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	<title>Broth bowl - MyKitchen</title>
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		<title>Rice and chicken broth bowl with baby spinach</title>
		<link>https://mykitchen.co.za/rice-chicken-broth-bowl/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 27 Aug 2019 05:00:21 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Poultry]]></category>
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		<category><![CDATA[Baby spinach]]></category>
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		<category><![CDATA[broth]]></category>
		<category><![CDATA[Broth bowl]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken broth]]></category>
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		<category><![CDATA[rice]]></category>
		<category><![CDATA[Rice and chicken]]></category>
		<category><![CDATA[Rice and chicken broth bowl]]></category>
		<category><![CDATA[spinach]]></category>
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					<description><![CDATA[<img width="827" height="866" src="https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach.jpg" class="attachment-large size-large wp-post-image" alt="Rice and chicken broth bowl with baby spinach" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach.jpg 827w, https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach-286x300.jpg 286w, https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach-768x804.jpg 768w" sizes="(max-width: 827px) 100vw, 827px" /><p>Let your favourite staple ingredient take centre stage in this healthy rice and chicken broth bowl with baby spinach, and you're in for a filling meal.</p>
<p>The post <a href="https://mykitchen.co.za/rice-chicken-broth-bowl/">Rice and chicken broth bowl with baby spinach</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="827" height="866" src="https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach.jpg" class="attachment-large size-large wp-post-image" alt="Rice and chicken broth bowl with baby spinach" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach.jpg 827w, https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach-286x300.jpg 286w, https://mykitchen.co.za/wp-content/uploads/2019/08/Rice-and-chicken-broth-bowl-with-baby-spinach-768x804.jpg 768w" sizes="(max-width: 827px) 100vw, 827px" /><p class="p1">Let your favourite staple ingredient take centre stage in this healthy rice and chicken broth bowl with baby spinach, and you&#8217;re in for a filling meal.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOKING TIME </b>1 hour</p>
<p class="p1"><b>INGREDIENTS<br />
For the broth bowl<br />
</b><b>1 tbsp</b> vegetable oil<br />
<b>1</b> onion, thinly sliced<br />
<b>4</b> garlic cloves, crushed<br />
<b>2 cm </b>piece of ginger, skinned and grated<br />
<b>1</b> chilli, deseeded and finely chopped<br />
<b>1 tsp</b> honey<br />
<b>4 cups</b> chicken stock<br />
<b>4</b> chicken breasts<br />
<b>1</b> lime, juiced<br />
<b style="font-size: 1em;">2 tbsp</b><span style="font-size: 1em;"> fish sauce<br />
</span><b>1 tsp </b>sesame oil<br />
<b>400 g</b> baby spinach<br />
<b>To serve<br />
2 cups</b> cooked brown rice<br />
<b>2</b> fresh red chillies, sliced</p>
<p class="p1"><b>METHOD<br />
For the broth bowl<br />
</b><b>1. </b>Gently fry the onion for 8 minutes, until tender. Add the garlic, ginger and chilli, and fry for 1 minute, until fragrant.<br />
<b>2. </b>Add the honey and chicken stock and bring to a simmer.<br />
<b>3.</b> Add chicken breasts and gently poach in the spiced stock for 20–25 minutes, until cooked.<br />
<b>4.</b> Remove the chicken from the stock and allow to cool. Then shred.<br />
<b>5. </b>Bring the stock mixture back up to a boil and stir in the lime juice, fish sauce, sesame oil and shredded chicken breast.<br />
<b>6.</b> Taste and adjust the seasoning with more fish sauce and lime, if needed.<br />
<b>7.</b> Turn off the heat and add the spinach. Allow to wilt.<br />
<b>To serve</b><br />
<b>8. </b>Serve over brown rice and sprinkle with the sliced chillies.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Leila-Anne Mokotedi<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>Get even more creative with rice in this <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/cardamom-puffed-rice-fritters/">cardamom puffed rice fritters recipe</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/rice-chicken-broth-bowl/">Rice and chicken broth bowl with baby spinach</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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