<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chicken à la king with green beans - MyKitchen</title>
	<atom:link href="https://mykitchen.co.za/tag/chicken-a-la-king-with-green-beans/feed/" rel="self" type="application/rss+xml" />
	<link>https://mykitchen.co.za/tag/chicken-a-la-king-with-green-beans/</link>
	<description>Money-saving meals for every day</description>
	<lastBuildDate>Fri, 13 Dec 2019 10:42:02 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg</url>
	<title>Chicken à la king with green beans - MyKitchen</title>
	<link>https://mykitchen.co.za/tag/chicken-a-la-king-with-green-beans/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Healthy chicken à la king with green beans</title>
		<link>https://mykitchen.co.za/green-bean-chicken-a-la-king/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 13 Dec 2019 10:42:02 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken à la king with green beans]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Fresh food]]></category>
		<category><![CDATA[Green beens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[in season]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=8600</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Green bean chicken à la king" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>Turn up the greens this season and make use of all your favourites for healthy dishes. Our green bean chicken à la king is the perfect in-season treat.</p>
<p>The post <a href="https://mykitchen.co.za/green-bean-chicken-a-la-king/">Healthy chicken à la king with green beans</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Green bean chicken à la king" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/12/Green-bean-chicken-a-la-king.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Turn up the greens this season and make use of all your favourites for healthy dishes. Our green bean chicken à la king is the perfect in-season treat.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOKING TIME</b> 55 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>4</b> chicken breasts<br />
<b>2 tsp</b> paprika<br />
<b>2 cups</b> button mushrooms, sliced<br />
<b>½ cup </b>butter<br />
<b>4 tbsp</b> flour<br />
<b>3 cups </b>chicken stock<br />
<b>1½ cups</b> milk<br />
<b>½ cup</b> cream<br />
<b>2 cups </b>green beans, halved<br />
<b>2½ cups</b> rice, cooked</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Season the chicken breasts with the paprika and salt and pepper.<br />
<b>2. </b>Heat some oil in a pan over high heat and fry the chicken breasts on both sides, until golden and almost cooked, about 3–4 minutes per side. Set aside.<br />
<b>3. </b>Now heat some oil in a pot and sauté the mushrooms until they are golden and all the liquid has cooked away. Season, remove from pot and set aside.<br />
<b>4.</b> In the same pot, melt the butter. Add the flour and cook, whisking continuously for 3 minutes.<br />
<b>5.</b> Add the stock and milk and simmer gently until thickened.<br />
<b>6. </b>Add the chicken breasts, mushrooms and cream. Simmer for 5 minutes, then add the green beans. Simmer again until the chicken is fully cooked, for about another 5 minutes.<br />
<b>7. </b>Serve your chicken à la king hot with cooked rice.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Elizabeth Mackenzie<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Loving this combo? Try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/recipes/chicken-sausage-green-bean-casserole/">chicken, sausage and green bean casserole</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/green-bean-chicken-a-la-king/">Healthy chicken à la king with green beans</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
