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	<title>Chicken wraps with cranberry and whipped feta - MyKitchen</title>
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	<title>Chicken wraps with cranberry and whipped feta - MyKitchen</title>
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		<title>Chicken wraps with cranberry and whipped feta</title>
		<link>https://mykitchen.co.za/chicken-wraps/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 10 Feb 2020 12:16:25 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken wrap]]></category>
		<category><![CDATA[chicken wraps]]></category>
		<category><![CDATA[Chicken wraps with cranberry and whipped feta]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[my kitchen]]></category>
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		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Whipped feta]]></category>
		<category><![CDATA[wrap]]></category>
		<category><![CDATA[wraps]]></category>
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					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken wraps" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p>Sweet and salty flavours make these chicken wraps with cranberry and whipped feta a delicious pairing for you lunch prep!</p>
<p>The post <a href="https://mykitchen.co.za/chicken-wraps/">Chicken wraps with cranberry and whipped feta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken wraps" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/02/Chicken-cranberry-and-whipped-feta-wraps-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Sweet and salty flavours make these chicken wraps with cranberry and whipped feta a delicious pairing for your lunch prep!</p>
<p class="p1"><b>MAKES</b> 4 wraps <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1 cup </b>smooth cottage cheese<br />
<b>1 cup</b> feta<br />
<b>¼ cup </b>parsley, chopped<br />
<b>4</b> wholewheat wraps<br />
<b>½</b> red onion, thinly sliced<br />
<b>½ cup</b> cranberries, chopped<br />
<b>¼ cup</b> almonds, chopped<br />
<b>1 cups</b> cabbage, shredded<br />
<b>3 </b>chicken breasts, grilled and sliced</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Beat the cottage cheese and feta together until smooth.<br />
<b>2.</b> Fold in the chopped parsley and set aside.<br />
<b>3.</b> Place a wrap on a clean surface. Spread with an even layer of the whipped feta, then top with sliced onion, cranberries, almonds and shredded cabbage.<br />
<b>4. </b>Place the grilled chicken slices in the middle of the wrap, leaving a 5 cm space at the bottom.<br />
<b>5.</b> Fold the bottom of the wrap up, then roll tightly into a cigar shape. Repeat with the remaining wraps.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Kate Turner<br />
<b>Photography: </b>Sean Dollery // HMimages.co.za</p>
<p>For an equally as delicious brekkie option, go for these <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/scrambled-egg-wraps-beans/">scrambled egg wraps with beans</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/chicken-wraps/">Chicken wraps with cranberry and whipped feta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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