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	<title>Boerewors patties - MyKitchen</title>
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	<title>Boerewors patties - MyKitchen</title>
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		<title>Traditional garden salad with boerewors patties</title>
		<link>https://mykitchen.co.za/garden-salad-boerewors-patties/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 05:00:54 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[boerewors]]></category>
		<category><![CDATA[Boerewors patties]]></category>
		<category><![CDATA[Boerewors salad]]></category>
		<category><![CDATA[braai]]></category>
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		<category><![CDATA[Garden salad]]></category>
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		<category><![CDATA[Traditional garden salad]]></category>
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					<description><![CDATA[<img width="827" height="985" src="https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad.jpg" class="attachment-large size-large wp-post-image" alt="Traditional garden salad with boerewors patties" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad.jpg 827w, https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad-252x300.jpg 252w, https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad-768x915.jpg 768w" sizes="(max-width: 827px) 100vw, 827px" /><p>Enjoy one of your braai favourites in a new and healthy recipe! This traditional garden salad with boerewors patties is the perfect choice for weight-watchers. </p>
<p>The post <a href="https://mykitchen.co.za/garden-salad-boerewors-patties/">Traditional garden salad with boerewors patties</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="827" height="985" src="https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad.jpg" class="attachment-large size-large wp-post-image" alt="Traditional garden salad with boerewors patties" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad.jpg 827w, https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad-252x300.jpg 252w, https://mykitchen.co.za/wp-content/uploads/2020/03/Boerewors-garden-salad-768x915.jpg 768w" sizes="(max-width: 827px) 100vw, 827px" /><p class="p1">Enjoy one of your braai favourites in a new and healthy recipe! This traditional garden salad with boerewors patties is the perfect choice for weight-watchers.</p>
<p class="p1"><b>SERVES</b> 4<b> // COOKING TIME</b> 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the boerewors patties<br />
</b><b>500 g</b> boerewors, casings remove<br />
<b>1</b> green pepper, chopped<br />
<b>1</b> egg<br />
<b>2 tbsp</b> breadcrumb<br />
<b>2 tsp</b> garlic powder<br />
<b>For the salad<br />
</b><b>1 bag</b> mixed salad leaves<br />
<b>2</b> tomatoes, sliced<br />
<b>1</b> cucumber, chopped<br />
<b>4 wheels</b> feta, crumbled<br />
<b>2 slices</b> wholewheat bread<br />
<b>¼ cup</b> olive oil<br />
<b>1 tbsp</b> vinegar<br />
<b>1 tsp</b> honey</p>
<p class="p1"><b>METHOD<br />
</b><b>For the boerewors patties<br />
</b><b>1.</b> Preheat oven to 180°C. Ready a baking tray.<br />
<b>2.</b> Add all the ingredients to a bowl and season. Mix with your hands until fully combined.<br />
<b>3.</b> Form the mixture into 5 cm balls and then flatten into patties.<br />
<b>4.</b> Heat some oil in a pan over high heat. Sear the patties for 5 minutes on each side.<br />
<b>5.</b> Arrange on the baking tray and transfer to the oven. Bake for 10 minutes, until cooked through.<br />
<b style="font-size: 1em;">For the garden salad<br />
</b><b>1. </b>Make a salad with the mixed salad leaves, tomatoes, cucumber and feta.<br />
<b>2. </b>Toast the bread slices in a hot, dry pan until crispy. Add them to the salad once cooled.<br />
<b>3. </b>Whisk together the remaining ingredients to make a dressing and drizzle over the salad just before serving. Arrange the boerewors patties on top.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Samantha Pinto // HMimages.co.za</p>
<p>If you thought this recipe was fun, wait until you try our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/recipes/sherry-boerewors-sliders/">sherry boerewors sliders</a></span>!</p>
<p>The post <a href="https://mykitchen.co.za/garden-salad-boerewors-patties/">Traditional garden salad with boerewors patties</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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