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	<title>chicken poultry - MyKitchen</title>
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		<title>Caesar salad roll-ups</title>
		<link>https://mykitchen.co.za/caesar-salad-roll-ups/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 21 Aug 2018 10:37:40 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
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		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[caesar salad]]></category>
		<category><![CDATA[chicken poultry]]></category>
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		<category><![CDATA[roll ups]]></category>
		<category><![CDATA[roll-up]]></category>
		<category><![CDATA[salad]]></category>
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					<description><![CDATA[<img width="815" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-815x1030.jpg" class="attachment-large size-large wp-post-image" alt="Caesar salad roll-ups" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-815x1030.jpg 815w, https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-237x300.jpg 237w, https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-768x970.jpg 768w" sizes="(max-width: 815px) 100vw, 815px" /><p>Change up your normal Caesar salad for these Caesar salad roll-ups. Not a fan of rice-paper? Opt for normal wraps or large spinach leaves instead.</p>
<p>The post <a href="https://mykitchen.co.za/caesar-salad-roll-ups/">Caesar salad roll-ups</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="815" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-815x1030.jpg" class="attachment-large size-large wp-post-image" alt="Caesar salad roll-ups" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-815x1030.jpg 815w, https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-237x300.jpg 237w, https://mykitchen.co.za/wp-content/uploads/2018/08/Caesar-salad-rice-paper-roll-ups-768x970.jpg 768w" sizes="(max-width: 815px) 100vw, 815px" /><p class="p1">Change up your normal Caesar salad for these Caesar salad roll-ups. Not a fan of rice-paper? Opt for normal wraps or large spinach leaves instead.</p>
<p class="p1"><b>SERVES</b> 6 <b>// COOKING TIME</b> 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the roll-ups<br />
</b><b>4</b> chicken breasts<br />
Salt and pepper<br />
<b>4 tbsp </b>olive oil<br />
Handful cos lettuce<br />
<b>12</b> rice-paper wrappers<br />
<b>2</b> avos, peeled and sliced<br />
<b>For the dressing<br />
</b><b>½ cup</b> yoghurt<br />
<b>4 tbsp</b> water<br />
<b>½</b> clove garlic<br />
<b>1 tsp</b> mustard<br />
<b>½</b> lemon, zested and juiced<br />
<b>2 </b>anchovy fillets<br />
<b>1 tbsp </b>Parmesan</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Season the chicken breasts and fry them in olive oil until golden brown. Slice into strips and set aside.<br />
<b>2.</b> Remove the core from the cos lettuce and slice.<br />
<b>3. </b>For the Caesar dressing, blend all the ingredients together until smooth.<br />
<b>4. </b>To assemble, dip the rice-paper wrappers into warm water, one at a time. Lay them flat on a dish and carefully place the cos lettuce, followed by the avo and chicken, on top. Fold in the ends and roll up tightly.<br />
<b>5.</b> Slice the roll-ups in half and drizzle with Caesar dressing</p>
<p class="p1"><b>Recipe &amp; Styling:</b> Chiara Turilli<br />
<b>Photography: </b>Andreas Eiselen</p>
<p>The post <a href="https://mykitchen.co.za/caesar-salad-roll-ups/">Caesar salad roll-ups</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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