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	<title>appetisers - MyKitchen</title>
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	<item>
		<title>Snack on these zesty marinated green olives</title>
		<link>https://mykitchen.co.za/zesty-marinated-green-olives/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 12 Aug 2020 05:00:46 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[appetiser]]></category>
		<category><![CDATA[appetisers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinner party]]></category>
		<category><![CDATA[Green olives]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Marinated green olives]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Spanish food]]></category>
		<category><![CDATA[Spanish recipe]]></category>
		<category><![CDATA[special occasions]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[zest]]></category>
		<category><![CDATA[Zesty marinated green olives]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9503</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Zesty marinated green olives" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-768x768.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Olives always make delicious appetisers - or snacks if you love them as much as we do! Prep these zesty marinated green olives for your next dinner soirée.</p>
<p>The post <a href="https://mykitchen.co.za/zesty-marinated-green-olives/">Snack on these zesty marinated green olives</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Zesty marinated green olives" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/08/Zesty-marinated-olives-1-768x768.jpg 768w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Olives always make delicious appetisers &#8211; or snacks if you love them as much as we do! Prep these zesty marinated green olives for your next dinner soirée.</p>
<p class="p1"><b>SERVES</b> 8 <b>// COOKING TIME</b> 1 hour 10 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>¼ cup</b> olive oil<br />
<b>¼ cup</b> white-wine vinegar<br />
<b>1 tsp</b> salt<br />
<b>1</b> lemon, cut into small triangles<br />
<b>2</b> bay leaves<br />
<b>2 cups</b> green olives</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Heat all of the ingredients, except the olives, in a pot.<br />
<b>2. </b>Allow to cool, then pour over the olives. Place in the fridge to marinate for 1 hour.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography:</b> Andreas Eiselen // HMimages.co.za</p>
<p>Enjoy your marinated olives with a helping of <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/spanish-patatas-bravas/">traditional Spanish patatas bravas with salsa-mayo</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/zesty-marinated-green-olives/">Snack on these zesty marinated green olives</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Traditional Spanish patatas bravas with salsa-mayo</title>
		<link>https://mykitchen.co.za/spanish-patatas-bravas/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 08 Jul 2020 08:28:44 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Eating on a budget]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[appetisers]]></category>
		<category><![CDATA[budget-friendly]]></category>
		<category><![CDATA[eating on a budget]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[Patatas bravas]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[spain]]></category>
		<category><![CDATA[Spanish food]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[Traditional Spanish patatas bravas]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9384</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Patatas bravas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas.jpg 1800w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This traditional Spanish patatas bravas dish has to be one of our favourite budget-friendly and flavour-filled appetisers.</p>
<p>The post <a href="https://mykitchen.co.za/spanish-patatas-bravas/">Traditional Spanish patatas bravas with salsa-mayo</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="Patatas bravas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/07/Patatas-bravas.jpg 1800w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">This traditional Spanish patatas bravas dish has to be one of our favourite budget-friendly and flavour-filled appetisers.</p>
<p class="p1"><b>SERVES</b> 8<b> // COOKING TIME</b> 1 hour 25 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the potatoes<br />
</b><b>1 cup</b> olive oil<br />
<b>5</b> potatoes, peeled and chopped into bite-sized chunks<br />
<b>For the salsa<br />
</b><b style="font-size: 1em;">1</b><span style="font-size: 1em;"> onion, peeled and chopped<br />
</span><b>2</b> garlic cloves, peeled<br />
<b style="font-size: 1em;">¼ cup</b><span style="font-size: 1em;"> olive oil<br />
</span><b>1 tbsp</b> sugar<br />
<b style="font-size: 1em;">½ tsp</b><span style="font-size: 1em;"> salt<br />
</span><b style="font-size: 1em;">5</b><span style="font-size: 1em;"> tomatoes, chopped<br />
</span><b>3 tbsp</b> red-wine vinegar<br />
<b>2 tbsp</b> tomato paste<br />
<b>1 tsp</b> smoked paprika<br />
Black pepper<br />
<b>For the mayonnaise<br />
</b><b>1 cup</b> mayonnaise<br />
<b>1</b> lemon, juice<br />
<b>½ tsp</b> salt</p>
<p class="p1"><b>METHOD<br />
</b><b>For the potatoes<br />
</b><b>1.</b> Preheat oven to 200°C.<br />
<b>2.</b> Heat the oil in a roasting tin in the oven for 10 minutes.<br />
<b>3.</b> Add the potatoes to the hot oil and bake for 1 hour, tossing every 15 minutes, until crisp and golden.<br />
<b>For the salsa<br />
</b><b>1.</b> Blend the onion and garlic using a stick blender. Dry-fry over low heat until the moisture has been cooked out and a thick paste forms.<br />
<b>2. </b>Add the oil to the pan. Turn up the heat and cook until the mixture is golden. Add the sugar and salt.<br />
<b>3.</b> Blend the tomatoes and add them to the pan.<br />
<b>4.</b> Add the red-wine vinegar, tomato paste, paprika and black pepper. Cook for 20 minutes.<br />
<b>For the mayonnaise<br />
</b><b>1. </b>Combine all the ingredients.<br />
<b>To serve<br />
</b><b style="font-size: 1em;">1. </b><span style="font-size: 1em;">Drizzle the patatas bravas with salsa and mayonnaise. Serve with toothpicks.</span></p>
<p class="p1"><b>Recipe &amp; styling:</b> Chiara Turilli<br />
<b>Photography:</b> Andreas Eiselen // HMimages.co.za</p>
<p>Add this <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/spanish-chicken-chorizo-potjie/">Spanish chicken and chorizo potjie</a></span> as your main and you have a full course treat for you and your guests!</p>
<p>The post <a href="https://mykitchen.co.za/spanish-patatas-bravas/">Traditional Spanish patatas bravas with salsa-mayo</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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			</item>
		<item>
		<title>Polenta chips with prosciutto, Peppadew and Parmesan</title>
		<link>https://mykitchen.co.za/polenta-chips/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 10:16:33 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[appetisers]]></category>
		<category><![CDATA[canapes]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[meat free]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[peppadew]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[Polenta chips]]></category>
		<category><![CDATA[prosciutto]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[starter]]></category>
		<category><![CDATA[Staters]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer food]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9359</guid>

					<description><![CDATA[<img width="823" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-823x1030.jpg" class="attachment-large size-large wp-post-image" alt="Polenta chips" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-823x1030.jpg 823w, https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-768x961.jpg 768w" sizes="(max-width: 823px) 100vw, 823px" /><p>These polenta chips with prosciutto, Peppadew, Parmesan and rocket are making us reminisce summer and all those wonderful social memories!</p>
<p>The post <a href="https://mykitchen.co.za/polenta-chips/">Polenta chips with prosciutto, Peppadew and Parmesan</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="823" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-823x1030.jpg" class="attachment-large size-large wp-post-image" alt="Polenta chips" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-823x1030.jpg 823w, https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Polenta-chips-768x961.jpg 768w" sizes="(max-width: 823px) 100vw, 823px" /><p class="p1">These polenta chips with prosciutto, Peppadew, Parmesan and rocket are making us reminisce summer and all those wonderful social memories!</p>
<p class="p1"><b>SERVES</b> 4–6 <b>// COOKING TIME</b> 1 hour</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>2 cups</b> vegetable stock<br />
<b>2 cups</b> full-cream milk<br />
<b>1½ cups</b> instant polenta<br />
<b>1 tbsp</b> lemon juice<br />
<b>½ cup</b> Parmesan, shredded<br />
<b>1 tbsp</b> fresh thyme, chopped<br />
Salt, to taste<br />
<b>½ cup</b> olive oil<br />
Rocket leaves, to serve<br />
<b>70 g </b>prosciutto, to serve<br />
<b>½ cup</b> Peppadew chutney, to serve<br />
Parmesan shavings, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Preheat oven to 200ºC.<br />
<b>2.</b> Line one baking tray with baking paper, and grease another.<br />
<b>3.</b> In a pot over medium heat, bring stock and milk to a boil.<br />
<b>4.</b> Whisk in polenta until smooth. Cook for another 8–10 minutes, and stir frequently.<br />
<b>5. </b>Remove from heat and stir in lemon juice, Parmesan, thyme and salt.<br />
<b>6. </b>Immediately transfer to the lined baking tray and smooth the surface.<br />
<b>7. </b>Cover with cling film and refrigerate for 2 hours to firm up.<br />
<b>8. </b>Slice polenta into chunky rectangles and place on a greased baking sheet.<br />
<b>9. </b>Coat the chips with olive oil and bake for 20 minutes. Flip over and continue baking for another 20 minutes.<br />
<b>10.</b> To serve, place the polenta chips on a platter. Top each chip with rocket, prosciutto, Peppadew chutney and Parmesan shavings.</p>
<p class="p1"><b>Recipe &amp; styling: </b>Amerae Vercueil<br />
<b>Photography:</b> Andreas Eiselen // HMimages.co.za</p>
<p>Make this key ingredient the theme for night and serve our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/recipes/lamb-shank-on-soft-polenta/">lamb shank on soft polenta</a></span> as your main.</p>
<p>The post <a href="https://mykitchen.co.za/polenta-chips/">Polenta chips with prosciutto, Peppadew and Parmesan</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<item>
		<title>Kofta with roti and pomegranate-mint gremolata</title>
		<link>https://mykitchen.co.za/kofta-roti/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 17 Jun 2020 07:10:16 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[appetisers]]></category>
		<category><![CDATA[canapes]]></category>
		<category><![CDATA[dinner party]]></category>
		<category><![CDATA[gremolata]]></category>
		<category><![CDATA[Kofta]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meatball]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Pomegranate-mint gremolata]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Roti]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[starter]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9314</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Kofta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta.jpg 1800w" sizes="(max-width: 824px) 100vw, 824px" /><p>Quick and easy snacks never looked so divine! Whether you’re preparing a spectacular feast or a casual family lunch, these kofta with roti and pomegranate-mint gremolata are a must.</p>
<p>The post <a href="https://mykitchen.co.za/kofta-roti/">Kofta with roti and pomegranate-mint gremolata</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Kofta" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Kofta.jpg 1800w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Quick and easy snacks never looked so divine! Whether you’re preparing a spectacular feast or a casual family lunch, these kofta with roti and pomegranate-mint gremolata are a must.</p>
<p class="p1"><b>SERVES</b> 4–6<b> // COOKING TIME</b> 30 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the kofta<br />
</b><b>500 g</b> ground beef<br />
<b>¼ </b>onion, grated<br />
<b>2 tbsp</b> parsley, minced<br />
<b>2 tbsp</b> mint, minced<br />
<b>1</b> garlic clove, grated<br />
<b>1</b> egg<br />
<b>1 tsp </b>cumin<br />
<b>1 tsp </b>Greek origanum<br />
<b>Pinch</b> cayenne pepper or paprika<br />
<b>½ cup </b>breadcrumbs (plus more as needed)<br />
<b>2 tbsp </b>canola oil<br />
<b>For the pomegranate-mint gremolata<br />
</b><b>½ cup</b> pomegranate rubies + to garnish<br />
<b style="font-size: 1em;">Handful</b><span style="font-size: 1em;"> mint, plus extra to garnish<br />
</span><b>2 tbsp</b> olive oil<br />
<b>4</b> rotis, lightly toasted and cut into squares<br />
Plain yoghurt, to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>For the kofta<br />
</b><b>1. </b>Combine all ingredients in a bowl and mix well. Add more breadcrumbs until the mixture comes together, is no longer sticky and can be formed into balls. Shape into meatballs until you have used up all the mixture.<br />
<b>2.</b> Heat oil in a pan and fry the kofta for 2–3 minutes until cooked and browned.<br />
<b>For the pomegranate-mint gremolata<br />
</b><b>1. </b>Pulse the pomegranate, mint and olive oil in a food processor till roughly combined.<br />
<b>To serve<br />
</b><b>1. </b>Spread gremolata on a platter. Top each kofta with a roti square and dollop of yoghurt.<br />
<b>2.</b> Secure with a wooden skewer. Garnish with extra mint and pomegranate rubies.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>If you&#8217;re looking for more snacks to add to the party, our <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/charred-mushrooms/">charred mushroom with crostini and walnut gremolata recipe</a></span> is ideal.</p>
<p>The post <a href="https://mykitchen.co.za/kofta-roti/">Kofta with roti and pomegranate-mint gremolata</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Meatball sliders with mayo and peppadew</title>
		<link>https://mykitchen.co.za/meatball-sliders/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 12 Jun 2020 06:53:57 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[appetisers]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meatball]]></category>
		<category><![CDATA[Meatball burgers]]></category>
		<category><![CDATA[Meatball sliders]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[Mini burgers]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[Padkos]]></category>
		<category><![CDATA[peppadew]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[sliders]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[special occasions]]></category>
		<category><![CDATA[starters]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9290</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Meatball sliders" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p>Snacks for the little ones, dinner party appetisers, padkos for the road... The options are endless for these yummy meatball sliders!</p>
<p>The post <a href="https://mykitchen.co.za/meatball-sliders/">Meatball sliders with mayo and peppadew</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Meatball sliders" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Meatball-sliders.jpg 1500w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Snacks for the little ones, dinner party appetisers, padkos for the road&#8230; The options are endless for these yummy meatball sliders!</p>
<p class="p1"><b>MAKES</b> 12 <b>// COOKING TIME</b> 40 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>1 kg</b> ready-made bread dough<br />
<b>2</b> eggs, <b>1</b> whisked<br />
Olive oil, to fry<br />
<b>1</b> onion, peeled and diced<br />
<b>2 </b>garlic cloves , peeled and crushed<br />
<b>1 tbsp</b> chopped parsley<br />
<b>1 tsp</b> dried origanum<br />
<b>1 tsp</b> brown sugar<br />
Salt and black pepper<br />
<b>500 g</b> mince<br />
<b style="font-size: 1em;">⅓<span class="Apple-converted-space">  </span>cup</b><span style="font-size: 1em;"> flour<br />
</span><b>2 tbsp</b> flaxseed<br />
<b>4</b> Peppadews + to garnish<br />
<b>¼ cup</b> mayonnaise<br />
Salad greens, to serve</p>
<p class="p1"><b>METHOD<br />
</b><b>1. </b>Preheat oven to 180°C. Line a baking tray with baking paper.<br />
<b>2. </b>Roll the dough into 12 balls. Arrange on the baking tray and leave to proof for 20 minutes.<br />
<b>3. </b>Brush each bun with whisked egg. Bake for 15 minutes, until golden. Cool completely.<br />
<b>4.</b> Heat a little oil and fry the onion until soft. Add the garlic, herbs and sugar. Season. Gently heat the mixture through.<br />
<b>5. </b>In a bowl, combine the onion mixture with the mince, flour flaxseed and remaining egg. Chill in the fridge for 5 minutes.<br />
<b>6. </b>Roll the mixture into 12 balls. Heat some oil and fry meatballs for about 3 minutes a side, until golden brown.<br />
<strong>7.</strong> Mix the chopped Peppadews with the mayonnaise.<br />
<strong>8.</strong> To assemble the meatball sliders, place a meatball in each bun. Add Peppadew mayo and salad greens. Use a skewer to hold it together. Garnish with extra Peppadews.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>Have some leftover meatballs? Enjoy them with pitas and salted yoghurt in this great <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/leftover-meatballs/">lunch recipe</a></span>.</p>
<p>The post <a href="https://mykitchen.co.za/meatball-sliders/">Meatball sliders with mayo and peppadew</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Rye toast bites with fried olives and beetroot dip</title>
		<link>https://mykitchen.co.za/rye-toast-bites/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Wed, 03 Jun 2020 12:35:20 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[appetiser]]></category>
		<category><![CDATA[appetisers]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[Beetroot dip]]></category>
		<category><![CDATA[bites]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[canape]]></category>
		<category><![CDATA[canapes]]></category>
		<category><![CDATA[dinner party]]></category>
		<category><![CDATA[Fried olives]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Rye]]></category>
		<category><![CDATA[Rye bread]]></category>
		<category><![CDATA[Rye toast]]></category>
		<category><![CDATA[Rye toast bites]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[starters]]></category>
		<category><![CDATA[toast]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9265</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast.jpg 1800w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>You don’t have to break the bank to make nutritious treats. These rye toast bites with fried olives and beetroot dip make perfect canapés.</p>
<p>The post <a href="https://mykitchen.co.za/rye-toast-bites/">Rye toast bites with fried olives and beetroot dip</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Rye-toast.jpg 1800w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">You don’t have to break the bank to make nutritious treats. These rye toast bites with fried olives and beetroot dip make perfect canapés.</p>
<p class="p1"><b>SERVES</b> 4–6 <b>// COOKING TIME</b> 1 hour 20 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the rye toast bites<br />
</b><b>4 slices</b> dark rye bread<br />
<b>¼ cup</b> butter, melted<br />
<b>For the beetroot dip<br />
</b><b>2</b> large beetroots<br />
<b>4</b> garlic cloves<br />
<b>1 tsp</b> cumin seeds, toasted and ground<br />
<b>1 tsp </b>coriander seeds, toasted and ground<br />
<b>1 tsp</b> ground cinnamon<br />
<b>½</b> lemon, juiced<br />
<b>⅓<span class="Apple-converted-space">  </span>cup</b> yoghurt<br />
<b>2 tbsp</b> olive oil<br />
Salt and pepper<br />
<b>For the fried olives<br />
</b><b>½ cup</b> flour<br />
<b>2</b> eggs, well beaten<br />
<b>½ cup</b> breadcrumbs (half regular, half panko)<br />
<b>200 g</b> pitted green olives<br />
Oil, for deep-frying<br />
<b>Handful </b>fresh parsley, plus to garnish</p>
<p class="p1"><b>METHOD<br />
</b><b>For the rye toast bites<br />
</b><b>1. </b>Preheat oven to 100ºC.<br />
<b>2. </b>Using a knife or a round cookie cutter, cut the bread into small rounds. Brush with melted butter.<br />
<b>3.</b> Bake for 10–15 minutes until crisp.<br />
<b>For the beetroot dip<br />
</b><b>1. </b>Preheat oven to 180ºC.<br />
<b>2.</b> Wrap each beetroot in foil, adding 1 tsp water per beetroot before sealing closed.<br />
<b>3.</b> Roast for 40–60 minutes, until the beetroot is tender. Wrap garlic in foil and add it during the last 10 minutes of cooking time. Cook until soft.<br />
<b>4.</b> Leave the beetroot to cool completely before peeling off the skins.<br />
<b>5. </b>Roughly chop the beetroot and place in a food processor along with the remaining ingredients. Blitz until smooth. Season with salt and pepper.<br />
<b>For the fried olives<br />
</b><b>1. </b>Set up a breading station. Place the flour, eggs and breadcrumbs into three bowls.<br />
<b>2.</b> Dry the olives on paper towel. One by one, roll them in flour, followed by egg, and finally the breadcrumbs.<br />
<b>3. </b>Heat oil to medium heat and fry the olives until golden.<br />
<b>4.</b> To serve, pipe dollops of beetroot dip on to the toast, and top with fried olives. Garnish with parsley.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Andreas Eiselen // HMimages.co.za</p>
<p>On a bit of a rye-high? Serve these <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/rye-honey-crusted-veggies/">rye and honey-crusted veggies with sriracha mayo</a></span> alongside your other appetisers.</p>
<p>The post <a href="https://mykitchen.co.za/rye-toast-bites/">Rye toast bites with fried olives and beetroot dip</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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