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	<title>Brinjal curry - MyKitchen</title>
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	<title>Brinjal curry - MyKitchen</title>
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	<item>
		<title>Quick brinjal curry with peanuts</title>
		<link>https://mykitchen.co.za/quick-brinjal-curry-peanuts/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Thu, 22 Jul 2021 11:14:26 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Brinjal]]></category>
		<category><![CDATA[Brinjal curry]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[peanut]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10661</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="quick brinjal curry" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>Want a delicious easy vegetarian dinner to keep you cosy and warm? Then try our deliciously quick brinjal curry with peanuts recipe!</p>
<p>The post <a href="https://mykitchen.co.za/quick-brinjal-curry-peanuts/">Quick brinjal curry with peanuts</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="quick brinjal curry" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/07/MK-july-images_13.jpg 1080w" sizes="(max-width: 824px) 100vw, 824px" /><p>Want a delicious easy vegetarian dinner to keep you cosy and warm? Then try our deliciously quick brinjal curry with peanuts recipe!</p>
<p><strong>SERVES</strong> 4 //<strong> COOK TIME</strong> 20 min</p>
<p><strong>INGREDIENTS</strong><br />
<strong>1 cup</strong> rice<br />
<strong>⅓ cup</strong> vegetable oil<br />
<strong>4</strong> brinjals cut into cubes<br />
<strong>1 tsp</strong> cumin<br />
<strong>1 tbsp</strong> garam masala<br />
<strong>1 tsp</strong> paprika<br />
<strong>1 tsp</strong> ground turmeric<br />
<strong>½ tsp</strong> mustard seeds<br />
<strong>1 tsp</strong> chili powder<br />
<strong>1</strong> onion, chopped<br />
<strong>1 tbsp</strong> garlic and ginger paste<br />
<strong>1 tbsp</strong> tomato paste<br />
<strong>1</strong> tin chopped tomatoes<br />
<strong>1 x 400 ml</strong> tin coconut milk<br />
<strong>To serve </strong><br />
<strong>⅓ cup</strong> roasted peanuts<br />
<strong>Handful</strong> of coriander, chopped</p>
<p><strong>METHOD</strong><br />
<strong>1.</strong> Cook the rice according to package instructions and drain.<br />
<strong>2.</strong> While the rice is cooking, heat 1/4 cup oil in a pan over medium heat. Season brinjals with salt and pepper and fry for 3 minutes, until tender. Remove from pan and set aside.<br />
<strong>3.</strong> Add cumin, garam masala, paprika, tumeric, and mustard seeds to a pan and fry for 1 minute until fragrant. Add the onion and cook until soft, about 4 minutes. Mix in the garlic and ginger paste and tomato paste, then season.<br />
<strong>4.</strong> Add the remaining oil, stirring to release the flavours, then return the brinjal to the pan.<br />
<strong>5.  </strong>Add the tinned tomatoes and coconut milk and bring to a simmer. Cool for 10 minutes, stirring occasionally, until thick and deep in colour.<br />
<strong>6.</strong> Top curry with roasted peanuts and chopped coriander, then serve with rice.</p>
<p><strong>Recipe &amp; styling:</strong> Jezza-Rae Larsen<br />
<strong>Photography</strong>: K-Leigh Siebritz</p>
<p>Care for another delicious vegetarian curry? Then try <span style="color: #000000;">ou</span><span style="color: #ffcc00;"><span style="color: #000000;">r</span><a style="color: #ffcc00;" href="https://mykitchen.co.za/recipes/vegetarian/thai-vegetable-green-curry/"> Thai vegetable green curry recipe</a>!</span></p>
<p>The post <a href="https://mykitchen.co.za/quick-brinjal-curry-peanuts/">Quick brinjal curry with peanuts</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Use pantry staples to make this coconut-peanut brinjal curry</title>
		<link>https://mykitchen.co.za/coconut-peanut-brinjal-curry/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 05:00:23 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Eating on a budget]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Brinjal]]></category>
		<category><![CDATA[Brinjal curry]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Coconut-peanut brinjal curry]]></category>
		<category><![CDATA[Curries]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[Pantry ingredients]]></category>
		<category><![CDATA[Pantry staples]]></category>
		<category><![CDATA[peanut]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetables]]></category>
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		<category><![CDATA[winter]]></category>
		<category><![CDATA[Winter warmer]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9033</guid>

					<description><![CDATA[<img width="866" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-866x1030.jpg" class="attachment-large size-large wp-post-image" alt="Coconut-peanut brinjal curry" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-866x1030.jpg 866w, https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-252x300.jpg 252w, https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-768x913.jpg 768w" sizes="(max-width: 866px) 100vw, 866px" /><p>All you need are a few pantry staples to put together this quick and easy budget-friendly coconut-peanut brinjal curry!</p>
<p>The post <a href="https://mykitchen.co.za/coconut-peanut-brinjal-curry/">Use pantry staples to make this coconut-peanut brinjal curry</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="866" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-866x1030.jpg" class="attachment-large size-large wp-post-image" alt="Coconut-peanut brinjal curry" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-866x1030.jpg 866w, https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-252x300.jpg 252w, https://mykitchen.co.za/wp-content/uploads/2020/04/Coconut-peanut-brinjal-curry-768x913.jpg 768w" sizes="(max-width: 866px) 100vw, 866px" /><p class="p1">All you need are a few pantry staples to put together this quick and easy budget-friendly coconut-peanut brinjal curry!</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 40 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 tbsp</b> vegetable oil<br />
<b>2</b> onions, peeled and chopped<br />
<b>3</b> garlic cloves, peeled and crushed<br />
<b>1 tbsp </b>peeled and grated ginger<br />
<b>½</b> red chilli, seeded and chopped<br />
<b>1 tsp</b> ground turmeric<br />
<b>½ tsp</b> ground cumin<br />
<b>½ tsp</b> ground coriander<br />
<b>1 </b>brinjal, roughly chopped<br />
<b>400 ml tin</b> coconut milk<br />
<b>1 tbsp</b> tamarind paste<br />
<b>1 tbsp</b> peanut butter</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Heat oil in a large, deep pan. Add onion, garlic, ginger and chilli. Fry for 3–5 minutes, until the onion is soft.<br />
<b>2.</b> Add the spices and fry for another 3 minutes, until fragrant. Add brinjal and fry until golden and softened.<br />
<b>3.</b> Add the coconut milk, tamarind paste and peanut butter. Simmer on low heat for 15–20 minutes, until the brinjal is soft.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Anett Velsberg<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>This <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/cauliflower-coconut-soup-chilli-oil/">cauliflower and coconut soup with chilli oil</a></span> is another veggie favourite.</p>
<p>The post <a href="https://mykitchen.co.za/coconut-peanut-brinjal-curry/">Use pantry staples to make this coconut-peanut brinjal curry</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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