mielies, braaied or boiled<br />
<strong>4</strong> spring onions, sliced<br />
<strong>3</strong> tomatoes, chopped<br />
<strong>½ cup</strong> chopped coriander<br />
<strong>1</strong> red chilli, seeded and finely sliced<br />
Juice of<strong> 2</strong> limes, plus wedges to serve<br />
<strong>1 tbsp</strong> olive oil<br />
Salt and pepper<br />
Tortilla chips, to serve</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Cut the mielie kernels off the cobs and place in a bowl. Add the spring onions, tomatoes, coriander and chilli and stir to mix.<br />
<strong>2.</strong> Dress with lime juice and olive oil, season and mix again.<br />
<strong>3.</strong> Serve with tortilla chips and lime wedges.</p>
<p>The post <a href="https://mykitchen.co.za/corn-salsa/">Corn salsa</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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