<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>chicken crêpes - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/chicken-crepes/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/chicken-crepes/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Tue, 08 Jan 2019 10:30:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>chicken crêpes - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/chicken-crepes/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Chicken crêpes with pea and avo sauce</title>
		<link>https://mykitchen.co.za/chicken-crepes-pea-avo-sauce/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 10:30:04 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[avo]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken crêpe]]></category>
		<category><![CDATA[chicken crêpes]]></category>
		<category><![CDATA[crepe]]></category>
		<category><![CDATA[crepes]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sauce]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=6878</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken crêpes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce.jpg 1240w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Looking for fun and creative ways to add your favourite veggies to meals? These chicken crêpes pair perfectly with a refreshing and creamy pea and avo sauce! Make them for a yummy work lunch or brunch treat.</p>
<p>The post <a href="https://mykitchen.co.za/chicken-crepes-pea-avo-sauce/">Chicken crêpes with pea and avo sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Chicken crêpes" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/01/Chicken-crepes-on-pea-and-avo-sauce.jpg 1240w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Looking for fun and creative ways to add your favourite veggies to meals? These chicken crêpes pair perfectly with a refreshing and creamy pea and avo sauce! Make them for a yummy work lunch or brunch treat.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME </b> 1 hour</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the chicken filling<br />
</b><b>¼ cup</b> olive oil<br />
<b>4</b> leeks, chopped<br />
<b>1 </b>garlic clove, grated<br />
<b>1 tsp</b> dried thyme<br />
<b>1 tsp</b> dried origanum<br />
<b>2</b> chicken breasts<br />
<b>2 cups</b> chicken stock<br />
<b>For the avo sauce<br />
</b><b>2</b> avocados<br />
<b>1 cup</b> frozen peas<br />
<strong>Handful</strong> parsley<br />
<b>1 tsp</b> lemon juice<br />
<b>For the crêpes<br />
</b><b>1 cup</b> flour<br />
<b>¼ tsp</b> salt<br />
<b>2 cups</b> milk<br />
<b>3</b> eggs<br />
<b>2 tbsp</b> butter, melted<br />
<b>To serve<br />
</b>Pea shoots<br />
Parmesan shavings</p>
<p class="p1"><b>METHOD<br />
</b><b>For the chicken filling<br />
</b><b>1.</b> Heat the oil in a pot and fry the leeks and garlic until soft. Add the thyme and origanum and fry until fragrant.<br />
<b>2. </b>Add the chicken and stock and cook for 10 minutes.<br />
<b>3.</b> Remove the chicken from the pan and shred finely.<br />
<b>For the avo sauce<br />
</b><b>1.</b> Reduce the sauce for 5 minutes, then transfer to a blender. Add the avos, peas, parsley and lemon juice. Blitz until smooth.<br />
<b>For the crêpes<br />
</b><b>1. </b>Sift together the flour and salt. Add the milk, eggs and butter. Whisk until smooth.<br />
<b>2. </b>Ladle ½ cup batter at a time into a non-stick frying pan, swirling to spread it out to the edges. Cook for 2 minutes per side.<br />
<b>To serve<br />
</b><b>1. </b>Ladle the sauce into bowls, wrap the chicken in the crêpes and garnish with pea shoots and Parmesan.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/chicken-crepes-pea-avo-sauce/">Chicken crêpes with pea and avo sauce</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
