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		<title>Cheap chicken recipes (perfect for the chilly weather) </title>
		<link>https://mykitchen.co.za/cheap-chicken-recipes-perfect-for-the-chilly-weather/</link>
		
		<dc:creator><![CDATA[Amaarah January]]></dc:creator>
		<pubDate>Thu, 04 Jul 2024 22:00:42 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Affordable]]></category>
		<category><![CDATA[budget-friendly]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[winter]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=17648</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Budget-friendly and versatile! Give one of these delicious and cosy chicken recipes a try without breaking the bank.   One pot chicken dinner  Serves 4 // Cooking time 40 minutes    Ingredients   1kg chicken drumsticks &#38; thighs Glug of olive oil  6 carrots, peeled and halved 6 beetroots, quartered 4 sprigs thyme  2 cloves garlic, sliced 1 [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/cheap-chicken-recipes-perfect-for-the-chilly-weather/">Cheap chicken recipes (perfect for the chilly weather) </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-600x600.jpg 600w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1.jpg 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;"><strong>Budget-friendly and versatile! Give one of these delicious and cosy chicken recipes a try without breaking the bank.  </strong></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">One pot chicken dinner</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 4 </span><span data-contrast="auto">//</span><span data-contrast="auto"><strong> Cooking time</strong> 40 minutes  </span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> <img fetchpriority="high" decoding="async" class="aligncenter wp-image-17652" src="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-1-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></span></p>
<h3><b><span data-contrast="auto">Ingredients </span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">1kg chicken drumsticks &amp; thighs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">Glug of olive oil </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">6 carrots, peeled and halved</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">6 beetroots, quartered</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 sprigs thyme </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup white wine</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><b><span data-contrast="auto">Method </span></b><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<ol>
<li><span data-contrast="auto"> Brown chicken pieces in some olive oil. Add carrots, beetroots, thyme, garlic and paprika. Fry on low for 10 minutes.</span></li>
<li><span data-contrast="auto"> Add wine and cover with the lid on the pot, leaving it open a crack. Simmer for 20 minutes, until the veggies are tender and the chicken is cooked. Season with salt and pepper.</span></li>
<li><span data-contrast="auto"> Serve over couscous with a green salad.</span></li>
</ol>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Amerae Vercueil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Samantha Pinto/HMimages.co.za</span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Apple cider chicken casserole</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 6 // <strong>Cooking time</strong> 1 hour 30 minutes</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"><img decoding="async" class="aligncenter wp-image-17651" src="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-2.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-2.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-2-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-2-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-2-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-2-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-2-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /> </span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><span data-contrast="auto">6-8 chicken pieces</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tsp paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ Tbsp mustard</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, minced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup apple cider </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp honey</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp lemon zest</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups chicken stock</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups water</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup brown rice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tsp dried mixed herbs</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">4 sprigs thyme </span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp butter</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 onion, chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 cup baby tomatoes</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 beetroots, cooked and chopped</span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto"> Preheat oven to 180°C.</span></li>
<li><span data-contrast="auto"> Season the chicken with paprika, salt and pepper. Heat some oil in a pan and brown the chicken for 4 minutes on each side. Remove from the pan, and brush all over with mustard.</span></li>
<li><span data-contrast="auto"> Heat some more oil in the pan and fry the garlic for 2 minutes. Add the cider, honey and lemon zest, and fry for 3 minutes.</span></li>
<li><span data-contrast="auto"> Add the stock, water, rice and herbs. Boil for 3 minutes.</span></li>
<li><span data-contrast="auto"> Transfer to a casserole dish and add the chicken. Cover and bake for 30 minutes.</span></li>
<li><span data-contrast="auto"> Dot the chicken casserole with butter, add remaining ingredients and bake, uncovered, for 20 minutes, until cooked.</span></li>
</ol>
<p><span data-contrast="auto"><strong>Recipe:</strong> Jezza Rae Larsen</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Styling:</strong> Kate Turner</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Sean Dollery // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> </span></p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Braised chicken with baby potatoes</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Serves</strong> 4–6 // <strong>Cooking time</strong> 2 hours 20 minutes</span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto"><img decoding="async" class="aligncenter wp-image-17650" src="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-3.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-3.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-3-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-3-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-3-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-3-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-3-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></span></b></h3>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><em>For the braised chicken </em></p>
<p><span data-contrast="auto">1 whole chicken</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ tsp cumin</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, minced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">⅓ cup Dijon mustard</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ tsp mustard powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cups milk</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 Tbsp lemon juice</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp lemon zest</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1½ cups chicken stock</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">5 sprigs thyme</span><span data-ccp-props="{}"> </span></p>
<p><em>For the baby potatoes </em></p>
<p><span data-contrast="auto">500g baby potatoes, halved</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp mustard seeds</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp cumin seeds</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 cloves garlic, minced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 tsp garam masala</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp paprika</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ tsp cayenne pepper</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<p><em>For the braised chicken </em></p>
<ol>
<li><span data-contrast="auto"> Preheat oven to 200°C.</span></li>
<li><span data-contrast="auto"> Season the chicken with cumin as well as salt and pepper.</span></li>
<li><span data-contrast="auto"> Heat some oil in a pan over medium-high heat. Brown the chicken on all sides. Transfer to a roasting tray.</span></li>
<li><span data-contrast="auto"> Mix together the remaining ingredients, except the thyme. Pour over the chicken.</span></li>
<li><span data-contrast="auto"> Add the thyme to the tray, cover with foil and roast for 40 minutes. Remove the foil and roast for another 30 minutes, until cooked through.</span></li>
</ol>
<p><em>For the baby potatoes </em></p>
<ol>
<li><span data-contrast="auto"> Toss the potatoes with some oil and place in a roasting tray.</span></li>
<li><span data-contrast="auto"> Heat some more oil in a pot over medium heat. Fry the mustard and cumin seeds for 1 minute. Then add the remaining ingredients and fry for another minute.</span></li>
<li><span data-contrast="auto"> Spoon evenly over the potatoes and toss to coat. Roast for 40 minutes, until golden brown and crispy.</span></li>
</ol>
<p><span data-contrast="auto"><strong>Recipe &amp; styling:</strong> Jezza-Rae Larsen</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Samantha Pinto // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><b><span data-contrast="auto">Coronation chicken sandwiches</span></b><span data-ccp-props="{}"> </span></h2>
<p style="text-align: center;"><span data-contrast="auto"><strong>Makes</strong> 4–6 // <strong>Cooking time</strong> 25 minutes</span><span data-ccp-props="{}"> </span></p>
<p><span data-ccp-props="{}"> <img loading="lazy" decoding="async" class="aligncenter wp-image-17649" src="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-4.jpg" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-4.jpg 1080w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-4-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-4-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-4-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-4-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2024/06/Cheap-chicken-recipes-4-600x600.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></span></p>
<h3><b><span data-contrast="auto">Ingredients</span></b><span data-ccp-props="{}"> </span></h3>
<p><em>For the chicken </em></p>
<p><span data-contrast="auto">1 store-bought rotisserie chicken, shredded</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ red onion, finely chopped</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2½ tsp curry powder</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup mayonnaise</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">¾ cup plain yoghurt</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">½ cup chutney</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">3 Tbsp chopped parsley</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp olive oil</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">1 Tbsp apple cider vinegar</span><span data-ccp-props="{}"> </span><span data-ccp-props="{}"> </span></p>
<p><em>For the sandwiches </em></p>
<p><span data-contrast="auto">2 baguettes, halved</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">8 lettuce leaves</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 tomatoes, thinly sliced</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto">2 spring onions, thinly sliced</span><span data-ccp-props="{}"> </span></p>
<h3><b><span data-contrast="auto">Method</span></b><span data-ccp-props="{}"> </span></h3>
<ol>
<li><span data-contrast="auto"> For the chicken, mix all the ingredients together and season.</span></li>
<li><span data-contrast="auto"> Slice each half of the baguette open, making sure the two halves stay together.</span></li>
<li><span data-contrast="auto"> Fill with lettuce, tomatoes and chicken, then top with spring onion.</span></li>
<li><span data-contrast="auto"> Sprinkle with black pepper and serve.</span></li>
</ol>
<p><span data-contrast="auto"><strong>Recipe:</strong> Jezza Rae Larsen</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Styling:</strong> Elizabeth Mackenzie</span><span data-ccp-props="{}"><br />
</span><span data-contrast="auto"><strong>Photography:</strong> Jotham van Tonder // HMimages.co.za</span><span data-ccp-props="{}"> </span></p>
<p>The post <a href="https://mykitchen.co.za/cheap-chicken-recipes-perfect-for-the-chilly-weather/">Cheap chicken recipes (perfect for the chilly weather) </a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Budget-friendly bangers and mash with buttery peas</title>
		<link>https://mykitchen.co.za/bangers-mash-buttery-peas/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 05:00:48 +0000</pubDate>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Eating on a budget]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Affordable]]></category>
		<category><![CDATA[bangers]]></category>
		<category><![CDATA[Bangers and mash]]></category>
		<category><![CDATA[Bangers and mash with buttery peas]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[budget-friendly]]></category>
		<category><![CDATA[Buttery peas]]></category>
		<category><![CDATA[mash]]></category>
		<category><![CDATA[mashed potato]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pork bangers]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=9348</guid>

					<description><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Bangers and mash with buttery peas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p>Not only are potatoes affordable and filling, they make the best meals too! Try our quick classic bangers and mash and see what we mean.</p>
<p>The post <a href="https://mykitchen.co.za/bangers-mash-buttery-peas/">Budget-friendly bangers and mash with buttery peas</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="824" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-824x1030.jpg" class="attachment-large size-large wp-post-image" alt="Bangers and mash with buttery peas" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-824x1030.jpg 824w, https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-240x300.jpg 240w, https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas-768x960.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2020/06/Bangers-and-mash-with-buttery-peas.jpg 1200w" sizes="(max-width: 824px) 100vw, 824px" /><p class="p1">Not only are potatoes affordable and filling, they make the best meals too! Try our quick classic bangers and mash and you&#8217;ll see what we mean.</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME </b>45 min</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>8</b> pork bangers<br />
<b>5</b> potatoes, peeled and cubed<br />
<b>1 cup</b> cream<br />
<b>¼ cup </b>butter<br />
<b>2 cups </b>green peas</p>
<p class="p1"><b>METHOD<br />
</b><b>1.</b> Preheat oven to 180°C. Arrange the bangers on a baking tray, drizzle with oil and season. Grill, turning at regular intervals, until golden brown on the outside and fully cooked, about 25 minutes.<br />
<b>2. </b>Heat a pot of salted water over high, until boiling. Add the potatoes and reduce the heat to medium-low. Cover and cook for 15 minutes, until the potatoes are soft.<br />
<b>3. </b>Strain the potatoes and return to the pot. Add the cream, season with salt and pepper and mash until smooth.<br />
<b>4. </b>Melt the butter in a pan over medium-high heat. Add the peas and sauté until they are slightly softened and have turned a vibrant green, about 3 minutes. Season well.<br />
<b>5. </b>Serve the pork bangers on top of the mashed potatoes with the buttery peas on the side.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Leila-Ann Mokotedi<br />
<b>Photography: </b>Jotham van Tonder // HMimages.co.za</p>
<p>These <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mykitchen.co.za/favourites/frankfurters-mashed-potato-spinach/">frankfurters with mashed potato and spinach</a></span> are a Dutch take on this classic.</p>
<p>The post <a href="https://mykitchen.co.za/bangers-mash-buttery-peas/">Budget-friendly bangers and mash with buttery peas</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Saucy BBQ chicken livers with sweet potato röstis</title>
		<link>https://mykitchen.co.za/bbq-chicken-livers/</link>
		
		<dc:creator><![CDATA[johnbrown]]></dc:creator>
		<pubDate>Tue, 18 Jun 2019 05:00:08 +0000</pubDate>
				<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Affordable]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[BBQ chicken]]></category>
		<category><![CDATA[BBQ chicken livers]]></category>
		<category><![CDATA[BBQ sauce]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken livers]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[livers]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[my kitchen]]></category>
		<category><![CDATA[mykitchen]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Röstis]]></category>
		<category><![CDATA[Saucy]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[south african]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[Sweet potato röstis]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=7638</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="BBQ chicken livers with rosti" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti.jpg 1034w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Healthy, affordable and delicious meals are the best! These BBQ chicken livers with sweet potato röstis make a great comfort treat (without the guilt).</p>
<p>The post <a href="https://mykitchen.co.za/bbq-chicken-livers/">Saucy BBQ chicken livers with sweet potato röstis</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg" class="attachment-large size-large wp-post-image" alt="BBQ chicken livers with rosti" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-1030x1030.jpg 1030w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-80x80.jpg 80w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-300x300.jpg 300w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti-768x768.jpg 768w, https://mykitchen.co.za/wp-content/uploads/2019/06/BBQ-chicken-liver-with-rosti.jpg 1034w" sizes="(max-width: 1030px) 100vw, 1030px" /><p class="p1">Healthy, affordable and delicious meals are the best! These BBQ chicken livers with sweet potato röstis make a great comfort treat (without the guilt).</p>
<p class="p1"><b>SERVES</b> 4 <b>// COOKING TIME</b> 1 hour</p>
<p class="p1"><b>INGREDIENTS<br />
</b><b>For the sweet potato röstis<br />
</b><b>500 g</b> sweet potatoes, peeled and grated<br />
<b>1</b> egg<br />
<b>1 tbsp</b> cornflour<br />
<b>1 tsp</b> paprika<br />
<b>For the chicken livers<br />
</b><b>3 tbsp</b> vegetable oil<br />
<b>1 tbsp</b> butter<br />
<b>2</b> garlic cloves, grated<br />
<b>1 kg </b>chicken livers, cleaned<br />
<b>½ cup</b> BBQ sauce</p>
<p class="p1"><b>METHOD<br />
</b><b>For the sweet potato röstis<br />
</b><b>1.</b> Preheat oven to 180°C. Line a baking sheet.<br />
<b>2. </b>Mix together all the ingredients and season.<br />
<b>3.</b> Measure out ½ cups of the mixture and shape into röstis. Arrange on the prepared tray, leaving space between them. Brush with some extra oil.<br />
<b>4.</b> Bake for 25 minutes, until golden brown.<br />
<b>For the chicken livers<br />
</b><b>1. </b>Heat the oil in a pot over medium heat. Add the butter and garlic, and sauté until fragrant.<br />
<b>2. </b>Add the chicken livers and fry for 5 minutes, until well browned. Season.<br />
<b>3.</b> Add the BBQ sauce and allow to simmer gently for 10 minutes.<br />
<b>4. </b>Serve the röstis topped with the chicken livers.</p>
<p class="p1"><b>Recipe &amp; styling:</b> Amerae Vercueil<br />
<b>Photography: </b>Samantha Pinto // HMimages.co.za</p>
<p>The post <a href="https://mykitchen.co.za/bbq-chicken-livers/">Saucy BBQ chicken livers with sweet potato röstis</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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