balance - MyKitchen https://mykitchen.co.za/tag/balance/ Money-saving meals for every day Thu, 06 Nov 2025 12:29:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://mykitchen.co.za/wp-content/uploads/2017/02/MK-logo-32.jpg balance - MyKitchen https://mykitchen.co.za/tag/balance/ 32 32 Grapefruit and rosemary ombré spritz  https://mykitchen.co.za/grapefruit-and-rosemary-ombre-spritz/ Mon, 03 Nov 2025 22:00:02 +0000 https://mykitchen.co.za/?p=20984

Zesty, herbal, and totally stunning – this grapefruit and rosemary ombré spritz is sunshine in a glass. Grapefruit and rosemary ombré spritz  Add a tot of gin, if you like. Makes 4 – 6 Ingredients 2 cups grapefruit juice 2 cups orange juice 3 cups sparkling water 4-6 tsp grenadine syrup Rosemary sprigs, to serve […]

The post Grapefruit and rosemary ombré spritz  appeared first on MyKitchen.

]]>

Zesty, herbal, and totally stunning – this grapefruit and rosemary ombré spritz is sunshine in a glass.

Grapefruit and rosemary ombré spritz  

Add a tot of gin, if you like.

Makes 4 – 6 

Ingredients

2 cups grapefruit juice 
2 cups orange juice 
3 cups sparkling water 
4-6 tsp grenadine syrup 
Rosemary sprigs, to serve 

Method

  1. Freeze grapefruit and orange juice separately in ice-cube trays overnight.
  2. Place a few frozen orange juice cubes each into 4-6 serving glasses.
  3. Add the same amount of grapefruit cubes.
  4. Top with sparkling water. Submerge a tablespoon halfway into each glass, curved-side up, and slowly pour 1 tsp grenadine syrup (each) over the back of the spoon to create the ombré effect.
  5. Remove tablespoon carefully, garnish with rosemary sprigs and serve

Words: Liezl Vermeulen 
Photography by: Fresh Living Magazine

The post Grapefruit and rosemary ombré spritz  appeared first on MyKitchen.

]]> Mini masala vegetable pizzas https://mykitchen.co.za/mini-masala-vegetable-pizzas/ Tue, 28 Sep 2021 14:42:50 +0000 https://mykitchen.co.za/?p=11026

Junk food in moderation is totally fine! But sometimes we simply crave a healthier alternative like these mini masala vegetable pizzas!

The post Mini masala vegetable pizzas appeared first on MyKitchen.

]]>

Junk food in moderation is totally fine! But sometimes we simply crave a healthier alternative like these mini masala vegetable pizzas!

SERVES 4 // COOK TIME 40 mins

INGREDIENTS
1 kg mixed vegetables (baby marrows, butternut, peppers)
1 onion, quartered
2 sprigs rosemary
2 tbsp masala spice
4 wholewheat pitas
2 tbsp olive oil
½ cup yoghurt
Handful baby spinach

METHOD
1. Preheat oven to 200°C.
2. Toss the mixed vegetables, onion, rosemary and masala spice until coated. Roast until cooked through and golden brown, about 25–30 minutes.
3. Brush pitas with olive oil and toast in the oven for 2–3 minutes.
4. Serve pitas topped with roast vegetables, a dollop of yoghurt and some spinach.

Recipes & styling: Amerae Vercueil
Photography: Andreas Eiselen

Recreate your favourite comfort dish, but so much healthier! This fake fried chicken still gives you all the juicy flavour, with way less oil.

The post Mini masala vegetable pizzas appeared first on MyKitchen.

]]>