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		<title>Bolognese meatballs with creamy polenta</title>
		<link>https://mykitchen.co.za/bolognese-meatballs-creamy-polenta/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 05:00:07 +0000</pubDate>
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		<category><![CDATA[Bolognese meatballs with creamy polenta]]></category>
		<category><![CDATA[Creamy polenta]]></category>
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					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Bolognese meatballs with creamy polenta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p>Dinner with a chance of bolognese meatballs? This dish makes a delicious weeknight dish and pairs perfectly with creamy polenta.</p>
<p>The post <a href="https://mykitchen.co.za/bolognese-meatballs-creamy-polenta/">Bolognese meatballs with creamy polenta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Bolognese meatballs with creamy polenta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/03/Bolognese-meatballs-with-creamy-polenta-768x960.jpg 768w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Dinner with a chance of bolognese meatballs? This dish makes a delicious weeknight dish and pairs perfectly with creamy polenta.</p>
<p class="p1"><b>SERVES</b> 4–6 <b>// COOKING TIME</b> 1 hour 15 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the sauce<br />
</b><b>3 tbsp</b> olive oil<br />
<b>½</b> onion, chopped<br />
<b>1 </b>garlic clove, grated<br />
<b>1 tsp </b>dried origanum<br />
<b>1 tbsp </b>brown sugar<br />
<b>1 tbsp</b> tomato paste<br />
<b>1 tin </b>chopped tomatoes<br />
<b>1½ cups</b> beef stock<br />
<b>For the bolognese meatballs<br />
</b><b>500 g</b> beef mince<br />
<b>1 tbsp </b>breadcrumbs<br />
<b>1</b> garlic clove, grated<br />
<b>½ tbsp </b>dried mixed herbs<br />
<b>For the creamy polenta<br />
</b><b>1 tsp</b> salt<br />
<b>1 cup</b> polenta<br />
<b>¼ cup</b> butter<br />
<b>½ cup</b> grated Parmesan</p>
<p class="p1"><b>METHOD<br />
</b><b>For the sauce<br />
</b><b>1.</b> Heat the oil in a pan over medium. Add the onion and fry for 5 minutes, until soft. Add the garlic, origanum, sugar and tomato paste. Fry for 2 minutes.<br />
<b>2. </b>Add the remaining ingredients and simmer for 5–10 minutes, until reduced.<br />
<b>For the bolognese meatballs<br />
</b><b>1.</b> Add the ingredients to a bowl and mix until fully combined.<br />
<b>2. </b>Use your hands to shape the mince mixture into meatballs.<br />
<b>3.</b> Heat a pan over medium and dry-fry the meatballs until browned.<br />
<b>4. </b>Transfer meatballs into the pan with the sauce and allow to simmer for 10 minutes, until cooked through. Season.<br />
<b>For the creamy polenta<br />
</b><b>1.</b> In a large pot, bring 4 cups water and the salt to a boil.<br />
<b>2.</b> Gently rain the polenta in, whisking continuously. Cook, while still whisking, until thickened and smooth.<br />
<b>3.</b> Reduce the heat to low and mix in the butter and Parmesan. Allow to cook for 30 minutes, until done.<br />
<b>4.</b> Serve immediately with bolognese meatballs.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>Try new flavours with our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/ginger-chicken-meatballs-mixed-greens/">ginger and chicken meatballs with mixed greens</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/bolognese-meatballs-creamy-polenta/">Bolognese meatballs with creamy polenta</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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