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	<title>Blueberry - MyKitchen</title>
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	<title>Blueberry - MyKitchen</title>
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	<item>
		<title>Herby blueberry cheese log</title>
		<link>https://mykitchen.co.za/herby-blueberry-cheese-log/</link>
		
		<dc:creator><![CDATA[Tatum Fullard]]></dc:creator>
		<pubDate>Fri, 20 Mar 2026 11:31:08 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[best kept]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[herby]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=21865</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Skip the fuss of rolling into a log and serve in a bowl as a spreadable cheese instead. Keep cold until serving, if moulding as we did.  Herby blueberry cheese log Makes 1 (10cm) log  Ingredients 300g goat’s cheese 50g blueberries (or use equal parts blackberries and blueberries) 1 Tbsp honey 1 lemon, zested 6 sprigs thyme, leaves picked Handful of dill leaves Milled pepper [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/herby-blueberry-cheese-log/">Herby blueberry cheese log</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/03/3-4.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong><span class="TextRun MacChromeBold BCX0 SCXW94025831" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed BCX0 SCXW94025831">Skip</span><span class="NormalTextRun BCX0 SCXW94025831"> the fuss of rolling</span><span class="NormalTextRun BCX0 SCXW94025831"> </span><span class="NormalTextRun BCX0 SCXW94025831">into a log and serve in</span><span class="NormalTextRun BCX0 SCXW94025831"> </span><span class="NormalTextRun BCX0 SCXW94025831">a bowl as a spreadable</span><span class="NormalTextRun BCX0 SCXW94025831"> </span><span class="NormalTextRun BCX0 SCXW94025831">cheese instead. Keep</span><span class="NormalTextRun BCX0 SCXW94025831"> </span><span class="NormalTextRun BCX0 SCXW94025831">cold until </span><span class="NormalTextRun BCX0 SCXW94025831">serving, if</span><span class="NormalTextRun BCX0 SCXW94025831"> </span><span class="NormalTextRun SpellingErrorV2Themed BCX0 SCXW94025831">moulding</span><span class="NormalTextRun BCX0 SCXW94025831"> as we did.</span></span><span class="EOP BCX0 SCXW94025831" data-ccp-props="{}"> </span></strong></p>
<h2 style="text-align: center;"><strong>Herby blueberry cheese log</strong></h2>
<p style="text-align: center;"><strong><span class="TextRun BCX0 SCXW146651958" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun BCX0 SCXW146651958">Makes 1 (10cm) log</span></span><span class="EOP Selected BCX0 SCXW146651958" data-ccp-props="{}"> </span></strong></p>
<h3>Ingredients</h3>
<p><span data-contrast="auto">300g goat’s cheese</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">50g blueberries (or use equal parts blackberries and blueberries)</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp honey</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 lemon, zested</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">6 sprigs thyme, leaves picked</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Handful of dill leaves</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Milled pepper</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Edible flower petals, for garnish</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h3><span data-ccp-props="{}"> Method</span></h3>
<ol>
<li><span data-contrast="auto">Combine all ingredients and blitz together using a stick blender.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Place 2-3 sheets of cling wrap on a working surface, overlapping each by 10cm.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Spoon the cheese mixture into a log, approximately 10cm long, close to one end of the cling wrap.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Proceed to roll the cheese into a log by lifting and folding the cling wrap over the cheese, using it to mould the cheese into a log. Lift and roll the cheese forward on the surface to create a tighter log. Tie each end of the cling wrap to secure, much like a sausage link. Chill until firm.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto">Unmould and roll the log in flower petals or simply sprinkle a few on top. Keep cold until serving.</span><span data-ccp-props="{}"> </span></li>
<li><span data-contrast="auto"> Serve the cheese log with crackers on a cheese board or as a snack.</span><span data-ccp-props="{}"> </span></li>
</ol>
<p>&nbsp;</p>
<p><b><span data-contrast="auto">Recipes &amp; styling: </span></b>Liezl Vermeulen <span data-ccp-props="{}"><br />
</span><b><span data-contrast="auto">Photography by: </span></b>Zhann Solomons<span data-ccp-props="{}"><br />
</span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/pb-j-cinnabuns/" target="_blank" rel="noopener">PB &amp; J cinnabuns</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/herby-blueberry-cheese-log/">Herby blueberry cheese log</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>3 ways with baked oats</title>
		<link>https://mykitchen.co.za/3-ways-with-baked-oats/</link>
		
		<dc:creator><![CDATA[Aneeqah Emeran]]></dc:creator>
		<pubDate>Mon, 10 Mar 2025 06:42:27 +0000</pubDate>
				<category><![CDATA[Expert Advice]]></category>
		<category><![CDATA[How Tos]]></category>
		<category><![CDATA[baked oats]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carrot cake]]></category>
		<category><![CDATA[Mocha]]></category>
		<category><![CDATA[peanut butter]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=19175</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>The perfect breakfast option when you’re craving a moreish cake-like texture, but want a filling, healthy breakfast.    Baked oats base Makes 1 ½ cup rolled oats 1 medium banana ¼ cup milk 1 egg ½ tsp baking powder ½ tsp vanilla extract Pinch of salt Mocha Baked Oats  Add oat base ingredients to a blender [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/3-ways-with-baked-oats/">3 ways with baked oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>The perfect breakfast option when you’re craving a moreish cake-like texture, but want a filling, healthy breakfast.   </strong></p>
<h2 style="text-align: center;">Baked oats base</h2>
<p style="text-align: center;"><b><span data-contrast="auto">Makes </span></b>1</p>
<p>½ cup rolled oats<br />
1 medium banana<br />
¼ cup milk<br />
1 egg<br />
½ tsp baking powder<br />
½ tsp vanilla extract<br />
Pinch of salt</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Mocha Baked Oats</span></b><span data-ccp-props="{}"> </span></h2>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-19177" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-2-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Add oat base ingredients to a blender along with 1 Tbsp cocoa powder. In a small bowl, combine 2 Tbsp boiling water and 1 tsp instant coffee and add to the blender. Blend mixture for 15 seconds. Decant batter into an oven-safe bowl and stir through 40g chopped chocolate of choice (we used dark), dotting a few pieces on top. Bake at 180°C for 15-20 minutes until a skewer inserted comes out clean. Serve with a dollop of double cream plain yoghurt.</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Carrot Cake Baked Oats</span></b><span data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-19178" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Add oat base ingredients to a blender along with ½ tsp cinnamon, a pinch of nutmeg and 1 tsp mixed spice. Blend for 15 seconds, then stir through 2 tsp warmed apricot jam, 1 small grated carrot and 3 finely chopped pecan nuts or walnuts. Decant batter into an oven-safe bowl and bake at 180°C for 15-20 minutes, or until a skewer inserted comes out clean. Serve with extra pecan nuts or walnuts and a drizzle of honey.</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Peanut Butter &amp; Blueberry Baked Oats </span></b><span data-ccp-props="{}"> </span></h2>
<p><img decoding="async" class="aligncenter wp-image-19179" src="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2025/03/6-Baked-oats-3-ways-4-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Add oat base ingredients to a blender along with ¼ cup smooth peanut butter. Blend for 15 seconds, then decant into an oven-safe bowl and swirl through  cup frozen blueberries, adding a spoonful of extra peanut butter, if you like. Bake at 180°C for 15-20 minutes until a skewer inserted comes out clean. Serve scattered with extra frozen blueberries.</p>
<p><strong>Recipes and styling:</strong> Sjaan van der Ploeg<br />
<strong>Photographs:</strong> Zhann Solomons</p>
<p><strong>Also read: <a href="https://mykitchen.co.za/old-fashioned-oats-warm-apple-sauce/" target="_blank" rel="noopener">Old-fashioned oats with warm apple sauce</a></strong></p>
<p>The post <a href="https://mykitchen.co.za/3-ways-with-baked-oats/">3 ways with baked oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>TikTok hot chocolate recipes to keep you warm </title>
		<link>https://mykitchen.co.za/tiktok-hot-chocolate-recipes-to-keep-you-warm/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Sat, 06 Jul 2024 22:00:23 +0000</pubDate>
				<category><![CDATA[Food Talks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[hot chocolate]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salted caramel]]></category>
		<category><![CDATA[tiktok]]></category>
		<category><![CDATA[world chocolate day]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=17626</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Happy World Chocolate Day! We’re celebrating with our cups filled with these warm, viral TikTok hot chocolate recipes perfect for the colder months.   Blueberry white hot chocolate   Fitting in with winter-aesthetics seamlessly, this blueberry hot chocolate is just the warm beverage to pique your interest. It’s the blueberries that add a slightly tart, yet [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/tiktok-hot-chocolate-recipes-to-keep-you-warm/">TikTok hot chocolate recipes to keep you warm </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/06/World-Chocolate-day-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p><strong>Happy World Chocolate Day! We’re celebrating with our cups filled with these warm, viral TikTok hot chocolate recipes perfect for the colder months.  </strong></p>
<h2><b><span data-contrast="auto">Blueberry white hot chocolate </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Fitting in with winter-aesthetics seamlessly, this blueberry hot chocolate is just the warm beverage to pique your interest. It’s the blueberries that add a slightly tart, yet fragrant flavour that marries well with the richness of the white chocolate. </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@kroger/video/7324827698042359083" data-video-id="7324827698042359083">
<section><a title="@kroger" href="https://www.tiktok.com/@kroger?refer=embed" target="_blank" rel="noopener">@kroger</a> Blueberry hot chocolate will change your life. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1fad0.png" alt="🫐" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f36b.png" alt="🍫" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2615.png" alt="☕" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a title="kroger" href="https://www.tiktok.com/tag/kroger?refer=embed" target="_blank" rel="noopener">#kroger</a> <a title="blueberryhotchocolate" href="https://www.tiktok.com/tag/blueberryhotchocolate?refer=embed" target="_blank" rel="noopener">#blueberryhotchocolate</a> <a title="hotchocolate" href="https://www.tiktok.com/tag/hotchocolate?refer=embed" target="_blank" rel="noopener">#hotchocolate</a> <a title="hotcocoa" href="https://www.tiktok.com/tag/hotcocoa?refer=embed" target="_blank" rel="noopener">#hotcocoa</a> <a title="winterrecipes" href="https://www.tiktok.com/tag/winterrecipes?refer=embed" target="_blank" rel="noopener">#winterrecipes</a> <a title="comfortfood" href="https://www.tiktok.com/tag/comfortfood?refer=embed" target="_blank" rel="noopener">#comfortfood</a> <a title="cozydrinks" href="https://www.tiktok.com/tag/cozydrinks?refer=embed" target="_blank" rel="noopener">#cozydrinks</a> @maddisonskitchen <a title="♬ original sound - Kroger" href="https://www.tiktok.com/music/original-sound-7324827785451588395?refer=embed" target="_blank" rel="noopener">♬ original sound &#8211; Kroger</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<h2><b><span data-contrast="auto">Salted caramel hot chocolate </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">This one is definitely for those with a sweet tooth! With caramel infused in almost every step from start to finish, it’s the perfect drink for a cold night beside a crackling fire. The hint of cinnamon infused in the milk adds a gentle, woody heat that will warm from the inside out. </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@woroodshalabi/video/7372313421280218410" data-video-id="7372313421280218410">
<section><a title="@woroodshalabi" href="https://www.tiktok.com/@woroodshalabi?refer=embed" target="_blank" rel="noopener">@woroodshalabi</a> Replying to @pêra do mini price OMG i wish you could smell and taste this one SOO DELICIOUS <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f979.png" alt="🥹" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f36b.png" alt="🍫" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2615.png" alt="☕" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f90e.png" alt="🤎" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <a title="saltedcaramel" href="https://www.tiktok.com/tag/saltedcaramel?refer=embed" target="_blank" rel="noopener">#saltedcaramel</a> <a title="hotchocolate" href="https://www.tiktok.com/tag/hotchocolate?refer=embed" target="_blank" rel="noopener">#hotchocolate</a> <a title="hotchocolaterecipe" href="https://www.tiktok.com/tag/hotchocolaterecipe?refer=embed" target="_blank" rel="noopener">#hotchocolaterecipe</a> <a title="asmr" href="https://www.tiktok.com/tag/asmr?refer=embed" target="_blank" rel="noopener">#asmr</a> <a title="asmrsounds" href="https://www.tiktok.com/tag/asmrsounds?refer=embed" target="_blank" rel="noopener">#asmrsounds</a> <a title="viral" href="https://www.tiktok.com/tag/viral?refer=embed" target="_blank" rel="noopener">#viral</a> <a title="aesthetic" href="https://www.tiktok.com/tag/aesthetic?refer=embed" target="_blank" rel="noopener">#aesthetic</a> <a title="satisfying" href="https://www.tiktok.com/tag/satisfying?refer=embed" target="_blank" rel="noopener">#satisfying</a> <a title="yum" href="https://www.tiktok.com/tag/yum?refer=embed" target="_blank" rel="noopener">#yum</a> <a title="food" href="https://www.tiktok.com/tag/food?refer=embed" target="_blank" rel="noopener">#food</a> <a title="organizedhome" href="https://www.tiktok.com/tag/organizedhome?refer=embed" target="_blank" rel="noopener">#organizedhome</a> <a title="organize" href="https://www.tiktok.com/tag/organize?refer=embed" target="_blank" rel="noopener">#organize</a> <a title="home" href="https://www.tiktok.com/tag/home?refer=embed" target="_blank" rel="noopener">#Home</a> <a title="homedecor" href="https://www.tiktok.com/tag/homedecor?refer=embed" target="_blank" rel="noopener">#homedecor</a> <a title="homemade" href="https://www.tiktok.com/tag/homemade?refer=embed" target="_blank" rel="noopener">#homemade</a> <a title="recipe" href="https://www.tiktok.com/tag/recipe?refer=embed" target="_blank" rel="noopener">#Recipe</a> <a title="♬ Feather sped up - Jess ᵀˢ&#x1faa9;&#x1f48c;&#x1f98b;&#x1f380;&#x1fa90;&#x1f311;" href="https://www.tiktok.com/music/Feather-sped-up-7214464231658277637?refer=embed" target="_blank" rel="noopener">♬ Feather sped up &#8211; Jess ᵀˢ<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1faa9.png" alt="🪩" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f48c.png" alt="💌" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f98b.png" alt="🦋" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f380.png" alt="🎀" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1fa90.png" alt="🪐" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f311.png" alt="🌑" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/hot-chocolate-101/" target="_blank" rel="noopener">Hot Chocolate 101</a></strong></p>
<h2><b><span data-contrast="auto">Matcha hot chocolate </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">Matcha has been on everyone’s For You pages for a while now, so it was about time it ended up in our hot chocolates too. The naturally sweet, nutty and clean flavour of matcha adds another layer of depth to your usual hot chocolate experience. Matcha is also known to aid digestion and contain many antioxidants that make this sweet treat feel a little healthy! </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@lifewithtuyen/video/7179338333414247726" data-video-id="7179338333414247726">
<section><a title="@lifewithtuyen" href="https://www.tiktok.com/@lifewithtuyen?refer=embed" target="_blank" rel="noopener">@lifewithtuyen</a> matcha white hot chocolate!! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f375.png" alt="🍵" class="wp-smiley" style="height: 1em; max-height: 1em;" />so easy and creamy— a different take on the regular hot chocolate <a title="baking" href="https://www.tiktok.com/tag/baking?refer=embed" target="_blank" rel="noopener">#baking</a> <a title="hotchocolate" href="https://www.tiktok.com/tag/hotchocolate?refer=embed" target="_blank" rel="noopener">#hotchocolate</a> <a title="recipe" href="https://www.tiktok.com/tag/recipe?refer=embed" target="_blank" rel="noopener">#recipe</a> <a title="holiday" href="https://www.tiktok.com/tag/holiday?refer=embed" target="_blank" rel="noopener">#holiday</a> <a title="homecafe" href="https://www.tiktok.com/tag/homecafe?refer=embed" target="_blank" rel="noopener">#homecafe</a> <a title="♬ The Christmas Song (Merry Christmas To You) - Nat King Cole Trio" href="https://www.tiktok.com/music/The-Christmas-Song-Merry-Christmas-To-You-6791186152968701953?refer=embed" target="_blank" rel="noopener">♬ The Christmas Song (Merry Christmas To You) &#8211; Nat King Cole Trio</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<h2><b><span data-contrast="auto">French hot chocolate </span></b><span data-ccp-props="{}"> </span></h2>
<p><span data-contrast="auto">A classic along the streets of Paris, this viral French hot chocolate is thick and rich – perfect for dunking a buttery croissant into. Turns out you can make this Parisian classic in the cosiness of your own home! It’s the perfect crossover between a pudding and a hot beverage. </span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<blockquote class="tiktok-embed" style="max-width: 605px; min-width: 325px;" cite="https://www.tiktok.com/@goldenbrown.coffee/video/7277816765160344878" data-video-id="7277816765160344878">
<section><a title="@goldenbrown.coffee" href="https://www.tiktok.com/@goldenbrown.coffee?refer=embed" target="_blank" rel="noopener">@goldenbrown.coffee</a> Lets make the viral french hot chocolate <a title="hotchocolate" href="https://www.tiktok.com/tag/hotchocolate?refer=embed" target="_blank" rel="noopener">#hotchocolate</a> <a title="viralhotchocolate" href="https://www.tiktok.com/tag/viralhotchocolate?refer=embed" target="_blank" rel="noopener">#viralhotchocolate</a> <a title="french" href="https://www.tiktok.com/tag/french?refer=embed" target="_blank" rel="noopener">#french</a> <a title="dessert" href="https://www.tiktok.com/tag/dessert?refer=embed" target="_blank" rel="noopener">#dessert</a> <a title="recipe" href="https://www.tiktok.com/tag/recipe?refer=embed" target="_blank" rel="noopener">#recipe</a> <a title="♬ original sound - bukola" href="https://www.tiktok.com/music/original-sound-7018089870975372038?refer=embed" target="_blank" rel="noopener">♬ original sound &#8211; bukola</a></section>
</blockquote>
<p><script async src="https://www.tiktok.com/embed.js"></script></p>
<p><span data-contrast="auto">Make winter the perfect excuse to curl up with one of these warm and chocolatey drinks!</span><span data-ccp-props="{}"> </span></p>
<p><strong>Also read: <a href="https://mykitchen.co.za/3-ingredient-chocolate-cheesecake/" target="_blank" rel="noopener">3-ingredient chocolate cheesecake</a></strong></p>
<p>Image: Pexels</p>
<p>The post <a href="https://mykitchen.co.za/tiktok-hot-chocolate-recipes-to-keep-you-warm/">TikTok hot chocolate recipes to keep you warm </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Fun and vibrant ways with oats</title>
		<link>https://mykitchen.co.za/fun-and-vibrant-ways-with-oats/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Thu, 22 Dec 2022 17:48:35 +0000</pubDate>
				<category><![CDATA[Food Talks]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Fun and vibrant ways with oats]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[tutti frutti]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=13216</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>We share everyday breakfast ideas but with a twist Tutti frutti Swirl honey through the cooked oats and garnish with sliced citrus, kiwi and chopped nuts. Bougie bowl Whisk vanilla seeds into heated milk and swirl through oats. Top with halved figs, pomegranate rubies and edible flowers. &#160; Very berry Mix fresh raspberries and gooseberries [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/fun-and-vibrant-ways-with-oats/">Fun and vibrant ways with oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>We share everyday breakfast ideas but with a twist</p>
<h2><img loading="lazy" decoding="async" class="alignnone wp-image-13223 size-full" src="https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3.png" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3.png 1080w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/01_Feature-Image-3-600x600.png 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></h2>
<h2>Tutti frutti</h2>
<p>Swirl honey through the cooked oats and garnish with sliced citrus, kiwi and chopped nuts.</p>
<h2>Bougie bowl</h2>
<p>Whisk vanilla seeds into heated milk and swirl through oats. Top with halved figs, pomegranate rubies and edible flowers.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-13222 size-full" src="https://mykitchen.co.za/wp-content/uploads/2022/12/02_Article-Image-2.png" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/02_Article-Image-2.png 1080w, https://mykitchen.co.za/wp-content/uploads/2022/12/02_Article-Image-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/02_Article-Image-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/02_Article-Image-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/02_Article-Image-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/02_Article-Image-2-600x600.png 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<h2>Very berry</h2>
<p>Mix fresh raspberries and gooseberries through the cooked oats and finish off with fresh mint leaves and walnuts</p>
<h2>Nut butter blast</h2>
<p>Add a sliced banana, peanut butter and toasted coconut to the cooked oats. Drizzle with honey.</p>
<h2>Meal maths</h2>
<p>Turn this ordinary pantry staple into something extraordinary with the addition of just a few simple ingredients.</p>
<h2>Blueberry and mint smoothie</h2>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-13221 size-full" src="https://mykitchen.co.za/wp-content/uploads/2022/12/03_Article-Image-3.png" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/03_Article-Image-3.png 1080w, https://mykitchen.co.za/wp-content/uploads/2022/12/03_Article-Image-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/03_Article-Image-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/03_Article-Image-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/03_Article-Image-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/03_Article-Image-3-600x600.png 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<p><em>Serves 1</em></p>
<p>Blitz together</p>
<ul>
<li>1 tub <strong>blueberries</strong></li>
<li>1/4 cup <strong>oats</strong></li>
<li>1 tbsp <strong>honey and 1 cup plain yoghurt</strong></li>
<li>Pour into a serving glass and garnish with <strong>fresh blueberries, extra toasted oats and fresh mint.</strong></li>
</ul>
<h2>Apricot and apple granola bars</h2>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-13220 size-full" src="https://mykitchen.co.za/wp-content/uploads/2022/12/04_Article-Image-2.png" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/04_Article-Image-2.png 1080w, https://mykitchen.co.za/wp-content/uploads/2022/12/04_Article-Image-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/04_Article-Image-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/04_Article-Image-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/04_Article-Image-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/04_Article-Image-2-600x600.png 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<p><em>Makes 12 Bars</em></p>
<p>Combine</p>
<ul>
<li>2 cups of <strong>toasted oats</strong></li>
<li>1 cup <strong>peanut butter</strong></li>
<li>1/4 cup <strong>chopped nuts</strong></li>
<li>3/4 cup <strong>honey</strong></li>
<li>1/2 cup <strong>chopped dried Turkish apricots</strong></li>
<li>1/2 cup <strong>chopped dried apples and a handful of fresh blueberries</strong> in a large bowl</li>
</ul>
<p>Press the mixture into a lined 23x23cm baking tray and level using the back of a spoon. Chill in the fridge for an hour before slicing into bars.</p>
<h2>Oats on the go</h2>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-13219 size-full" src="https://mykitchen.co.za/wp-content/uploads/2022/12/05_Article-Image-1.png" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/05_Article-Image-1.png 1080w, https://mykitchen.co.za/wp-content/uploads/2022/12/05_Article-Image-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/05_Article-Image-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/05_Article-Image-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/05_Article-Image-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/05_Article-Image-1-600x600.png 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<p>Once you&#8217;re at the office, follow these simple steps to make a delicious bowl of oats in a dash:</p>
<p>In a bowl</p>
<ul>
<li>Place 1/4 cup <strong>uncooked oats</strong></li>
<li>2 tbsp <strong>brown sugar </strong>and pour over 1/2 cup <strong>boiling water</strong></li>
<li>Cover and microwave on high for about 3 minutes (keep an eye on it)</li>
<li>Remove and stir through 1/4 cup <strong>milk</strong></li>
<li>Microwave once more for about 3-4 minutes and give it a good stir</li>
<li>Add 1 tbsp butter, another <strong>splash of milk</strong> and microwave for 1 minute</li>
<li>Stir through and enjoy immediately.</li>
</ul>
<h2>Breakfast granola</h2>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-13218 size-full" src="https://mykitchen.co.za/wp-content/uploads/2022/12/06_Article-Image.png" alt="" width="1080" height="1080" srcset="https://mykitchen.co.za/wp-content/uploads/2022/12/06_Article-Image.png 1080w, https://mykitchen.co.za/wp-content/uploads/2022/12/06_Article-Image-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2022/12/06_Article-Image-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2022/12/06_Article-Image-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2022/12/06_Article-Image-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2022/12/06_Article-Image-600x600.png 600w" sizes="(max-width: 1080px) 100vw, 1080px" /></p>
<p><em>Makes 4 Cups</em></p>
<ul>
<li>Heat 1/4 cup <strong>honey</strong> and 1/3 cup <strong>butter</strong> in a saucepan to create a syrup</li>
<li>Combine 3 cups of <strong>oats</strong> and 1/4 cup <strong>brown sugar</strong></li>
<li>Add the syrup and stir to combine</li>
<li>Spoon the mixture onto a greased baking tray and bake at 160°C for 15 minutes, stirring regularly</li>
<li>Add 1 cup <strong>chopped dried fruit</strong> to the tray, then stir and bake for another 8-10 minutes or until golden</li>
<li>Remove from oven, stir through 1/4 cup <strong>coconut flakes</strong> and the <strong>zest of one lime</strong></li>
<li>Cool completely before storing in an airtight containe</li>
</ul>
<h3>Top Tip</h3>
<p>When you see &#8216;toasted oats&#8217;, don&#8217;t rush off to the shops. Toast the uncooked oats in a pan or in the oven for 3-5 minutes before incorporating it into your dish.</p>
<p>The post <a href="https://mykitchen.co.za/fun-and-vibrant-ways-with-oats/">Fun and vibrant ways with oats</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Beetroot tabbouleh with blueberry pickle</title>
		<link>https://mykitchen.co.za/beetroot-tabbouleh-blueberry-pickle/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 25 Jan 2021 05:00:40 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[Beetroot salad]]></category>
		<category><![CDATA[Beetroot tabbouleh]]></category>
		<category><![CDATA[Beetroot tabbouleh with blueberry pickle]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Blueberry pickle]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer fruit]]></category>
		<category><![CDATA[tabbouleh]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=10084</guid>

					<description><![CDATA[<img width="1030" height="729" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-1030x729.jpg" class="attachment-large size-large wp-post-image" alt="Beetroot tabbouleh" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-1030x729.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-300x212.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-768x543.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh.jpg 1754w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>We’re making the most of summer’s bounty this season and including fresh fruit wherever possible - like with this beetroot tabbouleh with blueberry pickle.</p>
<p>The post <a href="https://mykitchen.co.za/beetroot-tabbouleh-blueberry-pickle/">Beetroot tabbouleh with blueberry pickle</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="729" src="https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-1030x729.jpg" class="attachment-large size-large wp-post-image" alt="Beetroot tabbouleh" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-1030x729.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-300x212.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh-768x543.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2021/01/Beetroot-tabbouleh.jpg 1754w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">We’re making the most of summer’s bounty this season and including fresh fruit wherever possible &#8211; like with this beetroot tabbouleh with blueberry pickle.</p>
<p class="p1"><b>SERVES</b> 4–6 <b>// COOKING TIME</b> 40 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the beetroot tabbouleh<br />
</b><b>1½ cups</b> bulgar wheat<br />
<b>1 tbsp + ⅓ cup</b> olive oil<br />
<b>3</b> beetroots, grated<br />
Salt and pepper<br />
<b>30 g</b> parsley, finely chopped<br />
<b>½ </b>red onion, finely chopped<br />
<b>2 tbsp</b> lemon juice<br />
<b>For the blueberry pickle<br />
</b><b>1 cup</b> blueberries<br />
<b>100 ml </b>apple-cider vinegar<br />
<b>2 tbsp</b> white sugar<br />
<b>1 tsp </b>salt</p>
<p class="p1"><b>METHOD<br />
</b><b>For the beetroot tabbouleh<br />
</b><b>1. </b>Place the bulgar wheat in a bowl and pour over 2 cups boiling water. Cover and leave to steam for 20 minutes.<br />
<b>2. </b>Heat 1 tbsp oil in a pot over high heat. Stir-fry the beetroot for 10 minutes, until soft. Season with salt and pepper and leave to cool for 10 minutes.<br />
<b>3. </b>Add the beetroot, the remaining 1 3 cup oil, parsley, onion and lemon juice to the bulgar wheat. Toss to combine.<br />
<b>For the blueberry pickle<br />
</b><b>1. </b>Combine all the ingredients in a bowl. Leave to pickle for 15 minutes. Toss to mix before serving.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>This <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/plum-salad/">plum salad with mint and bulgar wheat</a></span> is another summertime fruity favourite!</p>
<p>The post <a href="https://mykitchen.co.za/beetroot-tabbouleh-blueberry-pickle/">Beetroot tabbouleh with blueberry pickle</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Summer-worthy kiwi and blueberry cocktails</title>
		<link>https://mykitchen.co.za/kiwi-blueberry-cocktails/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 13 Nov 2020 05:00:29 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[Blue cocktail]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Bright]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[colourful]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[Kiwi and blueberry cocktails]]></category>
		<category><![CDATA[Mermaid cocktail]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[Poolside drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Summer drink]]></category>
		<category><![CDATA[summer fruit]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9847</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Kiwi and blueberry cocktails" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>These bright and beautiful kiwi and blueberry cocktails simply scream summer beach party, and will be the star of the show at your next gathering.</p>
<p>The post <a href="https://mykitchen.co.za/kiwi-blueberry-cocktails/">Summer-worthy kiwi and blueberry cocktails</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Kiwi and blueberry cocktails" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/11/Kiwi-blueberry-cocktail.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">These bright and beautiful kiwi and blueberry cocktails simply scream summer beach party, and will be the star of the show at your next gathering.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the purple layer<br />
</b><b>¾ cup</b> frozen blueberries<br />
<b>3 tbsp</b> white rum<br />
<b>2 tbsp</b> lemon juice<br />
<b>1½ tbsp</b> simple syrup<br />
<b>For the green layer<br />
</b><b>4</b> kiwis, peeled and chopped<br />
<b>4 tbsp</b> limoncello<br />
<b>1 tbsp</b> simple syrup<br />
<b>8</b> mint leaves<br />
<b>For the blue layer<br />
</b><b>½ cup</b> lemonade<br />
<b>3 tbsp</b> blue curaçao<br />
<b>2 tbsp </b>white rum<br />
<b>To assemble<br />
</b><b>4 cups</b> crushed ice<br />
<b>¼ cup </b>blueberries<br />
<b>½ </b>lemon, sliced</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> For the purple layer, blend all the ingredients together. Set aside.<br />
<b>2. </b>For the green layer, blend all the ingredients together and set aside.<br />
<strong>3.</strong> For the blue layer, mix all the ingredients together.<br />
<b>To assemble<br />
</b><b>1. </b>Spoon ⅓ cup crushed ice into the bottom of each glass and divide the purple layer between them. Gently mix in with the ice.<br />
<b>2. </b>Spoon in another ⅓ cup ice and spoon over the green layer.<br />
<b>3. </b>Spoon the last of the ice on top and gently pour in the blue layer.<br />
<b>4.</b> Top with the fresh blueberries and a slice of lemon and serve immediately.</p>
<p class="p1"><b>Photography:</b> HMimages.co.za</p>
<p>Our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/bubbly-ice-lollies/">summer bubbly ice lollies</a></span> are another favourite poolside treat!</p>
<p>The post <a href="https://mykitchen.co.za/kiwi-blueberry-cocktails/">Summer-worthy kiwi and blueberry cocktails</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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