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	<title>black bean tacos - MyKitchen</title>
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	<title>black bean tacos - MyKitchen</title>
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		<title>Sweet potato and black bean tacos with garlic aioli</title>
		<link>https://mykitchen.co.za/black-bean-tacos/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Mon, 19 Jun 2017 13:08:03 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[aioli]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black bean tacos]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic aioli]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[sweet potato and black bean tacos]]></category>
		<category><![CDATA[sweet potato and black bean tacos with garlic aioli]]></category>
		<category><![CDATA[sweet potato tacos]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian tacos]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=3868</guid>

					<description><![CDATA[<img width="576" height="720" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Sweet-potato-and-black-bean-tacos-with-garlic-aioli.jpg" class="attachment-large size-large wp-post-image" alt="Sweet potato and black bean tacos with garlic aioli" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Sweet-potato-and-black-bean-tacos-with-garlic-aioli.jpg 576w, https://mykitchen.co.za/wp-content/uploads/2017/06/Sweet-potato-and-black-bean-tacos-with-garlic-aioli-240x300.jpg 240w" sizes="(max-width: 576px) 100vw, 576px" /><p>A true vegetarian feast that will have your mouth watering and you begging for more. These black bean tacos are perfectly spiced and they boast plenty of freshness with yummy greens, plus a garlic aioli to add some creaminess.</p>
<p>The post <a href="https://mykitchen.co.za/black-bean-tacos/">Sweet potato and black bean tacos with garlic aioli</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="576" height="720" src="https://mykitchen.co.za/wp-content/uploads/2017/06/Sweet-potato-and-black-bean-tacos-with-garlic-aioli.jpg" class="attachment-large size-large wp-post-image" alt="Sweet potato and black bean tacos with garlic aioli" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2017/06/Sweet-potato-and-black-bean-tacos-with-garlic-aioli.jpg 576w, https://mykitchen.co.za/wp-content/uploads/2017/06/Sweet-potato-and-black-bean-tacos-with-garlic-aioli-240x300.jpg 240w" sizes="(max-width: 576px) 100vw, 576px" /><p class="p1">A true vegetarian feast that will have your mouth watering and you begging for more. These black bean tacos are perfectly spiced and they boast plenty of freshness with yummy greens, plus a garlic aioli to add some creaminess.</p>
<p class="p1"><span class="s1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 40 min</span></p>
<p class="p1"><b>INGREDIENTS<br />
</b><span class="s1"><b>For the garlic aioli<br />
</b></span><span class="s1"><b>2 cloves</b> garlic, peeled and crushed<br />
</span><span class="s1"><b>¼ tsp</b> salt<br />
</span><span class="s1"><b>½ cup</b> mayonnaise<br />
</span><span class="s1"><b>2 tbsp</b> olive oil<br />
</span><span class="s1"><b>1 tbsp</b> freshly squeezed lemon juice<br />
</span><span class="s1"><b>For the black bean tacos<br />
</b></span><span class="s1"><b>1 tbsp</b> olive oil<br />
</span><span class="s1"><b>2 cloves</b> garlic, peeled and chopped<br />
</span><span class="s1"><b>2 tsp</b> paprika<br />
</span><span class="s1"><b>1 tsp</b> cumin, ground<br />
</span><span class="s1"><b>1</b> red onion, peeled and chopped<br />
</span><span class="s1"><b>2</b> sweet potatoes, peeled and diced<br />
</span><span class="s1"><b>200g tin</b> black beans<br />
</span><span class="s1"><b>4</b> flour tortillas, toasted<br />
</span><span class="s1"><b>100g</b> grated cheddar, to serve<br />
</span><span class="s1"><b>1 tbsp</b> lime juice, to serve<br />
</span><span class="s1">Fresh coriander, to serve</span></p>
<p class="p1"><b>METHOD<br />
</b><span class="s1"><b>For the garlic aioli<br />
</b></span><span class="s1"><b>1.</b> Mix all the ingredients in a bowl.<br />
</span><span class="s1"><b>For the black bean tacos<br />
</b></span><span class="s1"><b>1. </b>Heat oil in a pan over medium heat.<br />
</span><span class="s1"><b>2.</b> Add garlic, paprika and cumin and stir for 1 minute. Add onion and cook for 3–4 </span>minutes, until soft<span class="s1">.<br />
</span><span class="s1"><b>3.</b> Add sweet potato and ½ cup water and </span>cover with a lid. Simmer for 15 minutes on <span class="s1">a low heat, until the potatoes are soft.<br />
</span><span class="s1"><b>4.</b> Add beans and simmer for 5 minutes.<br />
</span><span class="s1"><b>5.</b> Assemble the tacos by spooning in some bean mixture, aioli and cheddar into the </span>toasted tortillas. Sprinkle with<span class="s1"> fresh lime juice and coriander. </span></p>
<p>The post <a href="https://mykitchen.co.za/black-bean-tacos/">Sweet potato and black bean tacos with garlic aioli</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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