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	<item>
		<title>Viral Japanese French Toast</title>
		<link>https://mykitchen.co.za/viral-japanese-french-toast/</link>
		
		<dc:creator><![CDATA[Michelle Pienaar]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 15:46:14 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22461</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>The authentic recipe uses Japanese &#8220;Shokupan&#8221; (milk bread), which is light and fluffy. Our own unsliced government white bread will work perfectly for this, as it is also springy and full. Makes 6 Ingredients For the toast: 2 unsliced white bread loaves 3 eggs ¼ cup sugar 1 tsp vanilla extract ½ cup cream 2 [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/viral-japanese-french-toast/">Viral Japanese French Toast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-7.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;">The authentic recipe uses Japanese &#8220;Shokupan&#8221; (milk bread), which is light and fluffy. Our own unsliced government white bread will work perfectly for this, as it is also springy and full.</p>
<p><strong>Makes 6</strong></p>
<h3>Ingredients</h3>
<h3>For the toast:</h3>
<ul>
<li>2 unsliced white bread loaves</li>
<li>3 eggs</li>
<li>¼ cup sugar</li>
<li>1 tsp vanilla extract</li>
<li>½ cup cream</li>
<li>2 cups milk</li>
<li>¼ cup butter, for frying</li>
</ul>
<h3>To serve:</h3>
<ul>
<li>Icing sugar</li>
<li>6 scoops ice cream</li>
<li>Golden syrup</li>
</ul>
<h3>Method</h3>
<ol>
<li>Slice each loaf into 3 x 8-10cm squares, then slice off the crust on all sides to create 6 loaves.</li>
<li>In a jug, whisk together the eggs, sugar, vanilla, cream and milk.</li>
<li>Arrange loaves in a deep tray and pour custard directly over them, it will soak into the bread and pool into the bottom of the tray.</li>
<li>Turn the loaves on all sides to coat in the custard, even pressing them down to help absorb as much custard as possible.</li>
<li>Preheat oven to 200°C.</li>
<li>Add butter to a large pan over medium-low heat.</li>
<li>Carefully remove 1-2 pieces (depending on the size of your pan) of bread from the custard, allow excess to run off before transferring into the pan.</li>
<li>Fry French loaves for 6-7 minutes, turning to caramelise on all sides.</li>
<li>Transfer slices to a roasting pan (or individual skillet) and bake for another 6-8 minutes, until crisped and puffed.</li>
<li>Serve hot French toast dusted with icing sugar, topped with a scoop of ice cream and finished with a drizzle of warm syrup.</li>
</ol>
<h2>Cook’s Note</h2>
<p>The heat from the French toast melts the ice cream and syrup, creating a syrupy sauce as a dip for your bread.</p>
<p><strong>Recipe &amp; Styling:</strong> Sjaan Van Der Ploeg<br />
<strong>Photographs:</strong> Zhann Solomons<br />
<strong>Text Courtesy of:</strong> My Kitchen magazine</p>
<p>The post <a href="https://mykitchen.co.za/viral-japanese-french-toast/">Viral Japanese French Toast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Spanish-Inspired French Toast</title>
		<link>https://mykitchen.co.za/spanish-inspired-french-toast/</link>
		
		<dc:creator><![CDATA[Michelle Pienaar]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 15:43:56 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22457</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>This recipe is inspired by the much-loved &#8220;Torrijas&#8221; (a Spanish French toast made with a spiced citrus custard, which is known for being the perfect mixture of a bread pudding and French toast. Makes 10 slices Ingredients For the custard: 2 cups milk 1 orange, zested 2 Tbsp orange juice 1 cinnamon stick 2 Tbsp [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/spanish-inspired-french-toast/">Spanish-Inspired French Toast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-6.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;">This recipe is inspired by the much-loved &#8220;Torrijas&#8221; (a Spanish French toast made with a spiced citrus custard, which is known for being the perfect mixture of a bread pudding and French toast.</p>
<p><strong>Makes 10 slices</strong></p>
<h2>Ingredients</h2>
<h3>For the custard:</h3>
<ul>
<li>2 cups milk</li>
<li>1 orange, zested</li>
<li>2 Tbsp orange juice</li>
<li>1 cinnamon stick</li>
<li>2 Tbsp brown sugar</li>
<li>1 Kitka loaf</li>
<li>3 eggs, whisked well</li>
<li>¼ cup canola oil, for frying</li>
<li>2 Tbsp butter</li>
<li>6 Tbsp white sugar + extra to brûleé</li>
<li>1 tsp ground cinnamon</li>
</ul>
<h2>To serve:</h2>
<ul>
<li>500ml store-bought custard (optional)</li>
<li>Honey</li>
</ul>
<h2>Method</h2>
<ol>
<li>Combine milk, orange zest and juice, cinnamon and brown sugar in a pot over high heat.</li>
<li>Once scalding, remove from the heat and set aside to cool and infuse for 20 minutes.</li>
<li>Slice Kitka loaf into about 10 pieces, 2-2.5cm thick.</li>
<li>Place eggs in a deep plate.</li>
<li>Pour milk into a deep tray, discard the cinnamon stick.</li>
<li>Soak each slice of bread in the custard for 20-30 seconds.</li>
<li>Heat oil and butter in a pan over medium heat.</li>
<li>Remove 1-2 slices of bread from the milk and coat each in the whisked egg.</li>
<li>Remove and hold over the plate to allow any excess to drip off, then transfer to the hot pan.</li>
<li>Fry bread for 2-3 minutes until golden and glossy, flipping halfway. Repeat with remaining slices (if the butter in the pan starts to burn, drain and wipe clean before continuing with remaining slices).</li>
<li>Combine white sugar and ground cinnamon on a plate</li>
<li>Once cooked, coat each slice in the cinnamon sugar, then transfer to a cooling rack.</li>
<li>Enjoy French toast as is or serve on a bed of custard as below.</li>
<li>Pour a serving of custard into a deep plate or bowl, nestle a slice of French toast on top, and add a last glug of custard on top of the toast.</li>
<li>Sprinkle 1-2 Tbsp sugar onto the custard on the toast, then use a kitchen torch (or oven grill) to brûleé the sugar until golden. Serve immediately.</li>
</ol>
<p><strong>Recipe &amp; Styling:</strong> Sjaan Van Der Ploeg<br />
<strong>Photographs:</strong> Zhann Solomons<br />
<strong>Text Courtesy of:</strong> My Kitchen magazine</p>
<p>The post <a href="https://mykitchen.co.za/spanish-inspired-french-toast/">Spanish-Inspired French Toast</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Iconic Parisian Hot Chocolate</title>
		<link>https://mykitchen.co.za/iconic-parisian-hot-chocolate/</link>
		
		<dc:creator><![CDATA[Michelle Pienaar]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 15:40:37 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22450</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>If you go to France and don&#8217;t end up with a steaming hot chocolate, a side of cream and a croissant to dip into it, I&#8217;m afraid you&#8217;re doing it wrong. Turn to page 56 to make your own croissant or buy them to pair with this hot drink that can, let&#8217;s be honest, double [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/iconic-parisian-hot-chocolate/">Iconic Parisian Hot Chocolate</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-5.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;">If you go to France and don&#8217;t end up with a steaming hot chocolate, a side of cream and a croissant to dip into it, I&#8217;m afraid you&#8217;re doing it wrong. Turn to page 56 to make your own croissant or buy them to pair with this hot drink that can, let&#8217;s be honest, double as a chocolate sauce.</p>
<p><strong>Serves 3-4</strong></p>
<h2>Ingredients</h2>
<p>Combine ¼ cup full-cream milk,<br />
1½ cups cream,<br />
1-2 Tbsp icing sugar and 1 tsp instant coffee.</p>
<h2>Method</h2>
<p>Finely chop 230g 70% dark chocolate and add to the cream mixture. Place mixture over medium heat until the chocolate is melted (or use the microwave and stir every 30-60 seconds). Whisk ½ cup cold cream, 2 Tbsp sifted icing sugar and 1 tsp vanilla extract to stiff peaks. Serve the hot chocolate steaming, with a side of piped cream.</p>
<p><strong>Recipe &amp; styling:</strong> Sjaan Van Der Ploeg<br />
<strong>Photographs:</strong> Zhann Solomons</p>
<p>The post <a href="https://mykitchen.co.za/iconic-parisian-hot-chocolate/">Iconic Parisian Hot Chocolate</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Asparagus &#038; Proscuiutto Galette</title>
		<link>https://mykitchen.co.za/asparagus-proscuiutto-galette/</link>
		
		<dc:creator><![CDATA[Michelle Pienaar]]></dc:creator>
		<pubDate>Sun, 12 Jul 2026 15:36:06 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters, snacks & sides]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22443</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Best Asparagus &#38; Prosciutto Galette Recipe &#124; Savory French-Inspired Tart Thanks to the maize meal (a South African twist), the pastry in this recipe is delightfully crunchy. Serves 6 Ingredients For the shortcrust pastry: 1⅓ cups (200g) cake flour ½ cup (50g) coarse maize meal 2 tsp (10ml) sugar ½ tsp (2.5ml) salt ¾ cup [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/asparagus-proscuiutto-galette/">Asparagus &#038; Proscuiutto Galette</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-4.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><h2 style="text-align: center;">Best Asparagus &amp; Prosciutto Galette Recipe | Savory French-Inspired Tart</h2>
<p style="text-align: center;">Thanks to the maize meal (a South African twist), the pastry in this recipe is delightfully crunchy.</p>
<p><strong>Serves 6</strong></p>
<h2>Ingredients</h2>
<h3>For the shortcrust pastry:</h3>
<ul>
<li>1⅓ cups (200g) cake flour</li>
<li>½ cup (50g) coarse maize meal</li>
<li>2 tsp (10ml) sugar</li>
<li>½ tsp (2.5ml) salt</li>
<li>¾ cup (150g) ice-cold butter, cubed</li>
<li>⅓ cup (80ml) ice-cold water</li>
</ul>
<h3>For the béchamel sauce:</h3>
<ul>
<li>½ cup (50g) butter</li>
<li>⅓ cup (50g) cake flour</li>
<li>1 cup (250ml) milk</li>
<li>Salt and milled pepper</li>
<li>Pinch nutmeg</li>
<li>300g asparagus, blanched (green beans work well, too</li>
<li>2-3 Tbsp (30-45ml) olive oil</li>
<li>100-150g prosciutto crudo (par-cooked bacon works well, too)</li>
<li>1 egg, whisked</li>
<li>Gruyère or Parmesan, for serving</li>
</ul>
<h2>Method</h2>
<ol>
<li>For the pastry, place dry ingredients in a food processor. Add butter and pulse for 30 seconds to create pea-sized lumps.</li>
<li>Add iced water and pulse just until the mixture comes together.</li>
<li>Remove pastry and flatten into a disc, then cover in cling wrap. Chill in the fridge for at least 1 hour before using.</li>
<li>For the sauce, melt butter in a pan, then add flour. Stir mixture until it starts to simmer.</li>
<li value="8">Reduce heat and add milk in a thin stream while continuously stirring until sauce is thick and smooth.</li>
<li>Cook sauce for about 2 minutes. Season and add nutmeg. Cool.</li>
<li value="11">Preheat oven to 200°C.</li>
<li>Roll out pastry on a floured surface to a 3mm-thick oval.</li>
<li>Place pastry on a baking tray.</li>
<li>Spread cooled béchamel over the pastry, leaving a 3cm border of pastry clean around the edges.</li>
<li>Toss asparagus in oil and arrange on top of béchamel sauce along with prosciutto.</li>
<li>Neatly fold edges of pastry over to enclose ingredients a little.</li>
<li>Brush edges with egg.</li>
<li>Bake for 35-40 minutes until golden and cooked through.</li>
<li>Serve warm with shavings of Gruyère or Parmesan.</li>
</ol>
<p><strong>Compiled by:</strong> Lichelle May<br />
<strong>Photographs:</strong> Fresh Living magazine<br />
<strong>Text Courtesy of:</strong> My Kitchen magazine</p>
<p>The post <a href="https://mykitchen.co.za/asparagus-proscuiutto-galette/">Asparagus &#038; Proscuiutto Galette</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>Why Everyone&#8217;s Talking About Noorsveld Chickens</title>
		<link>https://mykitchen.co.za/why-everyones-talking-about-noorsveld-chickens/</link>
		
		<dc:creator><![CDATA[Michelle Pienaar]]></dc:creator>
		<pubDate>Sun, 05 Jul 2026 07:38:17 +0000</pubDate>
				<category><![CDATA[Food Talks]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22426</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>Free-range chicken producer Noorsveld Chickens caught our eye with their extra-large, yellow-hued chicken – and a price point that caused a double-take. Liezl Vermeulen finds out if there’s something to crow about. Free-range chicken has become a status symbol in South Africa. If there&#8217;s an industrial chicken in your shopping basket in 2026, it likely [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/why-everyones-talking-about-noorsveld-chickens/">Why Everyone&#8217;s Talking About Noorsveld Chickens</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-3.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;">Free-range chicken producer Noorsveld Chickens caught our eye with their extra-large, yellow-hued chicken – and a price point that caused a double-take. Liezl Vermeulen finds out if there’s something to crow about.</p>
<p>Free-range chicken has become a status symbol in South Africa. If there&#8217;s an industrial chicken in your shopping basket in 2026, it likely isn&#8217;t because you haven&#8217;t seen a heart-wrenching video of intense factory farming in action. Rather, the current economic climate and the threat of rising inflation can force free-range poultry out of reach, no matter how virtuous your intentions.</p>
<p>In April 2026, Noorsveld Chickens was selling a whole bird for R78/kg in a Western Cape Spar. This was R21 less than a free-range competitor and R1 cheaper than the house-brand chicken on the same shelf (R79 for non-free-range). It seems like Noorsveld is carving out a new section in shops: attainable free-range.</p>
<p><a href="https://vt.tiktok.com/ZSQ5qctJr/">https://vt.tiktok.com/ZSQ5qctJr/</a></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-22428" src="https://mykitchen.co.za/wp-content/uploads/2026/07/2-1-300x300.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/2-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/2-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/2-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/2-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/2-1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/2-1.png 1080w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Fowl Play</h2>
<p>&#8220;You won&#8217;t believe how chickens play,&#8221; says Gerrit Dos Santos, owner of Noorsveld Chickens. &#8220;They&#8217;re like little children, tackling each other and running around.&#8221; Berné Botha, the general manager, chimes in that retail clients have occasionally raised concerns about seeing a scratch mark on the chicken&#8217;s skin because they don&#8217;t understand that free-range chickens play and fight.</p>
<p>Gerrit inherited his farm from his grandmother. Located in the tiny town of Jansenville (an hour outside Robert Sobukwe, previously Graaff-Reinet) in the Karoo Heartland, it had only a few sheep and goats &#8211; nothing to make it economically viable. After the bank denied him his ostrich-farm dreams, he bought 300 chickens in 1991 and set out on his new journey. He started by selling chickens to a few homes in town. &#8220;The ones with a lot of kids ordered up to 10 chickens a month.&#8221;</p>
<p>He tried doing his own little shop so that people could come to him instead of the other way around, but it brought its own set of problems that took him away from his farm too much.</p>
<p>Today, his booming bird business has more than 200 permanent employees (making it the biggest permanent employer in the town), and three of his children have joined the team, which doesn&#8217;t come as a surprise once you witness his zeal for chicken farming. Now the farm supplies free-range chicken to most of the major retailers in the Eastern Cape, and in the past two years, they&#8217;ve branched out to stock several retailers and restaurants in the Western Cape.</p>
<p><img decoding="async" class="aligncenter wp-image-22429" src="https://mykitchen.co.za/wp-content/uploads/2026/07/3-1-300x300.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/3-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/3-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/3-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/3-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/3-1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/3-1.png 1080w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Going Slow to Grow</h2>
<p>&#8220;People are production driven. We wouldn&#8217;t have made it against them; everything was working against us,&#8221; explains Gerrit, adding that their location &#8211; being far away from the market and producers of feed &#8211; was not ideal. &#8220;We had to look at an exclusive market and I liked the way free-range farmers were doing things.&#8221;</p>
<p>He dives into the nitty-gritty because free-range farming is about much more than simply letting chickens go outside.</p>
<p>&#8220;For the time the chickens are there, you try to make them as happy as possible. The happier they are, the better they do.&#8221;</p>
<p><a href="https://vt.tiktok.com/ZSQ5qYMY2/">https://vt.tiktok.com/ZSQ5qYMY2/</a></p>
<p>Gerrit makes it clear that his role as a free-range farmer isn&#8217;t to badmouth anyone. He does, however, want to put what they do into perspective, and in doing so, industrial chicken farming practices do come up.</p>
<p>Low-level lighting during the day keeps the industrial chicken&#8217;s movement to a minimum. This is important because a chicken that is growing abnormally fast (due to antibiotics and animal protein in its diet) would likely die of a heart attack if it lived longer than the 30-33 days, that is the industry standard, simply because its body cannot keep up with the growth. He pauses and makes it clear that free-range farming still isn&#8217;t at the speed it would happen without human interference or in the wild. If they were to work at that rate, the price would more than double and production wouldn&#8217;t keep up with demand.</p>
<p><img decoding="async" class="aligncenter wp-image-22431" src="https://mykitchen.co.za/wp-content/uploads/2026/07/5-1-300x300.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/5-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/5-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/5-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/5-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/5-1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/5-1.png 1080w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Fundamentals of Free Range</h2>
<p>Berne mentions that many small farmers may say their animals are free-roaming and call them free-range, but until a farm is independently audited by a third party and gets certified, there is just no guarantee for the consumer.</p>
<p>Because free-range is about much more than simply having access to the outdoors. &#8220;There are several things a farmer needs to have in place to make it free-range,&#8221; explains Gerrit.</p>
<p>Firstly, the chickens need free-range certified feed. Noorsveld uses Profile Feeds&#8217; food, a mix using exclusively yellow corn and soya, with the addition of some vitamins.</p>
<p>&#8220;It&#8217;s that yellow corn that gives our chicken the unique yellow colour.&#8221;</p>
<p>Importantly, this supplier is also audited by a third party to ensure the feed meets the criteria. This means the chickens don&#8217;t receive any antibiotics, making them a healthier choice for human consumption.</p>
<p>The feed contains no animal protein (in industrial farming, this could be a powder made from animal by-products).</p>
<p>Secondly, stocking density (the number of chickens per square meter) can only be 15.</p>
<p>By comparison, industrial chicken farming can have up to 22 chickens. While seven additional chickens may not sound like much, it&#8217;s important to remember the volume at which they work. If Noorsveld has 20 000 chickens, an industrial chicken farm can have over 29 000 on the same size of land.</p>
<p>Thirdly, their outside roaming space needs to be twice as big as their indoor space. Plus, they should always have access to the indoor space for shelter.</p>
<p>&#8220;That&#8217;s the ultimate proof of a free-range chicken,&#8221; says Berné, &#8220;one that doesn&#8217;t go out when it has the chance to do so.&#8221; He adds that chickens are temperamental, getting hot and cold quite easily. &#8220;We have foggers to cool them down in summer and heaters to warm them up in winter.</p>
<p>“I don&#8217;t even have that at home!&#8221;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-22432" src="https://mykitchen.co.za/wp-content/uploads/2026/07/6-1-300x300.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/6-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/6-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/6-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/6-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/6-1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/6-1.png 1080w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Then, they need to sleep eight hours a night and, during the day, they need continuous access to natural light outside for at least six hours a day.</p>
<p>Gerrit chuckles. &#8220;Chickens are scared of the dark. The amount of sound those little chicks make. and the moment you switch the lights on, they all go quiet at once. It&#8217;s like flipping off the radio switch.&#8221;</p>
<p>Finally, a chicken needs freedom to express natural behaviour. That means going out to forage and play &#8211; it&#8217;s chickens simply being chickens.</p>
<p>It&#8217;s clear Gerrit isn&#8217;t just meeting regulations. He feels it&#8217;s the right thing to do, and he knows it delivers a better product.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-22433" src="https://mykitchen.co.za/wp-content/uploads/2026/07/7-1-300x300.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/7-1-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/7-1-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/7-1-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/7-1-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/7-1-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/7-1.png 1080w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Rule of the Roost</h2>
<p>The conversation illustrates that the microbiology behind chicken farming is the biggest threat and the hardest work.</p>
<p>&#8220;Chickens sleep and eat in the same place they poop.&#8221; Naturally, this means there&#8217;s a lot of bacteria that require expert management to keep birds healthy.</p>
<p>Dry conditions prevent breeding of bacteria, and the team reckons the arid Karoo counts greatly in their favour. &#8220;This climate of extremes makes for naturally healthier chickens.&#8221;</p>
<p>Other steps to keep the livestock healthy include keeping only one age group on a farm, as chickens of different ages could carry different bacteria. And this isn&#8217;t a different plot of land across the road; it&#8217;s at least 10 kilometres further, as bacteria are airborne. This means the same farm worker can&#8217;t even move between two groups without risking infection.</p>
<p>In addition, once the chickens are moved off the farm, the area is disinfected and left empty for a period of 17 days. This downtime means any bacteria will die, as it needs Berné, the one who&#8217;s on the road, driving to their stockists and managing any complaints, says people have asked what to do or add to get their chickens this big. &#8220;The only reason they can deliver a 2kg-plus bird is because they are healthy.&#8221; Because the chickens aren&#8217;t fed antibiotics, they aren&#8217;t growing at a speed the body and intestines cannot keep up with. They can be comfortably left to live a bit longer.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-22435" src="https://mykitchen.co.za/wp-content/uploads/2026/07/8-300x300.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/8-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/8-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/8-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/8-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/8-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/8.png 1080w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>More Cluck for Your Buck</h2>
<p>&#8220;A lot of guys take advantage of free-range. Through good farming practices, we try to produce chicken in the most affordable way,&#8221; says Gerrit.</p>
<p>Noorsveld chickens are hand-trimmed of excess fat, plus time is taken to hand-pluck feathers (something machines just can&#8217;t do with precision).</p>
<p>This means they process at a slower speed, working on 15 chickens per minute instead of 120 like their industrial competitors.</p>
<p>Then there are other small details consumers might miss because it isn&#8217;t stated on the packaging label &#8211; there&#8217;s just too much to mention on one sticker &#8211; like the fact that their thighs don&#8217;t include the backbone. The backbone can amount to 20-30% of the weight, which is why their price per kilo might be slightly higher, but the consumer is guaranteed more meat. Not to mention there is the fact that a mature bird has better flavour and better bone-to-meat ratio, giving you more meat.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-22436" src="https://mykitchen.co.za/wp-content/uploads/2026/07/10-300x300.png" alt="" width="800" height="800" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/10-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/10-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/10-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/10-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/10-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/10.png 1080w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<h2>Flying Ahead</h2>
<p>&#8220;Our current goal is to come in at a price between industrial chicken and free-range chicken.</p>
<p>I want people to be able to try free-range chicken, to be able to eat it at an affordable rate.</p>
<p>That person might not be able to pay R40 per kilo more, but they could manage to pay R10-R15 a kilo more,&#8221; explains Berné.</p>
<p>But it&#8217;s not just a game of the price is right. Berné and Gerrit take regular road trips together, leaving behind the blue noors succulents in the arid Karoo for small towns and city skylines to talk directly to their stockists and get honest feedback. &#8220;Guys don&#8217;t tell you about all the small stuff they&#8217;re unhappy about, but when you see each other face to face then they give you honest feedback&#8221;, says Gerrit. &#8220;We&#8217;ve always managed to change for the better when we listen to feedback, because we take the punch and we take it seriously.&#8221;</p>
<p>Before they think of expanding further into the country, Noorsveld Chickens wants to ensure they have things under control in the Western Cape, where they&#8217;ve just started working in the past two years. They aren&#8217;t in a rush; they want to make sure their standard is maintained. They want to improve before considering expansion.</p>
<p>&#8220;You&#8217;re always trying to be better, to keep on improving.&#8221;</p>
<p>When asked how they like to eat chicken, Gerrit and Berne say they keep it simple. Gerrit&#8217;s favourite is wings, and he says salt, pepper and lemon are all you need. Berné says you just need to focus on getting it cooked while keeping the inside juicy and the skin crisp.</p>
<p>&#8220;If you get that right, it really doesn&#8217;t matter what you put on it &#8211; it will be delicious.&#8221; Their keep-it-simple-and-affordable approach rings true, whether on the farm or at the table.</p>
<p><strong>Words:</strong> Liezl Vermeulen<br />
<strong>Photographs:</strong> Supplied<br />
<strong>Text Courtesy of:</strong> My Kitchen magazine</p>
<p>The post <a href="https://mykitchen.co.za/why-everyones-talking-about-noorsveld-chickens/">Why Everyone&#8217;s Talking About Noorsveld Chickens</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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		<title>S’mores croissants</title>
		<link>https://mykitchen.co.za/flaky-meets-gooey-the-irresistible-appeal-of-smores-croissants/</link>
		
		<dc:creator><![CDATA[Michelle Pienaar]]></dc:creator>
		<pubDate>Sun, 05 Jul 2026 07:27:39 +0000</pubDate>
				<category><![CDATA[Desserts & Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://mykitchen.co.za/?p=22423</guid>

					<description><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p>We&#8217;ve added a biscuit to the top of our s&#8217;mores croissant, but you could crumble a few biscuits into the croissant when assembling too. &#160; Makes 4 Ingredients For the meringue 2 egg whites ½ cup (110g) caster sugar 4 plain croissants Butter, for brushing 1 packet (400g) marshmallows 150g milk chocolate 1 packet (60g) [&#8230;]</p>
<p>The post <a href="https://mykitchen.co.za/flaky-meets-gooey-the-irresistible-appeal-of-smores-croissants/">S’mores croissants</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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										<content:encoded><![CDATA[<img width="1030" height="1030" src="https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-1030x1030.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-1030x1030.png 1030w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-300x300.png 300w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-80x80.png 80w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-768x768.png 768w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2-600x600.png 600w, https://mykitchen.co.za/wp-content/uploads/2026/07/1-2.png 1080w" sizes="(max-width: 1030px) 100vw, 1030px" /><p style="text-align: center;">We&#8217;ve added a biscuit to the top of our s&#8217;mores croissant, but you could crumble a few biscuits into the croissant when assembling too.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Makes 4</strong></p>
<h2>Ingredients</h2>
<h3>For the meringue</h3>
<ul>
<li>2 egg whites</li>
<li>½ cup (110g) caster sugar</li>
<li>4 plain croissants</li>
<li>Butter, for brushing</li>
<li>1 packet (400g) marshmallows</li>
<li>150g milk chocolate</li>
<li>1 packet (60g) mini digestive biscuits</li>
</ul>
<h3>Method</h3>
<ol>
<li>Preheat oven to 180°C. Line a tray with baking paper.</li>
<li>For the meringue, place egg whites in a bowl and whisk to stiff peaks, about 2 minutes.</li>
<li>Add sugar 1 Tbsp at a time, whisking well to dissolve sugar between each addition. Continue until all the sugar is incorporated and the meringue is glossy.</li>
<li>Slice each croissant in half, keeping it attached on one side.</li>
<li>Brush the inside and outside of the croissants with butter.</li>
<li>Halve 12 marshmallows and place 6 halves in each croissant.</li>
<li>Halve 12 blocks of chocolate and stuff 6 halves in between the marshmallows of each croissant. Close croissants.</li>
<li>Cover the entire tray with foil to enclose the croissants.</li>
<li>Bake on the middle oven rack for 12 minutes or until the marshmallow is puffed and gooey, and chocolate has melted.</li>
<li>Remove foil and spoon a portion of meringue onto the top of each croissant.</li>
<li>Bake in the oven on a high oven rack for another 1-2 minutes (or use a blow torch if you like) until the marshmallow is toasted.</li>
</ol>
<p><strong>Recipes &amp; styling:</strong> Sjaan Van Der Ploeg<br />
<strong>Photographs:</strong> Zhann Solomons</p>
<p>The post <a href="https://mykitchen.co.za/flaky-meets-gooey-the-irresistible-appeal-of-smores-croissants/">S’mores croissants</a> appeared first on <a href="https://mykitchen.co.za">MyKitchen</a>.</p>
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