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	<title>chicken crumbed in couscous - MyKitchen</title>
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	<title>chicken crumbed in couscous - MyKitchen</title>
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		<title>Couscous chicken with creamy mushroom sauce</title>
		<link>https://mykitchen.co.za/couscous-chicken/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 26 Sep 2017 09:23:01 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken crumbed in couscous]]></category>
		<category><![CDATA[chicken in mushroom sauce]]></category>
		<category><![CDATA[chicken with mushroom sauce]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[couscous chicken]]></category>
		<category><![CDATA[couscous crumbed chicken]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[creamy mushroom sauce]]></category>
		<category><![CDATA[creamy sauce]]></category>
		<category><![CDATA[crumbed chicken]]></category>
		<category><![CDATA[healthy crumbed chicken]]></category>
		<category><![CDATA[mushroom sauce]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
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		<guid isPermaLink="false">https://mykitchen.co.za/?p=4369</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Couscous chicken with creamy mushroom sauce" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p>We got really inventive with this one, and it paid off big time because it is absolutely delicious. We crumbed our chicken in couscous instead of breadcrumbs and made our sauce with nut milk for an extra level of flavour. So what are you waiting for? Make some couscous chicken tonight!</p>
<p>The post <a href="https://mykitchen.co.za/couscous-chicken/">Couscous chicken with creamy mushroom sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Couscous chicken with creamy mushroom sauce" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2017/09/Couscous-chicken-with-creamy-mushroom-sauce.jpg 864w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1"><span class="s2">We got really inventive with this one, and it paid off big time because it is absolutely delicious. We crumbed our chicken in couscous instead of breadcrumbs and made our sauce with nut milk for an extra level of flavour. So what are you waiting for? Make some couscous chicken tonight! </span></p>
<p class="p1"><span class="s2"><b>SERVES</b> 6 <b>// COOKING TIME</b> 1 hour</span></p>
<p class="p1"><span class="s3"><b>INGREDIENTS<br />
</b></span><b>For the chicken<br />
</b><b>6</b> boneless skinless chicken breasts<br />
<b>2</b> eggs<br />
<b>1 tbsp</b> soy or almond milk<br />
<b>1 cup</b> flour<br />
Salt and black pepper<br />
<b>1 cup</b> couscous<br />
Vegetable oil, to fry<br />
<b>For the mushroom sauce<br />
</b><b>400g</b> portobello mushrooms, thinly sliced<br />
Olive oil, to fry<br />
<b>2 cups</b> almond milk<br />
Salt and black pepper<br />
<b>2 tbsp</b> chopped parsley<br />
<b>2 tsp</b> cornflour mixed with <b>1 tbsp</b> water</p>
<p class="p1"><span class="s3"><b>METHOD<br />
</b></span><span class="s1"><b>1.</b> Wrap each chicken breast in cling film and pound with a rolling pin until </span>even in thickness.<br />
<span class="s1"><b>2.</b> In one bowl, mix the eggs </span><span class="s4">and milk. Season. Sift the </span><span class="s1">flour into another bowl with </span>salt and pepper. Place the <span class="s5">couscous in a third bowl. </span><span class="s1">Dip each breast</span> <span class="s5">in the flour, followed by the </span>egg mixture, and then in the<br />
couscous.<br />
<span class="s4"><b>3.</b> Heat oil in a pan over medium heat and fry the </span><span class="s1">chicken until golden brown, </span>about 5 minutes on each side.<br />
<span class="s1"><b>4.</b> For the mushroom sauce, fry the mushrooms in olive </span><span class="s4">oil over medium heat for </span><span class="s5">5 minutes until browned.<br />
</span><span class="s4"><b>5.</b> Add the almond milk, salt, pepper and parsley, </span><span class="s5">then slowly add the slurry </span>(cornflour and water mixture). Stir until sauce has thickened.<br />
<span class="s3"><b>6.</b></span> Pour the sauce over the chicken to serve.</p>
<p>The post <a href="https://mykitchen.co.za/couscous-chicken/">Couscous chicken with creamy mushroom sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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