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	<title>Chicken roast - MyKitchen</title>
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	<title>Chicken roast - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/chicken-roast/</link>
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	<item>
		<title>Mango-marinated spatchcock chicken roast</title>
		<link>https://mykitchen.co.za/spatchcock-chicken-roast/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 02 Feb 2021 05:00:57 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special occasions]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken roast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruity]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Mango marinade]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[spatchcock chicken]]></category>
		<category><![CDATA[special occasions]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Summer flavours]]></category>
		<category><![CDATA[summer fruit]]></category>
		<category><![CDATA[Summer roast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10119</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mango-marinated spatchcock chicken roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p>Your summer roasts just got a whole lot more delicious! A mango-infused marinade really makes the flavours of this spatchcock chicken roast stand out.</p>
<p>The post <a href="https://mykitchen.co.za/spatchcock-chicken-roast/">Mango-marinated spatchcock chicken roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Mango-marinated spatchcock chicken roast" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/02/Mango-marinated-spatchcock-chicken-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Your summer roasts just got a whole lot more delicious! A mango-infused marinade really makes the flavours of this spatchcock chicken roast stand out.</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 2 hours</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the spatchcock chicken<br />
</b><b>1 </b>mango, pitted and chopped<br />
<b>1½ tsp</b> garlic powder<br />
<b>3 tbsp</b> soy sauce<br />
<b>3 tbsp </b>brown sugar<br />
<b>1 </b>chicken, spatchcocked<br />
<b>1½ tbsp </b>olive oil<br />
<b>For the sauce<br />
</b><b>½ </b>cauliflower, chopped and steamed<br />
<b>3</b> green chillies, chopped<br />
<b>2½ cups</b> coriander<br />
<b>2 tbsp</b> olive oil</p>
<p class="p1"><b>METHOD<br />
</b><b>For the chicken<br />
</b><b>1. </b>Preheat oven to 190ºC.<br />
<b>2.</b> Blend the mango, garlic powder, soy sauce and sugar together until smooth.<br />
<b>3. </b>Season the chicken with salt and pepper and then spread the mango marinade over it, making sure it is fully coated. Drizzle with the olive oil.<br />
<b>4. </b>Roast for about 1½ hours until the chicken is completely cooked through. Baste with the marinade halfway through.<br />
<b>For the sauce<br />
</b><b>1.</b> Blend all the ingredients together until smooth.<br />
<b>2. </b>Spoon onto a serving platter and place the chicken on top.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography: </b>K-Leigh Siebritz // HMimages.co.za</p>
<p>How about something meat-free and locally-inspired? Our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/falafel-sliders/">falafel sliders with mango atchar-tahini sauce</a></span> are the perfect appetisers.</p>
<p>The post <a href="https://mykitchen.co.za/spatchcock-chicken-roast/">Mango-marinated spatchcock chicken roast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Whole roasted chicken with pears and spinach</title>
		<link>https://mykitchen.co.za/whole-roasted-chicken/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 02 Jul 2019 13:35:14 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken roast]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Main meal]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[Pear and spinach]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roast]]></category>
		<category><![CDATA[Roasted chicken]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Whole chicken]]></category>
		<category><![CDATA[Whole roasted chicken]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7724</guid>

					<description><![CDATA[<img width="831" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-831x1030.jpg" class="attachment-large size-large wp-post-image" alt="Whole roasted chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-831x1030.jpg 831w, https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-768x952.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken.jpg 909w" sizes="(max-width: 831px) 100vw, 831px" /><p>This roast makes a mean main, and leftovers make perfect fillers for wraps, sandwiches and salads. Try out our whole roasted chicken recipe with pears and spinach for some extra flavour.</p>
<p>The post <a href="https://mykitchen.co.za/whole-roasted-chicken/">Whole roasted chicken with pears and spinach</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="831" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-831x1030.jpg" class="attachment-large size-large wp-post-image" alt="Whole roasted chicken" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-831x1030.jpg 831w, https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-242x300.jpg 242w, https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken-768x952.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/Whole-roasted-chicken.jpg 909w" sizes="(max-width: 831px) 100vw, 831px" /><p class="p1">This roast makes a mean main, and leftovers make perfect fillers for wraps, sandwiches and salads. Try out our whole roasted chicken recipe with pears and spinach for some extra flavour.</p>
<p class="p1"><b>SERVES</b> 2<b> // COOKING TIME</b> 1 hour</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1</b> whole chicken, giblets removed<br />
<strong>¼ cup</strong> olive oil, to rub<br />
<b>5</b> pears, 3 halved, 2 cut into wedges<br />
<b>4</b> garlic cloves, crushed<br />
<b>4</b> <strong>sprigs</strong> thyme<br />
<b>3 tbsp</b> red wine vinegar<br />
<b>1 tsp</b> salt<br />
<b>To serve<br />
</b><b>1</b> garlic clove, grated<br />
<b>3 tbsp</b> olive oil<br />
<b>4 cups </b>baby spinach<br />
Salt and pepper, to taste</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Preheat the oven to 180°C.<br />
<b>2. </b>Place the chicken in a roasting dish and rub with olive oil. Season.<br />
<b>3. </b>Add the rest of the ingredients to the dish and cover with foil. Bake for 20 minutes. Increase the oven temperature to 200°C, remove the tinfoil and roast for an additional 15 minutes, until golden and crispy.<br />
<b>4. </b>Add the garlic and oil to a pan. Bring to a medium heat. Add the spinach and flash fry for a few minutes, until wilted.<br />
<b>5. </b>Lay spinach on a serving platter and place the chicken on top. Arrange the pears around the chicken and drizzle with pan juices. Season and serve.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Chiara Turilli<br />
<b>Photography:</b> Jotham van Tonder // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/whole-roasted-chicken/">Whole roasted chicken with pears and spinach</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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