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	<title>Chicken fatteh - MyKitchen</title>
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	<title>Chicken fatteh - MyKitchen</title>
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		<title>We put a healthy spin on this traditional chicken fatteh</title>
		<link>https://mykitchen.co.za/chicken-fatteh/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 24 Nov 2020 05:00:59 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken fatteh]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Fatteh]]></category>
		<category><![CDATA[Halaal]]></category>
		<category><![CDATA[Halaal food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy alternative]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[Pita bread]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[Torn pita]]></category>
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					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken fatteh" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p>You don’t need a special occasion to celebrate healthy eating - this chicken fatteh is perfect for a nutritious weeknight dinner.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-fatteh/">We put a healthy spin on this traditional chicken fatteh</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken fatteh" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Chickn-fatteh-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">You don’t need a special occasion to celebrate healthy eating &#8211; this chicken fatteh is perfect for a nutritious weeknight dinner.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 55 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 cups</b> chicken stock<br />
<b>2 </b>chicken breasts<br />
<b>1 </b>cinnamon stick<br />
<b>4 </b>peppercorns<br />
<b>1 tin</b> chickpeas, drained and rinsed<br />
<b>1½ tsp</b> olive oil<br />
<b>2 tsp </b>cumin<br />
<b>½ tsp</b> paprika<br />
<b>Pinch</b> chilli powder<br />
<b>1½ cups</b> yoghurt<br />
<b>1 tbsp</b> lemon juice<br />
<b>1 </b>garlic clove, grated<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> cherry tomatoes, sliced<br />
<b>4</b> pitas, toasted and torn into pieces<br />
<b>Handful</b> coriander</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 220ºC.<br />
<b>2. </b>Add the chicken stock, chicken breasts, cinnamon and peppercorns to a pot and bring to a boil over high heat. Simmer for about 15–20 minutes, until the chicken is cooked through.<br />
<b>3.</b> Remove the chicken from the stock, shred and set aside.<br />
<b>4. </b>Toss together chickpeas, olive oil, cumin, paprika and chilli powder. Spread out evenly on a baking tray and bake for 12–15 minutes, until slightly crisp.<br />
<b>5.</b> Mix the yoghurt, lemon juice and garlic in a bowl.<br />
<b>6. </b>Dollop the yoghurt onto serving plates and top with chicken, chickpeas, tomatoes, pita pieces and coriander. Season to taste and serve.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Jezza-Rae Larsen<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>Got some pita bread leftover? Make these <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/tuna-tzatziki-healthy-pita-pockets/">pita pockets with tuna and tzatziki</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-fatteh/">We put a healthy spin on this traditional chicken fatteh</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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